friendly reminder to watch your posture and do regular exercises, lest you end up with a terrible case of "gamer neck"
Friendly reminder to watch your posture and do regular exercises, lest you end up with a terrible case of "gamer neck"
Jayden Morris
Matthew Torres
Jerma really needs to figure out what the fuck he’s trying to accomplish with his hair
Brandon Young
My posture is already fucked I have terrible hump now and all my organs are fucked ty everyday pc gaming since 2001 stay safe guys
Gabriel Thomas
GOLEM GET YE GONE
Bentley Allen
Your posture is your posture. It cannot be "fixed". The notion that sitting upright is the "correct" way to sit is complete and utter horseshit invented by snake oil salesmen in the ergonomics industry to sell overpriced furniture with claims of non-existent health benefits. There is literally no scientific evidence to back up the idea of "ergonomics" and plenty to indicate it's actually doing harm.
Owen Rodriguez
"chiropractic neurologist" -- I'm out.
This is one of the worst brands of medical pseudoscience out there. They believe they can treat/cure neurological disorders like autism and parkinson's disease by correcting the spine. They manage to convince people by saying made up garbage that sounds just scientific enough to be plausible.
Josiah Harris
IS THIS THE GUY THAT TRANNIES WATCH HIM, ON STREAM?
Elijah Peterson
Physical therapist here. While I feel this is a good exercise, it's definitely one you can fuck up and make things worse. Also, I have no idea what "activating C5-8 mean," and if anyone has any research on how you can "activate" a nerve branch, I'd like to see it.
Jason Carter
nice english retard
Mason Reyes
Use caution while using these hacks. I have had neck issues doing similar routine. I try to warn every time this is posted.