keep curving wormchad
Keep curving wormchad
Luke Cox
Chase Thompson
was scared there
Chase Diaz
my back hurts
Elijah Nelson
That dude is going to fuck up his spine bad.
Asher Johnson
ffs I don't even lift and even I know this is wrong way to do it
Ian Ward
OWWWWW
Isaiah Roberts
Ahhhhhhhhhhh
Jose Miller
what's the correct form?
Thomas Gray
Legs out, back up, arms in. Scream and spin. Always slam your weights afterwards, increases your chi.
Noah Foster
straight back bend knees