Friendly reminder to watch your posture and do regular exercises, lest you end up with a terrible case of "gamer neck"

friendly reminder to watch your posture and do regular exercises, lest you end up with a terrible case of "gamer neck"

youtube.com/watch?v=LT_dFRnmdGs

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Jerma really needs to figure out what the fuck he’s trying to accomplish with his hair

My posture is already fucked I have terrible hump now and all my organs are fucked ty everyday pc gaming since 2001 stay safe guys

GOLEM GET YE GONE

Your posture is your posture. It cannot be "fixed". The notion that sitting upright is the "correct" way to sit is complete and utter horseshit invented by snake oil salesmen in the ergonomics industry to sell overpriced furniture with claims of non-existent health benefits. There is literally no scientific evidence to back up the idea of "ergonomics" and plenty to indicate it's actually doing harm.

"chiropractic neurologist" -- I'm out.

This is one of the worst brands of medical pseudoscience out there. They believe they can treat/cure neurological disorders like autism and parkinson's disease by correcting the spine. They manage to convince people by saying made up garbage that sounds just scientific enough to be plausible.

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IS THIS THE GUY THAT TRANNIES WATCH HIM, ON STREAM?

Physical therapist here. While I feel this is a good exercise, it's definitely one you can fuck up and make things worse. Also, I have no idea what "activating C5-8 mean," and if anyone has any research on how you can "activate" a nerve branch, I'd like to see it.

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nice english retard

Use caution while using these hacks. I have had neck issues doing similar routine. I try to warn every time this is posted.

Reminder to get up after every hour of gameplay and run 5 miles, otherwise you're going to die before 40.

what happened to the ace attorney streams?

>tfw shitty chair gave me a hump at the base of my neck
>My upper back is also flat like a board
>My back gets really tired if I stand up for longer than an hour

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Haven't watched one of Jerma's streams in months, how's the guy doing these days?

some random whale gave him ~800 right after he started today

GOLEM GET YE GONE

$800 I mean

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Golem get ye gone

GOLEM GET YE GONE

He’s honestly the best he’s ever been. He’s not actively playing games that would set up for a shit ton of laughs and moments rather than just playing whatever random thing he wants, which is respectable

thank you op

GOLEM GET YE GONE

Friendly reminder to brush your teeth if you wanna not go to fucking jail, kids.

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I like his solo VR stuff, but the vrchat stream seems too cringy. Is it worth watching through that, or it's as autistic as it seems?

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I only saw a bit of it which was him playing as Glueman being a party hot tub weirdo, was pretty good.

GOLEM GET YE GONE

Didn't Godz actually fix his shit recently?

>2.2k just from the bits in one day
Some people really want his attention. I wonder what Jerma is doing with that money, he's pretty much averaging $300 every stream.

GOLEM GET YE GONE

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He's planning to rent out an arcade in Vegas for a stream party with viewers. $15k estimate for one night.

>He's planning to rent out an arcade in Vegas for a stream party with viewers
Fug, would be good to be in Vegas right now.

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Wasn't that drunk guy's ramblings or is it actually happening?

vegas gambling and cryptocurrency gambling

it's a streamer playing vrchat so there's the usual unfunny attention whores but if you can get over that it's fine

GOLEM GET YE GONE

GOLEM GET YE GONE

His girlfriend confirmed its happening on twitter.

But this is the guy who promised to write a Choose your own Adventure book and got one page done, so don't get your hopes up.

GOLEM GET YE GONE

Probably getting ready to rent out another night in front of the greenscreen.

GOLEM GET YE GONE

Golem get ye gone

it flips back and forth between drama student and 90s hockey player

golem get ye gone

>mfw I googled about this thinking your comment was bullshit but most results disprove ergonomic crap

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There was pretty fucking cringy moment in VR stream when one weird guy tried to roleplay with Kiwo as his gf and Jerma completely cock-blocked him

GOLEM GET YE GONE

GOLEM GET YE GONE

GOLEM GET YE GONE