/fit/ reminder: BCAA is a fucking scam and not worth your money.
Also overly lean body and too low bodyfat do more harm than good.
Dumbbell
Zachary Barnes
Blake Carter
Is this show just one big shilling tactic?
Isaiah Sanders
No the show is for people that are already into fitness enjoying the cute girls. That's how these manga work.
See Bakuon as another example. It appeals to the preexisting niche not the other way around.
Julian Walker
>being into fitness
>not checking out fit girls at the gym
>watching drawings do squats instead
This is for wannabe /fit/
Noah Thomas
You're projecting your life onto Japan. Most cultures don't have the cute for cute's sake culture. Japan does and that's what these cute girls to Xhobby are about.
Carson Martin
that's a given but it also is an easy way in for normies
Christopher Cook
But you're not from Japan and neither are 90% of posters on Yea Forums - yet here we are
Ethan Peterson
That's that's why manga is for normalfags in japan and not over here on Yea Forums. Congrats on working it all out.
Levi Lee
reminder for /fit/shitters to fuck off
Sebastian Evans
I buy the cheapest protein powder I can get on sale in bulk. Anything else is just wasting money.
In essence, protein powder is just cheap food. Other cheap protein sources are eggs, oats, beans, and lentils. You can make a really cheap diet by just using those, rice, pasta, and frozen vegetables. Doesn't have to be expensive to gain muscles.
Christopher Sanchez
t. obese mouth breathing weeb
Eli Rivera
No.
Hunter Powell
>stutters
Ok wannabe /fit/
William Walker
Yes, basically just consuming an enough amount of protein daily and you're good. Any complete protein source whether it's whey powder or whole food provide every amino acid you need including BCAAs.
In fact, taking BCAAs separately leads to much higher ratio of BCAAs to other AAs which might actually be bad for your body.
youtube.com
Bentley Cooper
>checking out fit girls at the gym
That's sexual assault. Plus 2D>3D.
Carson Morgan
Is this anime a good motivator for somebody who is just beginning on their /fit/ journey?
Ian Hernandez
>/fit/
nobody cares
Aaron Roberts
That's the same thing I thought when I saw that. BCAAs are just placebo.
Levi Garcia
>/fit/ journey
The journey itself is repetitive and boring as fuck. There is no such thing as a "motivator" really, the only thing you have is the long term goal you set in your mind and the mental strength to repeat the tasks day after day, week after week to fulfill that goal without giving up half way.
But the anime is still pretty enjoyable if you're already working out and like cute girls
Brandon Richardson
But how lean is too lean?
Adam Taylor
youtube.com
If you want to stay healthy while still being somewhat aesthetic then 12-15% is good
Kayden Brown
>2019
>still spreading debunked bullshit training myths
Is the author a supplement shill or an actual retard?
Luke Stewart
So far only Akemi has voiced bro/pseudo-science, maybe that's her role.
Blake Johnson
>needing to be motivated to work out
not going to make it
Dylan Harris
t b h the x% bodyfat meme is just that, a meme. there is no good way to measure your total body fat
youtube.com
Luis Robinson
>Also overly lean body
Like? Anorexics are not "lean".
>and too low bodyfat do more harm than good.
It gets dangerous at sub-8%. Fat chance of anyone on here being anywhere close to that.
Aiden Gonzalez
> you have to go to the gym in order to be /fit/
yikes
Jordan Ramirez
> BCAA is a fucking scam and not worth your money.
why do you think so ? and answer scientifically please
Kayden Morris
Yes, the above video also talked about that. But still, you can roughly know which range of bf you're currently in, just not the exact percentage. The point is getting too low fucks your body up.
Noah Perry
Just go to YouTube and watch literally any video about supplements of literally any legit fitness channel and they would tell you BCAA supplements belong in the trash.
Also read the thread
Gavin Rogers
pot body dyel
Isaiah Adams
>Like?
Like the dudes portrayed in the anime, and also the bodybuilders appeared in gym commercials aimed at normies who don't know shit
Austin Taylor
Make me, you pudgy weeaboo fuck.
Jaxon Foster
You don't even need protein powder honestly.
It's just a nice supplement if you've failed to get your protein goal through regular food. (and it's harder to incorporate into a cut due to the cals)
William Murphy
You people have several board you can blog on. go back.
Levi Myers
he said that having BCAA imbalance leads too more eating which is what i want since i am really skinny
Jaxson Reed
Oh you mean being lean AND low bodyfat while ripped like the macho types in the anime.
Yeah, you aren't going to get that look without roids and it's not a good look.
Cooper Evans
sup faggot
Joshua Brooks
>kancolle
Sad
Ryder Lopez
higher appetite =/= better gains (especially if it's a side effect from something else)
youtube.com
youtube.com
Liam Martinez
dyel cope
Matthew Ramirez
The point of protein powder is that it's much cheaper, more convenient and more efficient than meat as a protein source. Real food is still important though, for vitamin and minerals.