New episode is up, let's have another thread about it.
Danberu nan kiro moteru?
Xavier Hughes
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youtu.be
jissn.biomedcentral.com
youtu.be
youtu.be
youtube.com
youtube.com
youtube.com
youtube.com
youtube.com
youtube.com
youtube.com
ufile.io
twitter.com
Brandon Evans
No.
Adrian Rivera
Many cute girls today.
Lincoln Young
Is it weird that I wanna ssniff her armpits?
Benjamin Peterson
I've been taken over by the songs.
A little bit, yes.
Josiah Walker
Thoughts on the leg press episode preview?
youtu.be
Cameron Parker
Oh. Well, shit.
Elijah Young
it's not on kissanime yet. I wanna see my cutie lifting girls
Gabriel Walker
>american movies enthusiast
kine-san anime when
Evan Edwards
I want to get /fit/ thanks for making an anime about it but with cute girls
Lincoln Martin
Some stitches.
Ayden Powell
Jordan Moore
Jeremiah Cook
Ayden Parker
Ian Jackson
Eli Gray
Juan Lopez
reminder there are anons in this very thread RIGHT NOW who refuse to go to the gym
Carter Lopez
Hello.
Julian Clark
Justin Sullivan
Literally me.
Austin White
Requesting webms of the 2 times Machio bursts out of his tracksuit at the beginning of the episode.
Josiah Murphy
Jaxon Hill
Sido chesto?
David Robinson
>1 more week until sensei appears
Oh boy, finally. The wait is killing me.
Lucas Wright
Asher Williams
Anyone know if this show is actually going to be informative on weight lifting?
Robert Morris
Cameron Murphy
RIP in pieces tracksuit.
Nolan Bailey
Jacob Hall
Carter Thomas
Last one.
Benjamin Allen
Dylan Ross
Good work stitchbro
Wyatt Allen
not really, but its always fun to watch a show about your hobby
there's plenty of other great resources anyways if the show motivates you to try
And he that overcometh, and keepeth my works unto the end, to him will I give power over the nations:
And he shall rule them with a rod of iron; as the vessels of a potter shall they be broken to shivers: even as I received of my Father.
Cooper King
it gives tips for certain exercises but its mostly beginner stuff
Josiah Martin
It helps to create a fun atmosphere around lifting, which is actually extremely crucial for longevity and consistent progress.
Asher Stewart
And I never will
Cooper Rivera
We gonna make it bros.
Henry Cooper
The OP would be better without the oiled up naked guys shoved in our face desu.
Carter Wood
Don't Click Here
Bentley Lewis
What are you, gay?
God I wish that were me.
Cameron Miller
Guys I think he might be the boss of that gym...
Juan Adams
That looks gross.
Landon Johnson
Tada banri?
Ian Phillips
Ayaka is my spirit animal
Easton Williams
Lewd.Inb4 sperm fact.txt
Noah Sanchez
cringe and twinkpilled, gain muscle
Charles Ross
This is some broscience shit
Alexander Stewart
I hope you remembered to pig out this episode, Anons!
Don't forget to pig out next Danberu episode too. Cola, chips, ice cream, pudding, and other various junk foods go great with anime! Afterwards spend a few hours browsing Yea Forums, watching more anime, or even just playing a video game for maximum comfy.
It was a struggle, but I got a tub of ice cream down myself. Maybe I'll do a pizza next episode.
Caleb Ross
Is Hibiki gonna abandon Macchio already?
Why is the show called dumbbell when her specialty involves just punching bags?
Dominic Phillips
I don't get how people can think this looks good desu
Doesn't even look good in 2D.
Luke Reyes
It won't be. You can go back to /fit/ now.
James Cook
Henry Hughes
Masterful bait
Owen Nguyen
That's why it's a fetish.
Connor Nelson
yessssssss
Joshua Carter
Don't be a dumbo, we're all just trying to make it here.
Nicholas Smith
I want Hibiki to steal my protein
David Foster
Tyler Bailey
her hair is fucked jsyk
Lincoln Ross
I'm not, I'm just here for the fun anime, keep your /fit/shit away from me.
Tyler Garcia
shoo shoo gains goblin
Gabriel Diaz
I just remembered I need to go to a pool
David Hall
>Hibiki starts training her arms
>so she can extract as much protein as she wants
Aiden Wilson
>Dude don't discuss weightlifting in a thread about anime focused on weightlifting.
Masterful bait, truly elaborate.
Ryder Morgan
>her specially involves just punching bags
A very pretty Russian athlete would like a word
Kevin Moore
God, I need those thighs wrapped around my neck.
Michael Sanders
If you want to talk about lifting there's a board for that.
Adrian Cox
Have sex
Mason Gray
Where is Jina Boid
Colton Jackson
why is machio the only good part of this show
Gavin Hill
>3D women
Grayson Reed
This is now /fit/.
What do they do on /fit/?
Leo Young
you might be gay
Brandon Thomas
They are massive faggots over there that like taking it up the ass and getting cum shot in their mouths for extra protein.
Angel Murphy
mire each others gains
no homo
Jace Stewart
Twink detected, hit the weighys
Lucas Walker
I ain't a gains goblin, just an user promoting comfy life.
Ryder Phillips
Still cant understand the actual difference to be honest.I think this is one of the stuff shit get jumbled up and meme'd still.
Jonathan Barnes
Muscles look gross and I like being a twink,
Jaxson Butler
This show is wonderful and main girl is so cute it's insane.
Ryder Wood
So the same as Yea Forums?
Levi Nguyen
Dominic Fisher
>Why are people talking about vikings in Vinland saga threads? There's a board for that!
>Why are people talking about camping in Yuru camp threads? There's a board for that!
>Why are people talking about Mahjong in Akagi threads? There's a board for that!
Etc.
Xavier Nguyen
>I like being a twink
kys disgusting tranny
David Watson
How is something like pic related gross you stick
Sebastian King
user we both know these threads are 90% /fit/ 10% anime. Usually the threads are mostly about the actual anime and not the hobby.
Ian Phillips
Matthew Rogers
Carter Nelson
These threads are a /fit/ embassy
Aaron Ortiz
Because bulky bodies are bad.
Carter Wood
eat cockroaches, feed passed out women a bowl of eggs, eat only a gallon of milk daily for a month, eat a diet of 36 egg whites for breakfast, wear monkey face tank tops to the gym, carry 5 gallon water juggs everywhere, and wonder if they're fit enough to jerk off to main characters yet.
i probably missed at least like a dozen things but those are the essentials.
it's a great place.
Owen Davis
No user. I want to lick them too.
Gabriel Ramirez
From what I can tell, static is just people moving their body to the farthest it can go. They're literally just stretching like rubber bands. While the other one is just doing loose rotations/movements to increase bloodflow to the muscles.
Carson Rivera
/fit/ is 50% anime anyways, have you never seen the "who do you lift for?" threads
Chase Sanders
>this is considered fat in Japan
Colton Thompson
>it's a great place
don't lie to him the board's shit and past it's prime, like most of the people there.
Nathaniel Hughes
>short hair tomboy is the background character
What a waste.
Grayson Jackson
You can say that about every board.
Connor Miller
Im training home and in street. Only gim near me is expensive af.
Ryder Anderson
>this isn´t considered fat in burgerland
Anthony Parker
Back muscles on females looks great if they are femenine.
Hunter Wilson
It is. Americans are morbid obese
Mason Gutierrez
But the anime itself is 90% tutorial about fitness. The last 10% is the cute girls in it, which doesn't really have much discussion outside "I want my dick inside Hibiki".
Aaron Gutierrez
>And he that overcometh, and keepeth my works unto the end, to him will I give power over the nations.
What is this autism
Nolan Watson
3d ed > 3d op
Jacob Mitchell
rip
Bentley Martin
Liam Williams
what a cute cross-dressing guy
Aiden Howard
>the anime itself is 90% tutorial about fitness
It's like 60% oogling girl bodies 30% fitness tutorial 10% I want my dick inside (insert girl and/or machio here)
Dylan Butler
>They're literally just stretching like rubber bands
Thanks, I get it now. No shit its gonna be harmful if you are going to literally stretch to the max you can.
Parker Sanders
Praised be Doga Kobo.
Justin Garcia
What a cute.
Jose Long
Great face.
Ethan Johnson
>that teeth
Yikes
Bentley Ward
Who wants to see this?
Grayson Flores
What a fatty. When will she learn to not stuff her face?
Brayden Jenkins
Nobody.
Colton Foster
Heh.
Matthew Johnson
me
Evan Flores
Or this?
Brody Mitchell
Me!
Onegai muscle!
Sebastian Ortiz
>eating ice creme while watching this
Feels good.
Nathan Johnson
>not appreciating peak male performance
I pity your ignorance
Blake Jackson
i do
i don't
Daniel Hall
Wait, for real?
Charles Diaz
I already went from 60 to 75 kg in the past year. I need more.
Jason Gray
Time to repost (and continue posting) some webms
Zachary Hughes
>Almost every anime in existence
>Rarely seen male body appreciation
Yeah, don't do it!
Lucas Cruz
Lots of contradicting studies. Personally I never stretch and have no issues.
Brody Jackson
Tyler Sanchez
i was taught warmups sets first, static stretches after.
(tensing up is a one way trip to snap city)
Josiah Young
Adrian Lee
Vampire Gabu > Angel Gabu
Austin Morgan
Anyone sharing the Horriblesubs episode on IRC? Too risky to use torrents here.
Jackson Myers
She could beat you up.
Chase Bell
>peak male performance
eh, it's an incredible feat to reach that body, but in which way is it peak performance?
probably neither fast nor explosive
Connor Sanders
Pretty much, you should be starting with light weights as warm up sets and go heavier. At least that's how I do it.
Camden Ramirez
David Morales
Gay
Cute
Parker Hernandez
Could Hibiki do the dragon flag regimen if she tried or that's an exercise for already fit people?
Parker Moore
At least angel gabu doesn't smell like fish.
Alexander Moore
Nobody even remembers this show.
Ian Jackson
How can you fatshaming such a perfect body?
Eli Hall
Brody Gutierrez
No shit, she punches like an isekai truck.
Henry Brown
By not having amerifat standards.
Grayson Gomez
Shit nigga, go on hs irc channel. They got bots there.
Jacob Walker
Because they're faggots.
Caleb Long
She's very breedable, dunno how she's afraid guys won't hit on her
Luis Howard
What do you call going on, then off, a fad diet?
Connor Allen
Not even American but I would kill for such a soft gf.
Christian Robinson
Because she was well on her way to becoming a whale.
Jeremiah Ortiz
Great episode.
Nolan Perry
Bentley Adams
>literally not even chubby
Does she want to be a skeleton?
Nolan Moore
I've signed up for a gym trial that is just 5 mins walk from my work place
Julian Watson
>wanting a fat gf
congratulations, you´re already a step closer to becoming a /fit/izen!
Landon Rivera
Jose Adams
Maybe, skele bodies are the best.
Jordan Mitchell
Gyarus should be fat in the right places
Leo Cox
Her friend is a major cunt.
Jayden Sanders
WOMEN LITERALLY BELIEVE THIS
>But, if I weightlift
>won't I look like Arnold Schwarzenegger in, like, a month???
>I don't wanna be buff
David Anderson
Fat people somehow manage to be more gross than /fit/fags. There is no 'right place'
Jayden Miller
Get out skeleton. You're not fooling anyone
Carson Ortiz
gambatte user-kun
Jace Phillips
You may not like it, but
Gabriel Edwards
just did 3 sets of 10 leg raises like someone suggested. Is this shit supposed to hit your back?
Michael Diaz
Nah, I've got thinspo to look at.
Ayden Powell
How heavy the weights are, and reps done, all makes a difference
Isaiah Moore
I was hoping for better angled shots when she was doing physical activity in her school uniform.
Jackson Parker
>8 to 10
Make that 3 to 5.
Jose Wilson
I'm only doing strength endurance now. Being actually more athletic makes a big difference.
Austin Hernandez
Another lift exists for your back, but it can seriously hurt you if you don't have proper form. It's called...
Evan Rogers
Luis Garcia
you know, bro stuff
Owen King
David Diaz
Watch anime
Ryder Butler
>don't do deadlifts
>memetabolism
>you MUST eat protein RIGHT AFTER A WORKOUT!!!!
Two nukes weren't enough.
Angel Morales
Anthony Cox
lmao nigga lost in kengan matches, what a loser
Jaxon Butler
reminder for /fit/shitters to fuck off
Isaiah Bell
Have I gained weight?
Yes
Have I gained fat?
No
Lmao hibiki in Blaha denial mode
Thomas Cox
Zachary Clark
>Japanese fitness culture
>as long you do your best you can't do wrong
>we support you!
>based on science
>American fitness culture
>You are wrong wrong wrong!
>we trashtalk you!
>based on memes and celebrity fitness books
Brayden Roberts
How many times are you gonna post this without a source?
Oliver Wilson
Luke Gray
Call me a fag. But I love strong thighs on my girls!
Austin Hernandez
My bad. Here.
Michael Clark
He'd squat you through the fucking ceiling
Jaxson Roberts
>short hair tomboy goddess
>abs
>frilly swimsuit
>background character
this isn't fair
Christopher Jones
This is one of my favorite little webms so cute
David Sanchez
Also my outdoor pools are never filled with well trained cuties.
Easton Miller
Static stretches. Do dynamic stretches combined with proper warmups on lower weights.
Dominic Lopez
also cute
lotta carbs, there, Hibiki
Logan Diaz
weebs who actually workout
no money for a gym membership. how do you work out at home
Ryder Brown
I dunno ask /fit/
Brayden Perry
as many times as I please
Cooper Kelly
Hunter Martinez
>deadlift with shitty form
welcome to snap city
>do some other back exercises first to build up some strength before going starting with the advanced stuff
Dunno but the thought process seems logical, if you're not some retarded powersharter.
Adam Nelson
Does /fit/ still hate everything that aren't dumbbells and barbells?
>muh training all muscles
Ian Powell
Mommy pays for me gym membership
Tyler Morris
Angel Evans
The cutest!
Juan Evans
you gotta eat big to get big, come on!
Josiah Butler
It's true but the 30 minute window is kind of in the air since it depends on a lot of factors like when you had your last meal and what time of the day you work out.
Ethan Bailey
I want to help Tomoko learn how to wet dream!
Julian Rodriguez
It's not telling you not to do deadlifts, those are shown later.
Jace Peterson
Only cardio.
No gym = no lifting.
Cheap gyms exist.
John Gray
Is 83.5 KG fat user, for somebody who is 178cm?
Nicholas Wood
ask your mother.
I bet she will start crying hearing that her fat weeb son actually tries to improve something, even if he is 32 years old.
Logan Robinson
Carson Ortiz
>I wonder if I'll end up looking like you if I train hard enough
Please tell me why a show where the hime is supposed to be a musclehead, that she doesn't actually have any muscles whatsoever? Why are the japs so afraid of putting muscles on a girl that lifts?
Asher White
compounds are kings
front squat >back squat/ lowbar squat
eat shit powershitters
Jeremiah Jackson
SAIDO
Jackson Bell
Austin Richardson
look in the mirror, easiest way to tell
Jayden Anderson
Why the FUCK is her punch so powerful
Landon Thomas
power endurance > power
prove me wrong!
Juan Martin
Luis Gomez
CHESTO
Jack Martin
Wow she's such a nerd.
Zachary King
A gym membership costs like 20 bucks a month, buying a bench for a home gym and weights costs literally more than a year in the gym.
Cameron Miller
depends on what you mean by workout
>lose fat and cardio gains
go jogging or biking
>muscles
try calisthenics and prepare to get nowhere after noob gains.
Cooper Cooper
user, she has been strength training under Machio who possibly holds a world championship record in boxing.
Jeremiah Wright
Robert Lopez
Who knows, bodyfat index is what you need to know. Since you're asking then probably yes.
Carter Kelly
am i fat? or 32? lul
Gabriel Walker
Why Fat Fighters Have Dangerous Hands | Gut of Death
youtube.com
Justin Collins
Machio's training
Nathan Rodriguez
This show is literally full of broscience.
Justin Hall
Jason Foster
So this drink doesn't taste like pink semen?
Eli Campbell
>dragon flag
The shit I usually do has gotten pretty easy but I can't quite manage the full form of these yet. What kind of dynamic stretches do you fags do?
Juan Walker
maybe it does
Luis Rivera
>all these /fit/shitters
I hope the mods nuke this thread too
Brandon Parker
Henry Collins
>What kind of dynamic stretches do you fags do?
Sitting on a chair and lying in bed
Benjamin Ross
Based
Samuel Gutierrez
Ayaka>Akemi>Hibiki
Change my mind
Carter Ross
James Rodriguez
So Hibiki doesn't see Machio as a love interest anymore after seeing his body? Spoil me mangafags
Carson Stewart
>how do you work out at home
If you want to get big: You don't
If you just want to lose your fat flabs: Do the Saitama, but unironically
Jacob Morris
But shes still dyel as fuck. Cant have been working out for more than a few weeks at most. Now she has shonen character strength.
Alexander Carter
Benjamin Gray
It's Maccio's semen
Samuel Scott
thanks
Jayden Morales
Is this true?
Parker Diaz
Samuel Kelly
It's a gag manga what do you expect?
Brandon Rogers
Oh? Well whaddya know.
Jack Scott
t. assblasted fattie
Tyler Lewis
Jose Lee
Use your imoutos as weight, they make good weight for beginner squat.
Nicholas Jenkins
they portrayed her as weak as shit so far i was just surprised by that scene
Michael Brown
Luke James
Will working out make me black too?Fuck I thought Fate was just magic bullshit...
Benjamin Gutierrez
He's actually the head priest of his family's muscle shrine.
Juan Sullivan
/fit/FAGGOTS FUCK OFF
Oliver Long
Chase Jones
She does.
Gavin Rodriguez
i lift for ayaka!
Lucas Campbell
Everyone does it, so it's gotta be true, ne?
Luis Phillips
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakn' huge, solid, thick and tight you can get. Thanks for the motivation.
David Powell
I don't exercise
Jaxon Ortiz
I'm 185cm , 78kg and look fat user.
Benjamin Perry
based
Grayson Perez
Aiden Moore
>streaming
>blatantly admitting hes a streamingfag
The current state of Yea Forums folks.
Jackson Russell
Such an incredible fluffy.
Parker Phillips
Do the fitness tips given by this series work?
Luis Morales
Her shade of tan is absolutely perfect.
Juan Long
Will there be an episode about steroids? Or at least a mention.
Thomas Cook
YOU HAVE TO "WARM UP" FOR A REASON, FOLKS
Samuel Phillips
Machio>Ayaka>Hibiki>Sensei>Akemi>Zina
This is the objective power ranking
Gabriel Cruz
imagine being this assblasted people are talking about working out in a thread about an anime about working out because it makes you feel bad
Leo Allen
ask /fit/
Gabriel Bell
Jose Campbell
Why'd you care?
Colton King
It doesn't make me feel bad I just want actually good threads and not /fit/ lite.
Ayden Wilson
Cry more f/a/tty
This show is this board’s ticket to a place beyond humanity
Juan Perry
Isaiah Rodriguez
Lots of contradicting studies. Personally only have issues if I do stretch. Slow warmup, no stretching at all works much better. Strechting afterwards? Meh, I don't bother.
Adrian Roberts
She probably knows how to throw her weight around.
Adrian Flores
the entire show is just about cute girls lifting. there's literally nothing to discuss beyond lifting or "i want to fuck hibiki!"
Sebastian Myers
>normie diet advice
>some high school girl doing dragon flags like nothing
what the fuck bros
Christian Nguyen
Jonathan Murphy
Why aren't any of the chad gym dudes fucking any of the girls?
Landon Fisher
>f/a/tty
>implying I'm not a twink
>a place beyond humanity
>implying /fit/ isn't hell
Samuel Bailey
I never did warmups.
Trainers always told me it didn't backfire because I'm young. Now 32 years old and it's still not a problem at all.
Grayson Scott
>all this fuss about warming up
>never had this problem because I run for 30 minutes and stretch before lifting
Never ignore cardio
Isaac Robinson
Connor Morales
That's what the doujins are for
Lincoln Russell
You forgot “I want to fuck Machio”
Jack Bell
As is the case for most shows but that's what the threads are. And I wouldn't trade it for anything.
Benjamin Thomas
>or "i want to fuck hibiki!"
I think this is a valid and even valuable topic of conversation.
Christopher Bell
Too busy sucking dicks.
Luis Bailey
Ian Bennett
Gains first girls later bro
Colton Gonzalez
>non english
What does they mean by "nice bulk"? at the end
I checked the dictionary but it didn't help me.
Andrew Green
My swimsuit...
Luke Phillips
Already a good start. God damn those coffee milk thighs.
Carson Richardson
Do you really believe bodybuilders are into girls?
Aiden Torres
>implying a circlejerk of mirin your bros is hell
You need a big sweaty hug
Adam Campbell
From the discussion
>[...] evidence-based support for such an “anabolic window of opportunity” is far from definitive.
>Given this scenario (eating protein before lifting), immediate post-exercise protein dosing for the aim of mitigating catabolism seems redundant. The next scheduled protein-rich meal (whether it occurs immediately or 1–2 hours post-exercise) is likely sufficient for maximizing recovery and anabolism.
>[...] specific recommendations is difficult due to the inconsistency of findings and scarcity of systematic investigations [...]
Did you even read it? tl;dr
>at best there's no proof against it
Ayden Bell
It's just "Engrish," buddy. Japan loves incorporating English words as sort of catchphrases or jokes.
Owen James
Surely Akemi has fucked one of the gym dudes or maybe Machio, right? With her lust for muscles, I would find it hard to believe she hasn't jumped on at least one of the guys.
John Turner
Exactly! So it exists!
Blake Morgan
No way fag
Parker Rivera
cope harder fatass
Josiah Howard
And yuru camp threads don't have much to discuss beyond camping and "I want to fuck Chiaki" but they still mostly talked about the anime and kept camping on the side.
Evan Hill
Kind of like
>c'est la vie
John Phillips
Muscle weight?
Hunter Cooper
Andrew Sullivan
They're not you user
Jayden Jenkins
>saying anyone that doesn't like /fit/ is fat
I hope you guys know that just screams insecurity.
Wyatt Allen
I wank to fuck ayaka
Jacob Hill
Joseph Edwards
Anime always shows mucles macho as totally supportive bros.
Caleb Reed
who /legs/ today
Dominic Lewis
>still entertaining the metafags
Samuel Rogers
That involves exercising so no.
Aiden Taylor
Jordan Campbell
>tfw your spotting Akemi and your dick slips out of your speedo and into her mouth
Michael Allen
still in compounds so i work legs everyday im in the gym
Michael Reed
Obviously he’s saying “Nice Bulge”
Blake Rogers
Xavier Mitchell
Haven't picked this up yet. Don't know if I will. Just how boring is this?? Worse than Hotaru's shitty candy adventures?
Jaxson Martinez
Ryan Gomez
Half is fine basic beginner shit, half is straight up broscience. Take it with a grain of salt. The real fitness benefit is how fun and motivating the show is.
Robert Torres
not if i marry her first!
Wyatt Brooks
Imagine licking the sweat off Hibiki's butthole after her workouts. Do you think she bleaches it? She is a gyaru after all.
Oliver Diaz
Dylan Long
How many tracksuits does Machio go through in a day?
Chase Hernandez
Do any of you guys box? Is it fun?
Jackson Anderson
What about your arm(s)?
Jonathan Phillips
Joins a gym and suddenly her whole life improves
Ryder Long
Figure it out yourself, faggot.
Jaxson Myers
It's a fun show. Candy's more interesting to me than gym stuff but the manga and show are more energetic and, honestly, more funny. But also fuck you Dagashi Kashi was pure comfy.
Jose Morgan
Kouhei Boxingu Jimu
Andrew Thomas
As said, it's bait, the addition of the Rem pic makes it blindingly obvious.
Adrian Thompson
Ayaka is p good at boxing, herself
Brandon Allen
this is probably the first time my country was mentioned in an anime
William Williams
IMAGINE Machio and Hibiki having sex. Hibiki would weigh nothing compared to all the shit Machio lifts with ease on a daily basis.
IMAGINE the size difference.
IMAGINE Hibiki and Machio having standing sex, and Machio lifts Hibiki up with the power of his dick alone.
I love doujins of big muscular dudes fucking petite slender women.
Jaxon Bennett
>Wa want the Instagram 2015 audience
Levi Robinson
Dominic Roberts
Grayson Turner
Kayden Foster
MUUUUUUUUUH
Levi Wilson
>Watch the Opening again.
>Only now realize the Machio muscles are there for a reason.
>He´s showing off the muscles the girls trained in the shot right before.
I think i might be stupid for taking that long.
Thomas Wilson
Yeah dude, failed my 3x130 back squats as I have been neglecting legs for too long after slightly injuring my knee during a bailout. At least it's getting better.
Juan Williams
She's a Spartan trainer
Julian Sanchez
I want her to beat the shit out of me.
David Mitchell
There is our boy.
Carter Morales
Asher Reyes
This isn't like in my cycling anime.
Owen Nelson
He shows up more than any other Kengan Asura crossover character. Sandrovich loves havin' him peek in every once in a while.
Jayden Jackson
Akemi looks so much like Makoto from Flying Witch. Less goofy-looking than Makoto, though.
Aaron Perry
I've always disliked the whole eat within 30mins of post workout for maximum nutrient absorption. It takes a long ass time for food to be digested so why not eat before a workout so you have the nutrients ready in your stomach right as you go into a hungry state?
William Torres
Barnold :DDDDD
Elijah Thompson
Pretty sure the most present would be the Intelligent Barbarian who got his neck twisted by Setsuna given the use of the book.
Liam Sanders
I dunno why this scene in particular made me realize Doga Kobo would probably be perfect for a really good Machimaho adaptation.
Angel Long
Adrian Turner
Lincoln Rodriguez
Hmmmmm....technically if you consider panel for panel, yeah. I'd rate his "appearances" as only 3 times, though (book intro, shrine, and another book workout)
Dominic Wilson
So just a fleshlight?
Tyler Long
Justin Kelly
good lord, this shit is boring as fuck
Leo Jones
Gross, can't even use that as a pillow.
Andrew Ross
Fact: you can't train penis to be bigger.
Jelqing is just a meme and doesn't actually work.
James Cook
>as long you do your best you can't do wrong
Take it from someone who was spinning the wheels for too long: Not making progress hurts the soul. This is not good advice.
>based on science
user no. Most of what's in the show is terrible. In the manga he teaches squats with vertical shins and the bar completely away from your center of gravity.
>deadlifts
>advanced
It's literally picking shit off the floor. If anything it's simpler than a squat since shitty ankle mobility can really fuck you up.
youtube.com
Chase Morris
body goal
Dominic Bennett
Adrian Wood
Can't wait until Reinhold appears.
Connor Perez
James Wright
Imagine getting your dick pulverized during sex.
Colton Young
Yes, exactly. Imagine him treating her like a living onahole/fleshlight.
David King
eh, the subject material is boring and doesn't interest me but the characters and humor got me through the whole manga, and the adaptation's good.
Nathaniel Scott
my FUCKING GOD
Oliver Hernandez
>OH NONONONO
Jason Smith
>deadlift
>works your back
well, it does involve the back but so does the squat.
Julian Walker
Women aren't objects
Jason Nguyen
>Take it from someone who was spinning the wheels for too long: Not making progress hurts the soul.
Maybe do your best next time so you won't stall?
Also deadlift can absolutely destroy your back, anecdotally speaking most people in my gym are deadlifting with an extremely round back and bouncing the weight like no tomorrow.
Matthew Lewis
is he the boss of this gym?
Julian Flores
Aiden Taylor
So was Hibiki's VA /fit/ or did she start it as a marketing gig for Dumbbell?
Christian Thompson
I love her top.
Nathan Ortiz
Gavin Hughes
pretty sure those can't orgasm or ahegao.
Ethan Robinson
Anthony Ramirez
And that's why living onaholes are the best.
Cooper Powell
I'd wager that more people have problems with their hip mobility and perform shitty deadlifts, compared to people with crappy ankle mobility fucking up squats.
There's so much shit to look out for while performing deadlifts, don't pull with your arms, keep your upper back tight, form of your lower back etc..
It's definitely a more advanced exercise simply for all the risks it has and how badly you can hurt yourself.
Charles Martinez
Cameron Murphy
Jesus fuck the amount of armpits this episode.
Nolan Moore
Looks better without the abs
Thomas Gonzalez
>bruh just pick up the shit dude
Aiden Brown
Are planks a good ab workout for beginner who doesn't want to go to the gym? Or should I do ab wheel rollouts instead?
Luis Torres
I can attest to this. I've done crash diets before and the fat comes back hard
Charles Fisher
Nah.
Jace Richardson
Nathan Collins
>inconsistency of findings
> The next scheduled protein-rich meal (whether it occurs immediately or 1–2 hours post-exercise) is likely sufficient
Genuinely, do you know how to read? No proof against something =/= proof for it. I can't prove God doesn't exist, that's not proof he does.
Matthew Smith
Would Hibiki interested in Brosand as a personal trainer?
Julian Perez
does any show this season have worse threads than this one?
Cameron Clark
Post the ripped swimsuit face
Elijah Bell
Dude it exists, my bro does it and he's fucking ripped.
Leo Campbell
>This whole episode
Brandon Bennett
IMAGINE
Nathan Perez
Thomas Sanders
Look at this faggot and laught
Logan Martin
>rippletits video
Zachary Lewis
That BGM track was straight from Ghostbusters
Bentley Robinson
You have to eat all the steak.
Jaxon Sanchez
>better without abs
DELET THIS and then yourself!
Asher Young
Dragon Ball Super is by far worse. Between the spic canon, chadhon posting, and lol spam. It is by far the biggest shit show on Yea Forums
Liam Stewart
This is the best kind of fanservice.
Logan Gutierrez
God definitely exists tho
Jeremiah Howard
>religiousfags
Luke Garcia
Maybe im just a faggot, but i was disappointed with how tame this one felt
only a couple of fairly weak ass shots and no spazzy orgasms over muscles from ojousama
Have i come to expect too much?
Nolan Jenkins
Noafag.
Isaac Sanchez
Ian Hill
>fedoras
Logan Russell
Henry Perez
One Punch Girl
Austin Martin
Confirmed for morbidly obese or skinny-fat at best
Benjamin Lopez
Nobody likes you, go hang yourself with cheese string.
Jordan Reed
>still not on kissanime
Why do these faggots take so long?
Isaiah Hill
Don't get me wrong, I like her either way. just preference
Wyatt Bell
Where is the hentai of Akemi or Hibiki getting DP'd by gym guys?
Nathan Barnes
use beta 2
Josiah Ross
But I'm a skele and agree with him.
Carson Howard
Give them time
Levi Thomas
Oh come on, at least give us a better angle.
Angel Harris
Oliver Bailey
Hibiki is looking fine.
Michael White
Get a job. It'll help you buy a keyboard with a shift key too.
Joseph Bailey
It had some funny moments, armpits everywhere, cute background girls, and Ayaka's abs. I'm pretty satisfied.
Leo Gray
John Walker
Yea Forums is a hikiNEET board faggot
Gabriel Williams
>this will never be your dick
Connor Lopez
>just preference
You can call it whatever you want.
Abs are the cultured man's choice.
Levi Perez
I jelqed my micro up to 5.5 and now i can satisfy asians.
Oliver Johnson
>>Have i come to expect too much?
The manga isn't really that fanservice heavy outside of the workout explanations.
As they're the main thing from the manga posted in the threads I assume that could give the wrong impression.
Henry Smith
one day i'll be at the top
Sebastian Harris
YES, MUSCLE!
Joshua Kelly
Damn son.
Daniel Cook
I just don't like working out in front of others
Jackson Mitchell
Jace Allen
Burgers will defend this
Zachary Sanders
>/fit/ movie maniac gyarus
If it wasn't for Miru Tights this might've been aoty
Isaac Miller
Because that doesn't sell protein supplements. That's most of the logic behind the "you MUST do X!!!" shit.
>no obliques
I'll still take it.
Brayden King
Exercise is for fags but the manga's good.
Hudson Reyes
>Akemi will never call your semen the best
Gabriel Brown
Found the fatty.
Jeremiah Young
But Miru Tights is shit and so are all the fetishes it it.
Jordan Adams
Elijah Brooks
user, Yea Forums is made up of majority skeletons and I'm proud to be the majority.
Xavier Young
>I did an unsustainable, restrictive and extreme diet for a short period
>I then went back to my old habits but ate more to "reward" myself for my hard work
The key to losing weight is to understand that "diet" = "permanent changes". Short-term "diets" don't work. Permanently eating better (and less, and exercising) does work.
James Flores
Is it easier to get fit as a skeleton or as a fat fuck? Serious question
Connor Moore
Zina when?
Jason Cruz
Wrong. Flab is the cultured high T man’s choice.
Parker Collins
And boy, do they love action flicks.
Cooper Mitchell
not with that attitude
Matthew Mitchell
I wouldn't know, I don't exercise. Ask /fit/
Leo Wright
How long until someone edit Arnold's voice in these scenes?
David Diaz
LONDON
O
N
D
O
N
Nolan Bailey
Probably Episode 6
Ryder Phillips
But everyone watching this is from /fit/
Leo Ortiz
Episode 6.
Grayson Campbell
>go on auschwitz level diet
>finally go skele
>go back to eating like a fatass
>Don't gain much weight
>still skele
Feels good.
Owen Lee
I bet if you made a youtube clip yourself and put it on your channel, it'd get a lot of views
Benjamin Richardson
I've only ever been there like four times in all my years here and hate exercise but this is my AOTS.
Nathaniel Foster
Is the official TL a sensible take on his name? Like I woudn't know since I don't know moon.
Adrian Wilson
Of fucking course it's an iTodler.
Christopher Harris
hibiki's family seems pretty well off as well
Julian Bennett
>bodyweight exercises
>dumbbells
>kettlebells
>isometrics
>plyometrics
>jogging
>running
>swimming
>cycling
Anyways, just do your best.
Bentley Long
Is Hibiki a virgin?
Aaron Watson
Benjamin Nelson
Lazy fat fuck who has never worked out and has no plans to do so any time soon, and as such has never considered looking at /fit/ here. This show is fun and the girls are cute.
Asher Kelly
skele here, you're wrong.
Mason Scott
Last couple webms for ya'll (since APPARENTLY they were too big for 3mbhiroshimoot)
Isaac Gomez
Yes.
Sebastian Gomez
No.
Liam Hernandez
>ya'll
Ryder Peterson
Blessed be BeNantoka for his love of buff dudes and lolis.
Isaiah Collins
The duality of man
Lincoln Rogers
Wrong. Fuck off.
Nicholas Jenkins
anime of the season hands down
Caleb Brown
Asher Carter
Tried doing the dragon flag outside. Didn´t feel that hard, but it was probably due to having shit form, felt like momentum was doing most of the work. Will probably try again later after reading up on how I´m actually supposed to do them
Matthew Davis
There's a joke about "Doge" that is lost in translation, but otherwise, yes. "-chonegger" and "-zenegger" are equally fine.
John Lewis
>just do your best.
not gonna follow orders from kremlin
Mason Perez
Same. Started waking up at 4am to have the gym to myself
Benjamin Flores
Is Akemi a virgin?
Easton Barnes
How censored it is?
How shit is the adaptation?
I see the anime character desings are potato as fuck
Colton Perry
We have no idea what mom does
We only have not-even-really-hinted clues about dad if true, then yeah, they're fucking rich
Older bro is rich as fuck
Camden Kelly
No.
Julian Ortiz
depends on your definition of fit. its probably easier to become a powerlifter and pull big numbers as a fatty but its easier to attain nice aesthetics starting as a skeleton
Evan Turner
are planks a meme or an actual exercise
Alexander Hughes
No, the penis is her favorite muscle
William Ramirez
Probably lost it to a huge dildo when she was 10.
Caleb Moore
you might be swinging your legs too much. i do the same as well when i do the exercise as well.
Luis Hernandez
I spent some highschool years in Alabama, what?
Logan Thomas
Momentum? You're supposed to slowly lower yourself, stop and come back up.
Eli Moore
Maybe
Christian Ward
Thin guy. There's a runescape autist that started working out two years ago. He's been bulking (gaining weight) that entire time but still isn't fat because he started off so skinny.
Fat guys have to lose weight first. They start three steps behind the thin guys.
Austin Wilson
Do you think Hibiki sneaks a glance at Machio's bulge every now and then?
Andrew Gomez
no
Brody Mitchell
You think there will be an Aniki reference?
>tfw this show was basically made for him but he never got to see it
Kevin Foster
literally me every time I try to write his name
Dylan Parker
is ayaka a virgin?
Nicholas Jenkins
If 100 = uncensored, 0 = burka
Anime = ~85 (sideboob, but not underboob: clinging clothes but not clitoris under cloth)
Adaptation is phenomenal. Animation, OP/ED, soundtrack, sound design, VAs, all fantastic.
David Gonzalez
i guess that's probably why she had no qualms paying for the gym membership; it doesn't exactly look cheap
David Davis
She's a gyaru, not exactly the purest kind of girl
Logan Evans
An actuall, real exercise.
Do 30 seconds of planks RIGHT NOW
I guarantee, with a straight back, bent elbows and NO MOTION FROM YOU WHATSOEVER, you'll feel the burn.
Ian Martin
I hope all of you /fit/fags spill your protein powder on your crotch and the sweatiest part of the gym floor.
Ryder Hernandez
AND DONE WITH WEBMS
Noah Allen
Boy do I have news for you.
Jason Clark
Background Machos are actually a type of flora native to various exercise facilities.
Mason Rivera
tighten your abs as hard as you can when you do squats and deadlifts and you don't really need to do planks
Robert Reed
Yup.
Luke Foster
Kayden Nelson
There's another reason she'll pay gym membership fees you'll probably find out around episode 7.
Caleb Morales
Just do burpees, who needs all of this stuff
Ian Harris
AAAAAAAAAAAAAAAAAAAA
Christian Nguyen
The time when action heroes had all great one liners
William Jenkins
Die.
William Wright
This show sadly attracts the worst people.
Isaac Parker
I mean what the anime TL used
Thomas Clark
good to know. thanks user
Samuel Thomas
The time when action heroes were action heroes.
Asher Scott
Will our VA for Hibiki become the boss of the gym?
Jason Hall
ok but that doesn't answer the question
Chase Murphy
So if I just want to watch this for the Dogakobo cute girls and don't give two shits about weightlifting can I enjoy this show?
Jayden Thomas
Jackson Lewis
I don't give a shit about weightlifting and enjoy it a lot.
Thomas Smith
Imagine losing your feminity to advertise some anime.
Matthew Cooper
>using actual strong bodies to voice anime strong bodies
i like this idea and hope they apply it into future anime series
Mason Sullivan
I'm uploading all my webms to a zip link.
I'll post it ITT before it archives. Couple more minutes.
Adam Reyes
Yup. They'll be friends hanging out and doin' stuff together. And as the cast grows, it just gets better and better.
Ryan Moore
Isaac Hall
ill be waiting. godspeed user
Samuel Baker
I find it a bit dull when they go on about the various exercises, they don't really dress it up or anything, it's all straightforward lectures. Too much edu not enough tainment. I like dogakobo cute shit, but I don't think I'll be keeping up with this
Jordan Garcia
>Hirata-san
Is that Raimu-senpai?
Adrian Stewart
why is reddit this desperate to fit in?
Ian Baker
That's why they put cute sexy girls on screen for the exercises and explanations.
Jaxon Clark
Like most cute girl series it's far from necessary to be into the subject it follows. There wouldn't be many I could like if that were true.
Christopher Murphy
>1 episode a week
>24 minutes long
>40 second to explain about 4 different exercises an episode
>the rest of the "explaining" is just noticing what it does to and for you
>"you" being a cute teen girl
If learning interesting things about your body via cute sexy girls is something you can't tolerate for a couple minutes during a single episode a week, you really need to work on your attention span.
Levi Lee
PRONE BONE
Isaac Cooper
>learning interesting things about your body via cute sexy girls
not him but none of the info told so far has been interesting desu
Hudson Bennett
The fucking irony of this post.
James Long
Alright! Webms from here to here PLUS ALL THE OTHER WEBMS from trailers and Episode 1
All for you. More than 100 files.
ufile.io
Austin Lopez
Why does this show attract the worst crossboarders and newfags?
Jace Bailey
I don't know
Sebastian Jenkins
What do you mean?
>Unofficial Manga TL = Harnnold Dogegegnchonegger
>Official Anime TL = Harnnold Dogegenzenegger
Adam Moore
you will never fit in newshit
Tyler Brooks
Can confirm lifting for 2d is the higher level thinking mans pursuit.
Elijah Davis
dl'ing as im posting. thanks user
Isaac Young
BLESSED EPISODE
Ryder Young
The anime used Barnold Shortsinator
Nathan Baker
It's a joke Sandrovch is referencing to a famous Japanese pro-wrestler.
Blake Garcia
shut up you trash, back to
Charles White
I want to press my face in her butt and breathe deeply.
Xavier Rodriguez
CAN YOU REPEAT THE QUESTION?
Jack Perez
not even the /fit/ fags are as bad as you
Carson Johnson
I would
Cameron Rogers
>all the armpits
Muh dick
Andrew Brooks
>macho-pussy training
this is the most logical answer
Nathan Peterson
No shes my wife
Jose Wilson
Damn this show, I'll never have a Hibiki
Nathan Turner
>Being this gay
lol
John Harris
god i wish dat were me
Nolan Bell
why the fuck did they localize the Jodorowsky El Topo line as "El Possum" when it literally says ELL POTTON in frame
Adam Martinez
>the anime
You mean some SUBS translation?
Because the anime clearly has the narrator saying "Harnnold Dogegenchzenegger" and it's written that way on all the posters and dvds. It's even official from the PV#2.
If the subs tl decided to call him "Barnold Shortsinator" that's just wrong.
Zachary Russell
Brehs..
Aaron Gomez
Are sub groups really doing that???
That's bad. All those references are spoken clearly, written on-screen in posters, and even the manga already translated them, too.
Brody Evans
What did she mean by this?
Cooper Robinson
>ufile.io
yeah, whoever did the subs didn't read the manga, Yea Forumsnon did a great job with the manga tl but these are Horrible Subs®
Robert Adams
>i'm still pissed about "twitterpated"
Jackson Bell
Is this the jojo thing where the subs distance themselves in fear of getting sued or something?
Hunter Richardson
That's disappointing to hear for English watchers.
Bentley Jones
it'd be incredibly stupid considering the TL for the manga is literally named Yea Forumsnonymous
>bless you wherever you are, i'm still blown away by that riki-oh souvernirs bit
Lincoln James
>Doesn't even look good in 2D.
Damn that is pretty bad
Ryan Gomez
Thanks :)
Ayden Martinez
I mean official sources like funi don't want to even be remotely close to being liable.
Blake Jackson
I'm just happy people out there enjoy it, it's nice to know, duder
Parker Kelly
Doesn't funimation do the subs? Their logo is literally in the intro. I'd imagine it's to stop themselves from getting sued.
Levi Thomas
It's Funi's work, the HS rip has their credits.