SIDE CHESTOO

Yes.

LETS MUSCLE.

But no, try the ending, you will have that stuck in your head, but its some variety.

Literally every thread i've seen about this show is off-topic /fit/ shit.
Can't we just perma ban them?

Rest day, but took the bike to the park for 2h.
Tomorrow is squat day.
When is ep #2 expected to air?

You're supposed to get fit for Aniki.

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Got a cyst on my buttcheek and had a surgery to remove it after taking antibiotics for 1 week.
ended up nogym for 3 weeks, watching this show makes me envious but at least I get to watch tons of anime from my backlog

I did 30 push ups, 40 sit ups and 40 squats today

>STOP LIKING THINGS I HATE AND AM TOO FAT TO DO

>anyone that isn't a /fit/shitter is fat
Does everyone on that board have this abhorrent mindset?

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But i AM a /fit/fag, but i'm fucking annoyed by these threads, which are literally nothing but /soc/ shit.
No one is discussing the anime, but goes DO U EVEN LIFT all the time.
It's off-topic Yea Forums tier garbage and should get banned.

Friendly reminder to pig out every Danberu episode. Cola, chips, ice cream, pudding, and other various junk foods go great with anime! Afterwards spend a few hours browsing Yea Forums, watching more anime, or just playing a video game for maximum comfy.
Might try to eat an entire pizza next episode, myself.

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nah mate fuck you, the show does offer /fit/ tips and theres nothing wrong with talking about it

Actually, yes.

>I'm already dangerously underweight so that'd probably be very painful.
You're a small guy

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...

Next Wednesday

I want to go to the gym but I'm pretty scared of gymChads and I also keep hearing that SS is a meme routine

Pretty weak です

>imagine being a skelletor

Gym chads won't talk to you or pay any attention to you as long as you aren't about to kill yourself from using too much weight. Ignore SS use SL instead, it's idiot proof, easy to follow, only requires 3 hours a week (3 days, 1 hr each), and it challenges you sufficiently

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Im 300 lbs and this is my favorite anime ive seen in years. It's so cute and I love how they show the calorie count for everything the main girl eats.

Also, she is by far the hottest of her friends, how the hell does she not have a boyfriend?

I noticed the anime is far less lewd than the manga. Is there any chance future episode could be a bit more explicit?

Nobody cares who are you and what you do, just leave the equipment clean and don't hoard it when not really using. If you're planning to rest for many minutes between sets, inviting more people to work in is good etiquette and you could make some friends.

Any beginner program that's not completely retarded would work. I don't like SS because power cleans are a bit difficult to master without a coach.

Have not read the manga yet but the girl literally says "i might come" from looking at her trainer. It was actually slightly upsetting for how cutesy it started off

>It was actually slightly upsetting

But why, tho???

What is SL?

Starting gym next week.

...Because she was revealed to be a whore. I don't want to be reminded of blackpill lookism shit when watching anime

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Strong Lifts 5x5. It's OK, has an app to help you track work outs, it's a good beginner program if you've never lifted. There are better, more satisfying routines, though. Doing SL for too long is a waste of time, IMO. Use it to learn basic lifts and establish routine, then look into better programs, otherwise you'll into T-rex mode.

By the power of the Tyrant's eye, /fit/ will leave the fucking Dumbbell threads and go back to their board so we can have comfy, fun threads instead of their unbridled autism.

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Zoinks. Sounds like you should breathe some helium until you feel better.

Stronglifts is garbage because it has you squat 3 times a week(This is good, but your lacking volume on literally everything else, no accessories like either, which can be quite helpful to build mind muscle connection for the lats) and deadlift only 1x5. Granted, you're guraranteed to make progress anyways, but the deadlift volume is definitely too low.

Fuck you, Sailor Meguca.

Just follow one of the recommended routines on thefitness.wiki/ and focus on form on the compounds moves.

>blackpill lookism shit
what the fuck
since when is being attracted to good looks "blackpilled"

nonsense

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imagine thinking everyone who isnt a gymcel is fat or a skeleton

workout is a work of art

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I used to go to the gym a lot but it's really fucking boring when you do it for years. I just do a bunch of other sports now.

>/fit/

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Fuck off pleb

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korean?

>not working out at the library

ahhhh why is working out so fucking expensive

Manlets, when will they learn?

Because retards deserve to be milked.

found a bunch of vids from the bodybuilder in that meme years ago where he appears on an idol show and they draw him while both incredibly shocked at the muscles
youtube.com/watch?v=vtA592Oup5Y
full source episode, about 8:40 in
dailymotion.com/video/x16n2oa
reaction from bodybuilder
youtube.com/watch?v=Hwlm_RNrGqA

an Asutralian guy Leigh Carmichael
has a youtube channel called aussiebeef does adverts and acts as gaijin guy A occasionally
youtube.com/watch?v=SPWNtfV2J4w

but more interstingly he's a natty bodybuilder and also has a couple of japanese bodybuilding contests in his channel

seems like a nice guy

youtube.com/watch?v=W4aUFLRDDBA
I have this stuupid ad on repeat.

Have you considered running and bodyweight exercises maybe a couple of dumbbels or barrels of water, sandbags??

Sorry lads no stronglifts or ss meme, use greyskull LP. easy base and build upon, wont make you a t-rex

I am looking at the page the other user said.
The introduction which is 3 months is based on greyskull.

Sunday is rest day

The food is the expensive part.

I did my squats at home :-)

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>So fucking expensive
I don't know about you, but here the cheapest gyms are around 20€, the decent ones are around 30-40€, and the most expensive ones (the ones with in-door pools) are around 70€ monthly.
That's not expensive at all.

just eat less and you won't have to buy more

imagine looking like trash

Bro, do you even lift?!

Had leg day today. I couldn't go yesterday so I'm going today.
Not really expensive unless you are pisspoor. Rice, chicken and the like are not the most expensive products out there, and the supplements are that expensive either.

No and I never will.

>Tfw fat
>Started working out months ago
>Still fat but not as much before but have noticable muscle mass under the fat.
It's weird having all this strength but not looking the part.

Yea Forums isn't your blog.

This thread is full of blogposting

welcome to the new hybrid board /fat/

No harm on trying to watch dumbbell.

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Doesn't mean you should encourage it or follow it.

Yea Forums combined with /fit/
they're still fat asses but now they can pick up rocks and shit.

There's already a general on /fit/ called /fat/

I've read the manga and watched episode 1, lifting ain't happening.

Bench-pressing not appealing?
How about the chest machine?

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How about lifting ice cream into my mouth

You can do that, too.
On cheat day, that is.

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What's the point of going to the gym to get 'muscular'?

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GymChads are really nice people, and most of them are weebs like us.

Andy's packing a ton of muscle under that fat.

I do it whenever I want because being health conscious is for fags.

To look muscular then.

>20-70€ just for having access to some pieces of metal for a month
no thank you

It's your body, user.
Ultimately it's up to you. We can only advice.

Self-esteem maybe?

Finally a good dogakobo anime. It seems they're getting into a bad habit of making a godawful show and then a pretty great show. Can't blame them tho, sometimes the source material is dogshit so they have to work with whatever little entertaining content it provides. Thankfully, this season was blessed and I'm already can't have enough of this.

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Gymchads are nicest chads you'll meet at the absolute worst they'll just don't pay any attention to you whatsoever.

>70€ monthly.
>That's not expensive at all.
My gym is like 70 dollaroos for 5 months.

Let's Macho™
youtube.com/watch?v=AO43p2Wqc08

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>Finally a good dogakobo anime

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>Senko-san
>godawful
Terrible taste.

makes sense

I've actually been procrastinating going to the gym for the past four hours so I'll roll for it

>0 Go back to procrastinating
>1-9 Go to the gym

>relying on a capitalist institution for your health and wellbeing
baka

Well, user?

>le cheat meme
delicious calories are important for gains user
t. 60 years life expectancy

I'm going in about 20 minutes after I have my breakfast.
Onegai Muscle

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>t. 60 years life expectancy
That's optimistic as fuck. So many sedentary NEETs die before 40 due to heart issues.

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>t. 60 years life expectancy
I hope it's more like 35 or 40.

Fuck I just want it to be next week already so that we have more material to talk about and shitpost.

>tfw lost 35 pounds over last year just from changing diet
another 35 and i'd be at my target weight. is this anime gonna be the thing that finally gets me to finally get off my ass and start working out?

Based

Should I just pussy out and do knee pushups until I get them right? Normal ones are doable, but they get harder if i try to concentrate on form and breathing

no.

Any link with the opening + subs?

>just eat less
This does not make any sense.
>Not really expensive unless you are pisspoor.
Now try typing this again while living in Japan.

will smoking meth kill my gains

I'm trying to be more regular. I'll try and split cardio and lifts to go everyday because it always takes me 2 hours.

Whats your routine my dude, you should be aiming for an hour, hour and half max.

b-bros...
please try to live as long as possible

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how many bulked up anons will there be listening to this song during workouts?

> skinny bitch my entire life
> start working out to maybe gain some tone or maybe even muscle
> lose even more weight
inb4 "just eat bro" I am eating, even more so that before I started workout since now I'm fucking hungry all the time

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Form comes first, strength will develop trust your body, every time you use them you are reinforcing the pattern.

I know I am

pecs are not tits.
stop calling abbacchio and risotto a big tittied goth gf.
it's fucking weird.
They would probably beat you down for it too.

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You need micro plant powder and a mass gaining supplement as well as a test booster. You'll at least be able to not look like a skeleton. I went from auschwitz mode to looking like a vento aureo character. Sometimes all you can get is just a little bit better.

at some point a serries of lame reenactments will be made by gym goers
this is going to be iinteresting gyms are about to go weab

EAT

MORE

BITCH

I went from 110 lbs to 225, you can do it too.

With your height you're probably just obese now.
The idea is to have muscle and almost NO body fat. Why settle for just good enough when you can look like a fucking anime character for real?

-15 min cardio
-Three different exercises in 3x10 sets for a muscle group followed by 4x8 then 4x4 of the same exercises but with maxed weight. 1 min recover everytime I complete the three different exercises.
-5 min cardio
-Same as above but with different muscle group
-3 different abs exercises in 3x10
-5 min cardio

Did she actually come?

what for?

Sunday is God's day, you damned atheist.

So pray to lift Jesus after praying to regular Jesus. Is self improvement really a sin?

>Sunday
>not Saturday

>not being an atheist

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Why go to the gym when you can workout at home while watching animu?

Jesus made gains too look at him in Steel ball Run, how do you think he lifted the cross all by himself?

Reps vs Big Reps/Until Failure

you can praise the spendor of Surya with splenid training to give yourself a splendid boody splendidly glistening with the light from the Sun shining o your sweat.

But I don't want to.

Steel Ball Run jesus looks legitimately cool.
I'm glad Araki depicted him clean shaven too.
You just don't see that anywhere else.

I want them to beat me with their tits

season 2 of this show

I mean, the real Jesus would have had a beard, short, dark hair, and dark skin like everyone else in the region.

I workout at home and on days off I workout outdoors. Unlike Sakura, I have the motivation to exercise alone.

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Thats a fuckload my dude, you don't need so much volume on a specific exercise, especially for a beginner. I would recommend either a 3x8 or a 5x5 for specific exercises. And if you're gonna do cardio on lifting days, do 5-15 minutes at the start and thats it.

Araki's Jesus is white as fuck and handsome like one of the JoJo villains.
That's really the way it should be.
Baldr is probably the same way if Araki ever depicted norse gods.

What's the cheapest protein powder I can buy in Tokyo? I'm looking for something I can munch on between meals that will last me around three months.

On Sunday you're supposed to attend to the mass session at the church of iron.

>recommending some reddit shit instead of the sticky

sunday is resting day my dude, tomorrow we start a new

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when was the sticky last updated? Is the advice still even current?

What? Scientific facts, as outlined in the sticky, never change.

I got you covered, pal.

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I dunno ask /fit/.

things change even regarding the fundamentals and their interpretation.

Always prioritize form. Your objective should be developing strength so each push-up becomes easier. Don't half ass 30 push-ups to satisfy your ego.

no they dont

As far as i know anything with Whey Isolate is fine. Don't go too crazy with the sugars and flavors and you're fine. Don Quijote for sure has something for you.

Lol fag

The sticky gave me everything I needed to get into lifting. Lifting is not fucking rocket science. Get a basic routine, watch your form so you don't hurt yourself and go fucking lift some shit. Can you improve your methods? Yes. Are some routines better than others? Yes. But none of that fucking matters, doing anything (assuming your form is good and you don't hurt yourself) is infinitley better than sitting and doing nothing. Now go lift you fucking wily cunt.

youtube.com/watch?v=HW5QPjfJ7Vo

FOUR FUCKING SCOOPS C'MON

I miss him so much

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kek

>saturday
(((you)))

I miss him too.

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got /fit/fags are so obnoxious
its a cult
delete this thread

We all do even if we didn't agree with his lifestyle
why the fuck am I crying

We don't want you at /fit/ with your off-topic threads, f/a/gs seem to also dislike you. Why can't you faggots get a clue and fuck off?

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>the church of iron
It can even be your own home.
I've achieved a pretty decent body with 25 lb dumbells and a bench for chest presses alone.

He reminds of us what we're all capable of, what we all want and that we're capable of doing it. We just have to do it.

Me too breh

anime bodies are the goal, imo

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Suck my cock, dude.

depends on who you ask? Different people different reasons.

Did he ever do any advertising work?

>Rumors swirled bodybuilder Rich Piana died after he was found unconscious. Bodybuilder Rich Piana was found unresponsive in Florida Monday, (((TMZ))) reported. He fell and hit his head, his girlfriend, fitness model Chanel Jansen, told the publication. It was erroneously reported 46-year-old Piana died. Jansen attempted to give her boyfriend CPR.

Jayzus Chroist

the gym is great for onnanotachi

Imagine that dude if he lost ALL the body fat.
They dont have em!

Going now actually

You have my energy user.

AWAKEN MY MASTERS!

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目覚めたまえッ、我が主たちよ！

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i started again in may and went for a week then work was too much and i got lazy. going to start again tomorrow.

anyways send me some good OST to listen too. i mostly just listen to anything sawano hiroyuki.

alright first post your husbando

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I fucking hate squats so much, bros. They're by far the worst part of lifting.

Gonna crush bench just for you, buddy.

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You already posted him.

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Fucking slam it bud

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>/fit/ is attracted to Yea Forums and crossboarders arrive
>a sudden increase in fatposters, 3DPD, and gay posters

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I wish I could have gone but it's raining super hard and I have nothing in here to help me work out

one leg body weight > muh plates

nothing gay about wanting to snuggle with muscular boys

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I don't have a gym anymore, but I have been starting on doing some light workouts daily to build up to twenty minute minimum routine and then hopefully more.

My current goal is to lose weight more than bulk up, so I'm aiming for high reps. (least that's what a trainer at my old gym suggested)

I actually did squats today without weights.

The type of mullet where you keep the hair on top at least down to eye level or past that is based. That's the Dio Brando mullet. It needs to be a real hairstyle. It's like party in the front, party even harder in the back.

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h-haha yeah, there's nothing gay about it

It's fucking sunday man. Chest day tomorrow sure.

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Gymchads are the only nice chads, they're very encouraging and don't care if you're a weeb.

They just want you to succeed and almost all of them will spot you no problem if you ask,

Too bad it would probably look like shit in real life. Not to mention I wouldn't be able to pull it off with my mediterranean curly hair in the first place

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I want to cosplay as JoJo at a con just so I can go sleeveless and have beta nerds mirin'.

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>Could bench 150(barely) in HS
>Can maybe bench 60 now(Late 20s)

If I just make sure to eat plenty of Protein, would that be plenty if I'm just looking to get a little definition and actually have a passing amount of strength?

work out and eat a little extra is all you need, make sure to stick to your regiment no matter what it is. Consistency is key

>WAAAAAAAAAAAAAAAAAAH THE GIRLS AREN'T AS LEWD AS IN THE MANGA
Yeah real /fit/ in here, kill yourselves fake fitcucks.

How much sweat and clothes drenched in sweat can I expect from this show?

I either don't believe you could do 150kg in HS or I don't believe you can bench only 60lbs now.

this but with Shimakaze

Does Yea Forums betray the muscles?

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>TFW still too fat to consider Cheat days

>real /fit/
then go back to /fit/, this is Yea Forums and nobody likes you.

/fit/ is fucking pathetic. The only reason to ever go there is to laugh at all the dyels.

I just need to plan a regiment and then hit the gym.

I dunno what days to work what muscles and what exercises.

Google should help.

Murrican, I benched 150 pounds. I had a weight training class, I started as the weakest kid and worked my way up to the middle of the class. I was proud of myself back then.

I did a free trial last year and benched 60, could only do 5 reps tho.

I am weak as shit now, I feel embarrassed desu.

>/fit/shitters ruined Danberu threads from day 0

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You got me mad now.

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I used to go a gym but there was this big guy who always liked to check my gains while I took a shower. It made me feel weird and confused.

shoo shoo

g*d isn't real

That's incredible, an average female after a month in gym could probably bench 60 for 5 reps. Stop feeling embarrassed and start doing something right now. Give me 50 pushups, user. Ganbatte.

No.

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What I expected from these threads:
Lewds and lewds accessories.

What I'm getting so far:
Homos jerking each other off.

Also, muscle memory is a thing. With good training and nutrition you can get back to where you were in just a couple of months.

Instead of complaining incessantly about people talking about things you don't like, why don't you try talking about things you do like? I don't see you attempting to start up any show discussion in any of thees threads.

I've always been very androgynous, so I'm probably low test.

But yeah, I definitely want to get in better shape.

I'm weak enough that my wrists get tired after playing Switch in portable mode for a few hours.

Even after a decade? I do build leg muscle very easily though. In HS I could less press the most at 1200 pounds. I've heard that's really not THAT impressive though.

I'd hope you don't see my other posts were written by me considering this is an anonymous site.

Here you go This is a /fit/ anime faggot.

/fit/ needs to get the fuck out and go back to their board.

How do I achieve Machio mode?

This is why nomralfags ruined the site.

fuck off.

>low test
You're a burger. Just to a doctor and get a prescription.
>Even after a decade?
Don't see why not.

we've always been here you fucking retard

Roids and DNP

I went yesterday.
>can only OHP 60 pounds

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Judging by the posts in these threads I'd assume most of you were Summerfags at first glance.

Mirin'
What race/nationality is this?

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That's your justification for complaining about a lack of discussion despite not even attempting any show discussion yourself?

I can't tell if you're baiting or if you're dumb with bad reading comprehension.

is sean10mm stripped 5x5 good

Finno-mongol-korean

Other fags from other boards also frequent Yea Forums but they're not as obnoxious and bloghappy (except you-know-who).

if it makes you feel any better OHP is usually everybody's slowest lift to progress on

>it's another Yea Forums autistically screeching "muh crossboarders" episode
i know that your lives are so uninteresting that you obssessively fixate on anime and nothing else, but there are people that browse this board that have more than one hobby you know

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I've been lifting 130 lb at the bench once a week for awhile now, but I don't think I'm improving much. I aim for 5x3 but usually can only do 5 reps the first time. I'm wary of lowering the weight - I did 115 lb for awhile and didn't really seem to improve. Similarly for bicep curls, I feel like I've been doing the same 30lb 5x3 for months. Do I need to do it more often?

And they should fuck off and talk about their hobby on another board.

Besides...

Not deadlifts?

>whole posterior chain movement versus primarily upper chest and front delts
That said, I reached 1pl8 press faster than anything else in 1/2/3/4, so that’s weird.

youtube.com/watch?v=YSpaS1D6BpU

SIDE CHEST

Which posts have you made where you tried to start show discussion?

deadlifts have always been pretty easy for me but that's a mixed bag for a lot of people, if they give you a lot of trouble I'd suggest picking up working in some pullups to build your grip strength

Greentexting and happy to shitpost AND actually believes that you can circlejerk about anything but the source related to the board. You can talk about your gains in your home board as much as you want. I don't go to other non-japanese related boards to enlighten them with 2D when I'm visiting them and neither should you, newfag. This shit getting removed from Yea Forums has no consequence whatsoever.

Why the fuck would anyone under any circumstance show which posts are theirs in a thread? That goes against the point of posting on a site like this.

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The main problem for a lot of people is not knowing form cues that work for them to stabilize their posterior chain, this leading to catbacking and snap city. I tend to remind myself to squeeze my chest and back on the way up and try and push the earth away, for instance. Some people remind themselves to activate their hamstrings. This is where SS is actually not a meme honestly, because Rip gives a damn good form breakdown in the book that made my deads skyrocket.

you getting removed from the gene pool wouldn't have any consequences either

>i--i totally tried to start show discussion in this thread! i just don't want to show the posts to you, but i totally could, if i wanted to...!
What, are you afraid that if you link to your previous posts I'm going to hack your IP and come bully you in person?

Guys look, I called him a crossboarder! A-am I fitting in yet?

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Good to know that you can't justify this blog garbage in Yea Forums.

Are you really that annoyed by people being called out for low quality threads and posts?

>get back on 5/3/1 after a few months off
>Muscle memory gains are sweet
>realize i need to cut, start doing so
>numbers still going up
This witchcraft can’t last. it never does.

No I just don't like linking my own posts because I dislike doing so.

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I can already imagine Shinzo Abe sitting at his impassive desk laughing evilly as his new propaganda encourages the hikikomori to vacate their dens to chase their new waifus physical ambitions.

I prefer working out at home, far away from lard asses and meatheads sweating on the benches.

Trips don't lie.

Aside from you being an autist, the posts here aren't any lower in quality than the average garbage that you see posted in any of the 40 general threads currently up on the catalog. There's tangible discussion happening in this thread, at the very least.

I STRUGGLE with like 90lb
I'm 6'3 skinny fat

The only people who bother people at the gym are the ones that enjoy going to Planet Fitness.

>implying any manga or anime will get me to leave hiki life
if NHK didn't neither will this.

>There's tangible discussion happening in this thread
No there isn't, 90% of the posts here are entry-level /fit/ posts and people shouting "DYEL?!" at one-another.
So they should go back to /fit/.

Jokes on him, even when /fit/izens get fit they can’t get ladies

That is struggle hard after the first set of 10

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the only people who should go to planet fitness are oversized strongman giants

Using the general boogeyman scapegoat to excuse this thread that belongs in another board? 10/10.
What I love about your arguments is that you really don't deny that this has nothing to do with Yea Forums at all. There's not even manga discussion and that's even rarer.

not quite true
a slighty higher percentage scrape their way up.

>160cm
>55kg
>overweight

What.

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Surely not everyone also has an ugly face.

For a Jap that's bad.

does anyone know a manga about rowing?
what about sailing? oor kyaking?
I know there are a couple hockey series, even curling
I recall one of the oldest rowing clubs in japan was founded by a brit

did years of browsing reddit destroy your ability to have fun

You can't outtrain a bad diet, user. Instant noodles will not allow you to gain muscle.

That's horrible for a nipponese.

You'd think that but PF was taken over by current year communists. You get tossed out for being too fit unless you're a chick. They will literally call goons in purple jump suits to escort you out if you have an "intimidating" look.
That's how fucked it has become.
I guess there's still Gold's Gym though.

>You can't outtrain a bad diet, user
Says someone who hasn't discovered the fountain of youth and no body fat.

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who else never gone to a gym not even once in your life?

I wish I had a better appetite, or money. I feel liked Id just pass out at the gym.

My pig out for the episode:
>1kg of minced beef

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The Lunk Alarm would be going off nonstop

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Ironic that you mention reddit because you would fit more there since you care more about anons telling you to fuck off and thinking this behavior is something out of the ordinary.

Not even high school?

Skeletor is ripped as hell. Google it if you don't believe me.

I bring the gym to me

only betas travel to their gains

I wish I didn't have a big appetite, I want to be super thin but unless I'm consciously telling myself "Don't eat you fat nigger" even though I'm 137Lbs I will eat. I suppose the grass is greener on either side.

Remember. You can lead a horse to water, but you cannot make him drink.

Horses have big veiny cocks

I love how butthurt you get everytime somebody mentions generals and the lengths that you'll go to deny that they even exist.

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that's the point
I want to see those crappy machines bending under 300kg sets

Does that mean Hibiki will stay fat?

Hibiki is too realistic.

>sports on highschool
>gym for 5 years
>father gets sick
>cope with food once again, monsters, keki, fast food
>fatlard

No more, this show has given me the will to stop this, tomorrow i'll start running and next week i shall get involved with a gym once again. Lets get /fit/ nakamas

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You got this man, HUSTLE MUSCLE

Nobody cares, Yea Forums isn't your blog you wojak posting faggot.

>everytime
I've only mentioned them once in this thread and even then the point wasn't about them existing or not but that one problem doesn't excuse another shit that shouldn't exist here. Please, stop moving the goalpost like a complete retard.

Seriously, the dude's only a skeleton from the neck up, which is kinda gross to think about. How does that work? Is the skin around his head and neck just gone? an open wound with a spine and skull sticking out of it?

Well your whole pedantic little argument about not feeling like linking your posts is irrelevant anyway because the reason I know you haven't been making posts attempting to start show discussion is because there are no posts like that anywhere in this thread. But feel free to start at any time. Unless you're too busy screeching endlessly about crossboarders, that is.

>he didn't wanted to play an instrument after watching k-on
>he didnt wanted to play basketball after watching slam dunk

Not gonna make it nakama

How the fuck can I get rid of my manboobs? There's no firm lump behind the nipple so it's just fat and not gyno, but what exercise should I do to get rid of them? This shit has destroyed my self esteem?

>Projecting this hard

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Get yourself some of the chalky magical elixir. Teaspoon a week, you'll take a massive shit you won't even have to wipe after and after about 3 of those wonderful shits your body fat will be reduced like crazy. The stuff gathers all the impurities in your gut and purges them while leaving the nutrients from whatever you eat.
Mix it with your protein shakes, it enhances the flavor.

I can tell you’re new here because you can’t tell that this one discord tranny’s been making a concerted effort to do this since the anime adaptation was announced. It’s just a part of seasonal shows these days.

You can't remove fat in a targeted manner, your body decides what it uses when it needs the energy. Doing exercises can help firm up an area because you build muscle there, but it doesn't help remove that particular bit of fat.
So just lose weight and eventually the man boobs will be gone.

>going to the gym
Lol. I do home exercises 3 days a week but I'd rather stay home and watch anime after work instead of going to a gym

>discord tranny
This isn't Yea Forums.

Diet and regular exercise. Spot reduction is a myth— you can’t target specific areas for fat loss, because fat is a stored energy system for the whole body. It doesn’t discriminate which it burns first, that’s why body fat percentage is what people aim to reduce.

That’s never stopped you before, crossboarder.

this isn't your safe space either

user, if you can't see any posts that are actual attempts of anime discussion in the thread it's because you either choose to ignore them or you're retarded.

He'd be a worse boxer. Having most of your mass in the center of gravity makes directing force in punches easier. This is really only a viable strategy in heavy weight classes though.

I don't need one since I'm not trans nor do I use discord.

So does that mean that if I ever gain the fat back it'll immediately go to the tits again because that's just how my fat distribution is?

You've got schizophrenia of some kind if you think I'm some random person that you saw on discord.

I still miss him, bros.

Maybe?

I ate taco bell and smoked weed

That sucks, because my body goal is muscular with some fat on top. If even the slightest bit of fat is immediately going to my tits it's gonna ruin everything.

There’s actually a point of diminishing returns for cutting weight— lose too much fat and fluid and you’ll be weaker and more fragile. Legitimately less shock absorption for your torso and less fluid for your brain to help prevent a concussion. That’s why Robert Whittaker, current UFC middleweight champ, went from getting KOed by Wonderboy to surviving ten rounds with the genetically modified nightmare that is Yoel Romero.

In Andy’s specific case, he could very well have the capability to do well a few weight classes down, but he sacrifices many of the advantages he has in the Heavyweight division— number one being that he’s got fast as fuck hands and legitimate skill compared to a lot of the bigger guys like Joshua. At Light Heavy or Cruiser, those gaps would as a general rule lessen, putting him at more risk of getting outboxed.

Not to mention being HW champ pays a fuckload.

Yes, but to have moobs you need to be extremely overweight. I know this guy that's HUGE, like real americano whale type of guy but his face is slim with all his facial features intact, it feels really weird to look at him directly.

>attempting to start show discussion is because there are no posts like that anywhere in this thread
Funny how, when trying to call that faggot out, you're not denying that this shit doesn't deserve to stay in Yea Forums nor you give any sort of argument as to why it should remain here. Also that's a lie.

I'm overweight, but not extremely. Just chubby at most. I just got the short end of the genetic lottery and get manboobs super easily.

>Im 300 lbs

LMAO

>I know you haven't been making posts attempting to start show discussion is because there are no posts like that anywhere in this thread

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Sorry but I watched the superior hanebado and am playing badminton.

You sound like you have autism.

I am a fat autist and get laid.(Diagnosed aspergers, have had 4 girlfriends, 2 of which were long term)

The problem is a combination of unrealistic standards and /fit/ just having no personality at all.

Despite my 'tism, I learned social skills through observation which most high functioning autists are capable of if they aren't lazy.

I have hobbies, a decent job, and my own place/car. Simple shit really.

I like to cook, I volunteer at animal shelters on weekends where I'm not bingeing animu/vidya, I do cons and remember that fearing women is not constructive and holds you back.

Women just want a man who can keep their attention, passion about ANYTHING is important. Even anime, have at least one passion. I just like anime/JRPGs but I have food as a passion too. It's enough to keep me interesting and attractive.

what is it about this anime that gets people so angry

The shitty threads.

And it sounds like someone didn't get picked for basketball practice and penis inspection HUH user WHAT NOW

The realization that their waifu wouldn't love them if she knew they weighed 300lbs

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