How much has vidya fucked up your sleep cycle?

How much has vidya fucked up your sleep cycle?

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Went to sleep at 9am and got up at 7pm today but staying up late watching twitch is what’s messing me up.

none at all. Yea Forums, on the other hand, has inverted my sleep schedule numerous times.

life did it not games

Set myself a bedtime and stuck with it. After a year or so I was able to go to bed and fall asleep within 10 minutes, as long as it was at that time.
Trying to stay awake after that bedtime is fucking torture though.

>end up fixing my sleep schedule after a week of going to sleep at 6am and waking up at 4pm
>Fuck it up on the weekend again
Everytime....

i work a full time job 6:00am-2:30pm 5 days a week.

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Im a NEET and I sleep most hours of the day. I woke up 3 hours ago and Im about to go back to sleep. Dont know what's causing the lack of energy but oh well

those are god-tier hours

I work online, my sleep gets pushed forward by 1-2 hours every day so i'm awake during day/night in a cycle. Been that way for over 13 years now.

My friends fuck it up more than anything. They get off work three hours after I do, can take any day they want off, and don't work weekends. I'm always trying to keep up, going into work with 2-3 hours of sleep.

I dont really have a sleep cycle at all, I wake up and go to sleep completely independent of what time it is, I had a friend tell me it was probably because I keep my curtains closed so I'm almost never exposed to UV light so my body literally does not know if it's night or day

Depression man and nothing that keeps you going I can relate.

yea they are. i take a quick 30-45 min nap when i get home and have my whole day to myself.

>Sleep at 9pm and wake at 5am
Has never compromised my sleep schedule for vidya despite having only few hours for it.
Don't let vidya dictate your life, anons.

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University fucked up my sleep cycle really good

It was pretty fucking bad for a while until I forced myself to take 9am classes this semester. Afternoon classes were a mistake.

What are your jobs?

What the fuck is that Wojack? I have never seen Wojack make that face.

Vidya is shit compared to a good rest, I don't know why anyone would prefer anything over getting plenty of sleep.

They're all bankers at various big banks. I watch cameras at a casino. Should probably try to get in on that sweet bank money