Dumbbell Nan Kilo Moteru?

I joined a gym 3 months ago so I'm really interested in picking up some tips.
For other reasons, the bits from the manga they have tweeted out on the official account look VERY PROMISING as well

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My penis is excited.

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>picking up tips from anime
don't

But it never fails

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That hime cut girl is mai waifu, all you fuck off

This is the only new show I'm watching this season so far. Maybe I'll find something else but if not, there's always the backlog.

Are these really the seiyuu that are getting swole to get into the role or someone else?

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I got into cooking as a hobby through shokugeki no soma. So Anime can be beneficial to reallife.

She really has man arms
Not huge man arms, but I-play-sport-but-don't-lift man arms
This is great

this bitch looks like the joker.

youtu.be/SznlcwkZfKQ

Here's the clip by the way

Can I really find bros like the Danberu Musclebros and Mob's fitness club if I go to a gym? I have swole legs and so-so arms but only because I got a small gym at home and move around my grandma who is a fatty, but I wanna get swole as a whole to carry my Tosa Inu when he gets old.

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Boku no pico

I look forward to watching this when I get back from the gym tomorrow.

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Why is this unpopular in Japan?

I've read both manga and this is better than DR STONE for real it's not just some cheap ecchi shit like it may seem.

It has ecchi scenes?

read the manga???????

Get in line

/fit/ squad reporting in.
I can barely wait for the best anime of the year to finally air.

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First for that cultural icon we all can admire!

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Sawako-abs-bro did you defect to Danberu because she got fat from all the udon?

I want her to kill me

When does does best girl dogenchozenegger show up?

Dick status: Muh

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Muscular Asian girls are pretty hot desu senpai

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tag: ugly bastard

my body is ready

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Female: muscle, sweat, gyaru, dark skin

Hot take. I never liked gyms. They smell bad, reek of metal, old sweat and farts of people who are trying too hard. They also usually have awful untz untz music. And girls who visit it are usually just attention whores who came here to do some photos for Instagram to show everyone how fit they are.

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I hope Jeff Cavaliere AthleanX Dot Com makes a cameo, Zyzz appearing would make it the best anime of the season, rich piano would be nice too

> what's a home gym
> what are calisthenics
> what is not being a oversensitive faggot due to being a spoiled sinner

How long?

>woman are at fault for me a fat bastard

2 hours 30 mins

Thanks.

W*men are the root of all evil

2' inches is the Yea Forums median

Is this full of tips for getting fit?

...

Balls deep in advice

>They smell bad, reek of metal, old sweat and farts of people
How can you not have an erection from that smell?
>They also usually have awful untz untz music.
I agree with that one

>w*men
if that's an abbreviation of 'white men' then you're absolutely right

Unirocally it has some good stuff in the manga. Also some bro-science.

Tyst nu neger

Oh shes sweet but a psycho

Sandwich writes both of them, let alone the obvious refrences (Crossover chapter of Ohma vs Hibiki, Akemis sister is Sens ex and the school they go to is the one that she runs/Setsuna fought for, Julius in Kengan did a advertisement for Silverman with Machio, Gaolong was shown, Seki was shown once, Adam picked them up in America when they got stranded, the guy Setsuna twisted his neck wrote a book they use, Cosmos mentor showed up once etc.)

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Btw did he died?

Nobody dies as long as they are in your heart.

HE´S JUST SLEEPING, DAMN IT.

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I mean wouldnt be first guy to make full recovery after broken neck

Oh, you meant the Intelligent Barbarian...honestly, that one is uncomfirmed, but atleast in Danberu he wasnt treated as deceased, so who knows.

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Kek

Dont you just hate shaving around your bony wrists

>Shaving your arms
Bet you shave your eyebrows, too.

>how much protein is in that?
it's true
t. /fit/user

4 scoops, 1200 calories

Can't wait to see them sweat

Been lifting for about 3 months now, I think this show will be what I need to start going with the massive gains. That, and some Whey.

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Same but only thinking about starting doing calisthenics for my wife.

>calisthenics
why are you gay?

I'm purely heterosexual and don't want to go to the gym.

>tips anime
IRL twitch thots get kicked out from gyms for trying to livestream their lewds in a gym. Anime is too perfect for that to happen.

that's not how you spell faggot

Listen here little Yea Forumsnon. You're gonna get a lot of hurtful and degrading comments this season, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, sweetie.
>mfw thinking about you hurting

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I am asian nippon son of the dragon lord yes.

>What's not to love?
That it’s being animated by a CGDCT studio.
If I had my pick it would’ve been done by Liden Films, who’ve already established themselves as masters of sweaty muscle girls with Killing Bites and Hanebado.

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so nan desu ka

Maybe be thankful that's being animated by the yuri non cgi estudio

It's live!

Raws doko?

The tips are actually /fit/ approved fag.

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>[Ohys-Raws] Dumbbell Nan Kilo Moteru - 01 (AT-X 1280x720 x264 AAC).mp4

Raw

She didn't look THAT fat in the manga.

RAWS WHEN?!

there is an architect in the team

now

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Why their armpits dont have hair?

they're not degenerates

my body is ready

The funny thing is that if user actually did follow the anime's tips on campfires, none of that would have happened.

/k/ does this all the time tho.

How's the OP?

Starting an open fire in a dry forest is already retarded enough, no amount of information can stop retards from fucking things up.
Also that pic is fake iirc.

I remember that thread and there were pics that didn't appear in the news

why must some autist always point out 'this is fake'? i want to believe the katana cut the sword in half!

Katanas cutting swords in half is not fake though, they were folded over 1000 times after all.

Even if he did some photos, it doesn't mean he ignited the forest after watching Yuru Camp. Yea Forums is so naive.

IM MAKING A JOKE! STOP POINTING OUT IT'S ABSURDITY!

The guy getting leprosy from eating armadillo is top tier.

>Looking at or caring about other anime sites
Fuck off.

Hello amerifat!

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i knew she'd be my favourite

SUBS ARE OUT

>She really has man arms
wut?

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R U I N E D
U
I
N
E
D

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Post webums.

>[HorribleSubs] Dumbbell Nan Kilo Moteru - 01 [720p].mkv
.

Would you?

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Holy shit, what a downgrade.

>160cm
>55kg
Not sure if I can imagine.

*Ahem*

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so is the manga proper ecchi like this all the way throughout or what? i saw someone say that it was only early on and then the author basically dropped the idea

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All you get is cheesecake, with no cherries. But boy is it succulent.

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How soon before the direct downloads become active? Too scared to use torrents these days in my goody 2-shoes piece of shit copyright troll country.

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>[HorribleSubs] Dumbbell Nan Kilo Moteru - 01 [1080p]

we're all gonna make it

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Just use something like Animetosho or IRC.

SHE'S SUPPOSED TO BE SMUG! SMUG!

>ONEGAI MUSCLE

The OP is weirdly catchy, I CAN'T HATE IT NO MATTER HOW HARD I TRY

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This Download HexChat, connect to the "Rizon" network and join the #news channel.
Then you can type
>/MSG CR-HOLLAND|NEW XDCC SEND 3638
to download the episode.

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Because suns out guns out bro

needs insemination overlay

youtube.com/watch?v=1y6FIrl7pPc

You will include this in your workout playlist, Yea Forums? Right?

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Thnx, bros.

Ugh, guess was right.

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S E N S E I
E
N
S
E
I

Holy shit that bitch is cut

Who is that masked woman?

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What the fuck that's actually pretty good

Their sensei, who didn't want to be recognized in the idol contest.

She is a CHAR

Oh, most definitely.
She may be right at the borderline of fatter than I’d prefer, but that’s still a vast improvement over 90% of the other moo-cows I see around here in Burgerland.

You guys might want to go on /fit/ right now.

cute

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No, only /fap/

She remind of that gambling slut.

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Dios mio...

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Mod posted the intro and people are going mad at the weeb

This anime knows who they are pandering to

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>The madmen put the song on autoplay
>

i don't really know what that means but i'm gonna assume the ecchi is much more toned down after the early chapters

>/fit/ literally SEETHING

MODS = GODS

why are the OP and ED so good? this doesn't make sense

I fucking love this show already.

This place still has hope.

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Got it. Thank you for your cooperation.

Achievable natty?

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It combines two of my interests. Anime and working out. What's not to like?

I fucking love this girl. Doujins write themselves.

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Nice

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>Ai Fairouz
That doesn't sound like a Jap name.

I think she's half Egyptian.

So are squat plugs

Last gym I went to didn't have any music or women taking photos for Instagram that wasn't my experience. As for the other stuff yes its going to smell a bit but I'm not sure how you get through life without smelling bad smells every now and again.

user of culture

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youtu.be/9T6yF2i-v0g

She cute

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I miss Rich

Why there are more half-Japanese or foreign-born Japanese VAs lately?

I want an anime about girls wanting to gain weight.

subs out

Woah damn Aniki.

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>that amount of assmad

HAHAHA SO MUCH FOR """"/fit/Chads"""

are the other girls kinky too then?

>Trying too hard
No such thing in the gym you weak cunt

Three times a day

Sheeit.

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Don't tell me this thing is full length.

what a shit anime

12 episodes across 4 BD/DVD volumes and, obviously, 20 minute episodes.

So is this trainer guy going to be a central character or what? It's making me want to drop it already, I want cute girls working out not falling over some random dude

I only do cardio and calisthenics

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Like with Watamote, Love Lab, Wotakoi and Carole and Tuesday, discussing this show will be impossible on Yea Forums due to crossboard cancer. I'll watch it and keep my opinions to myself.

That's why you put weeb music on your phone or mp3 player. I just listen to mogra rips when I work out.

Look at this low test fag

>work out
>get stronger
>don't lose fat
I'm I doing something wrong?

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Its ok, yours is the strongman build.

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Fucking beautiful.

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yurifags BTFO

no

Oh how I wish this had the audio

I gonna lose some protein soon from watching this.

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"lifting"

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Who 1/2/3/4 here?

Just say you're bulking.

Meat

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what a great first episode. will definitely be watching it, and i like that they did the squats w/ audience bit at the end.
had a lot of fun doing the exercise w/ them.

wow, nice loop user

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This opening is way too catchy, i like this a lot.

55,4kg at 1,60m height at the age of ~16 is a bmi of ~21,9. 18-25 is the range thats considered healthy. WTF kind of bodyshaming show is this? also 35% bodyfat seems almost impossible with those stats.

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Machio is one of the purest lifeforms upon the planet. Also one of the fittest.

what kind of protein you talking about. If it's sperm, thats actually ~90% water.

>a gym introduction manga/anime
>let's include a comically huge gigachad to shame our viewers
Why they do this?

>blogposters still seething that no one wants to hear their stories
Okay, now this is epic

He is literally me.

Because he is full of muscle wisdom. Also, its entertaining.

there's a great kengan community formed here, it's by the same author, what do you expect?

so did he like trigger himself by saying the word "sides"? the hell was that all about

It’s not, though. There’s been a lot of hype for the show and the newbie seiyuu.

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Why did people say this was downgraded? Looks much the same as the manga.

Because men look at other men and get inspired by them. Only women bitch about other women who look good.

Such a slut for muscles.

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How many anons will start exercising due to this show?

Watch too much TV again?

No denying that, i literally got myself into reading the manga due to Kengan being related to it.

>funi subs
how localized is this one?

What a cutie.

Good. No one cares about your shit opinions.

Not as much as probably is good, but a good bunch of anons will give their arms a workout anyway thanks to it without realizing.

That depends. Are you trying to lose fat? Then yes. If your just trying to get stronger then you're doing fine.

Unf, this gyaru man.
Doing it right now with 2.5kg dumb bells.

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Yeah, /u/ crossboarders ruin everything

How many anons will enter snap city due to this show is the better question.

>Come, now, and walk the path of explosions with me!

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>bodyshaming
Come on now user.

are you intimidated by fictional character?

I'm gonna start running outside and do some bodyweight exercises.
Taking baby steps, I'm not really ready for gym.

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let's muscle

Lifting for jesus.

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Do you look at a piece of art and feel ashamed that you didn't create it or does it inspire you to create your own and improve?

I mean, it really doesn't though

I've already been training seriously for about 6 years. So series like these speak to my heart.

Holy shit, this bug still here? Goddammit.

So, is Abe trying to change tactics now?
Using this /fit/ propaganda to have neets leave their home for a healthy lifestyle as a first step to REPRODUCE.

Everyone's gotta start somewhere. Good for you user.

The manga is more detailed because it's a different medium but I think it still managed to capture what's great about the pose.

This was way too fun. AOTS material.
Best girl when.

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Is this censored so I can know to watch it after BD release?

I mean working out does increase your libido. Its probably just gonna lead to an increase in anons jacking it to fit anime girls though.

but she's worst girl

>no Rammstein songs in the gym
For fucks sake!

unf

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Healthy.

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stop eating sugar retard, no soda drinks anymore, never ever

based

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I've been bicycling every other day, but now I think I should up my pace and trip lenght. Gym is too much for me.

Hibiki's VA is half Japanese and half Egyptian.
I heard her voice for the first time and her acting was really good.

if you're asking whether there'll be nipples then the answer is no

cute jap house

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god, the amount of pit service in here, and i'm less than 3 minutes into the episode.

nice.

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Does Hibiki's brother pay for the house?

>mfw you go to a gym and there are titans from SnK in training
WTF

It still bothers me that the logo has same font as the Danmachi logo, and it also starts with a "Dan."

>adivce is actually pretty solid
>so far most of it should be shown in (american) schools

Lets hope they have a nutrional episode.

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I miss him too man. I watch his videos at least once every other day. He's a big reason why I managed to get /fit/ and his death really affected me. But I still lift everyday to continue his legacy.

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Does this anime promote the use of smith machines?

I'm declaring Tan girl best girl

chuuni slav

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Which one?

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I think they had a chapter where they explained them and the advantages, yeah.

yes

I tried to lose weight already, ended up with 71kg with a height of 185cm and nothing changed looks wise. Now I just eat normally and lift shit.

>no slampig gyaru gf
feels bad

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Starting Strength told me there are no advantages.

Damn right.

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Just hit 3 for 3 today after grinding for 20 weeks. The feeling of hitting a deep squat PR is incomparable.

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Wheres the horse feed at?

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Her

What did she mean by this?

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This is my fetish

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Yes, losing fat has more to do with your nutrition than weight lifting, this is a common misconception people have, weight lifting is not good for weight loss because it does not burn a lot of calories, if your objective is to lose weight only then you should consider running instead, if your goal is to lose weight AND grow a muscular body then you'll need to do a lot of nutrition and work out planning (aka go read the /fit/ sticky)

they're gonna be like that flip flop user who decided to lift his own body weight

>fat shaming
>toxic masculinity
>Russia pandering

Fuck this just keep getting worse

>weight lifting is not good for weight loss because it does not burn a lot of calories, if your objective is to lose weight only then you should consider running instead

wait what, isn't it the opposite?

Dumb frogposter.

I think I'll start playing around with kettlebell again now that I don't have the excuse of the apartment being a firepit.

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>fat shaming
>toxic masculinity
>Russia pandering

Fuck this just keep getting better!

Losing weight happens in the kitchen.
Getting strong happens in the gym.

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I wish I could get muscle pain without the need of excercises desu, it's so tiring to workout.
Following the sets at the end of the episode are a must, though.

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i need webms of the butt, belly and chest wiggle from the intro and i need them now

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why is this so hot to me

Heh.

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How can she ever get a boyfriend when she looks like a gravure model?

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Multiple protein release.

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Speaking of how prevalent "fat acceptance" is in the West, I wonder how long it'll be before we'll start seeing butthurt social media reactions to this show.

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of course the smallest girl does the tit jiggle

nice

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>fat as fuck
>no ass
>no tits

Two words: Fuck them.

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Hibiki's belly jiggle is so cute!

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The show is a gold mine of screenshots.

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Ah... I see it already happened: Now we wait and see how Twitter reacts

Why is there music playing?
Am I going crazy?

This girl comes up to you and asks you to work out with her. How do you respond?

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Anything written by Sandrovich ends up being a reaction gold mine.

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Nope, have you ever heard of weightlifters telling you to avoid cardio? the reason is that cardio burns a lot of calories so if you don't account for all the calorie loss that cardio work causes along with weightlifting you actually end up losing body mass and muscle due to going into a caloric deficit.

>Let's Bulk Together!

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ONEGAI MUSCLE

see

>ruining this perfection
Fuck off /fit/!!

womb massaging to induce ovulation!

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now can we get single loops of just the wiggle parts

No more lolis for Dogakobo.

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ya but if you're a newbie you're going to build muscle even at a deficit through noob gains and burn more calories in a resting state and if you aren't a noobie you will retain muscle while you lose weight and not look like shit once you hit your goal

>tfw no buddy to train with

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I have the ending stuck in my head, send help.

imagine the smell and heat

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>those 1/3 ROM bench presses
Stopped watching there.

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This is like porn with 100% offscreen fucking.

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I'm new to bench press. Do I just follow what is shown in this anime?
There seems to be tons of youtube videos on 'how to bench press' and I just don't know where to start.

Good shit, I kinda forgot to read the mango when it was around chapter 15, seems like its getting a frequent release now.

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/fit.'s gonna go ballistic with the squat episode

He's just being nice to someone that's struggling to even do that ROM with just the bar.

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Is the gyaru going to become an Amazon at the rate she's eating and working out?

The squats been in the episode already.

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I was kidding with that last part but seriously, this makes no sense.

>Yummy dick, bro. No homo.

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Akemi does like 1/2 ROM at best.

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ok Yea Forums
tell me about your daily proton intake

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already the best show of the season

HIBIKI IS FAT

FAAAAAAAAAAAAAT

Some stitches.

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Yeah lets keep it just best.
AOTS is still Sounan desu ka though.

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Whats up soon to be gymcels. Imagine how everybody will know you started lifting because you watched some anime and are just trying to cope for your bad genes.
I will spot you because of your pale ski, bad posture and black outfit. If you start lifting in the next 3 weeks, I will know.

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Hello, Hibiki-san
Today we're doing adductor magnus

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I would have agreed with you if there are no men in the show but this is obviously hetshit so it's automatically a shit tier anime

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Very based

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Is this the fat elf thread?

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Based Sandwich and his crew triggering disgusting /u/fags

yeah. she's the kind of girl that still looks good even if she's a bit pudgy
she definitely shouldn't put on any more than that though

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...

They had full ROM for the guys in a few scenes at least, although they didn't bother to make the stack move for the pull down.

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Can't wait for the sensei to start working out.

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>proton intake
I dont want cancer user.

>ruining this perfect body

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Can't wait for the Prime Minister Petin to start stealing the show

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I've been cutting weight for the last year, but I think I'm ready to bulk now.

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Silver hair is gross!

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>That thigh overflow
>That bob-hugging shirt

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Is she bulking?

This opening is fucking awesome

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Cute fattie.

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>watch a show
>main character is already perfect
>trains in the name of perfection
>attains imperfection that is considered to perfection
Why God, WHY.

Gallons of sweat.

P-please tell me he’s talking about leg press...

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>20 minute episodes
I was hoping this was a shorts series

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I'm a bodyweight only guy.

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it truly is a painful world we live in brother

Last one.

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Heathen

why?

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Jesus those thighs and indentation

I want her to lift me.

Jesus christ my fucking dick

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>dat filesize

Not complaining, but I'm still amazed that this got a relatively great adaptation but Kengan Asura got the short end (CGI) of the stick

If this genki spirit doesn't motivate you to start lifting, I don't know what will.

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Let's not ignore the fact that you are fat.

WHY IS THIS SO FUCKING EARLY I WILL MISS EVERY THREAD GODDAMNIT

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how is it early

So it's basically softcore educational hentai

>bar not resting on traps
>knees not spread outwards

shit form

Airs at 22 in Japan, which is 15 here, which is when I work, which means I miss the stream, and I also miss the HS release by a couple hours. So I miss a whole thread basically.

wtf. I'm gonna out myself here, but I can only benchpress 40kg, 3sets 15/15/13.
I'm pretty skinny, but even my friends with better genetics and longer time training can't do more than 80-90.
Wtf kind of joke is this?

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>Wtf kind of joke is this?
A funny one.

self-insert machoman-kun ruined everything

>chuuni pose
Well shit, I wasn’t expecting to like her more than the kinky one with the Hime-cut, but that might change things.

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she reminds me a bit of Ayame

This thread is over 10 hours old.

Akemi also did full ROM in the fanservice demonstration. I guess they just didn't care for the other scenes.

>wondering how that twink did lmao2plate on his first day
>he just blasts his track suit off 1 second later

That skinnier version of herself that she imagined wasn't even better. Some girls look better thicker, and she's one of them.

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oh i thought you were talking about the thread specifically being early

Clearly this handsome bodybuilder was created for easy audience identification.

god damn my dick

>DUDE THEY RUINED THE ECCHI WAAAAAAAAAAAAAAAAH
I thought this was a fit anime, why are you bitching about the thots?

Me on the left.

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Are we going to have /fit/ getting triggered and complaining about the anime not portraying the exercised in 'correct' form?
I can already imagine the bitching.

>he feels shamed by gigachad's presence
the only problem is your terrible self-esteem

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this is gonna inspire a whole new batch of people to do ass to grass 2plate squats in slippers on their first day
can't wait for it

Try obstacle courses near you. They're fun and also give you massive DOMs from the jumps. Pic is from close to me.

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>大腿四頭筋 (index n.156513)
>the quadriceps (extensor [femoris])
I'll be needing an anatomy dictionary just to read this shit

Seems they're triggered they didn't show their clitoris hanging out or something.

Talk about being RIPPED.

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I'll be using this for my anatomy exam next semester

Oh, I gotta see the episode then. I thought they were gonna do it 1-3 exercise at a time or something.

When are they going to inject some PROTEIN JUICE if you catch my meaning.
youtu.be/1EwOf6WFRJA

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kek that ED

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SIDO CHESTO

>/fit/ absolutely seething
based mods

Imagine the fragrance

how is she not falling backwards?

Did he just tear his biceps there? :/

They did cover 3 chapters.

perfect balance

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>:/

Actual magic.

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>that fucking assblasted vocaroo
based mod

Wait a minute.

Is that...

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WTF

Ugly silver hair!

>he can't perform a perfect squat
do you even lift?

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Stitch came out wrong

>160cm
>55kg

She looks a little to thin here.

what's wrong user?

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>Have wrist circumference less than my fucking dick length
>Could never get my bench above 1plaet
It fucking hurts being a lanklet

>muh sekrit klub

You got me bro, whatever will I do.

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Not the same stitchanon but heres a fixed one.

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>A little japanese girl half my weight can press more than me

Hitting the gym tomorrow, who is with me?

you can't press 40kg? in that case you should definitely hit the gym. that's not even about getting huge, it's just about not falling apart once you hit 50

Its impressive that I haden't noticed that the machine frames were CGI until looking at the stills, but man that is some poor CGI

40kg? Thats a relief, must have seen it wrong then.
Thought Machio said the bar is 20kg.

hibiki did 20, akemi did 40

There are a lot of resources on the subject on youtube, but this is one of the most recent ones I've listened to. youtu.be/BaPJMuTNLXI It's more about what you stuff your face with than how many calories there are.
If anyone cares that is.

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check /fit/ right now

Yeah But I miss the main moment. At least what I feel as the main moment when I watch anime.

I was giving you the benefit of the doubt and was assuming you meant Akemi and not Hibiki.
That's just sad man.

>tfw no gym nearby and all you have is two 10kg dumbbells

Why yes Dumbbell Nan Kilo Moteru is my favourite anime how could you tell?

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first glance, bar is not over midfoot, literally cannot keep balance in that position no matter what

Underrated

Can't wait for all the episodes to air so I can make an AMV.

youtube.com/watch?v=ft63SPa5D0Q

Well I would if I wasn't too lazy.

Yes, Hibiki is my favorite girl, how could you tell?

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what further annoys is the fact the pl8s the supposed bodybuilders use look like a 10 pound bumper pl8

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Based Hibikibro

i will never exercise or diet
neverrrrrrrr

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Gina should be introduced in the next episode, right?

tfw Machio will never help you in those first days at gym

Brown slampig GF

>a woman is holding the presentation
>comments disabled

Whatever she is saying is bullshit even if it happend to be the truth.

Brehs imagine if Hibiki never lost weight and only gained muscle into that musclefat mode

since I've started lifting I'm noticing girls look at me with different eyes
before it I was looked at like a pathetic and asocial ugly creep
now I feel I'm looked at like a dangerous and asocial ugly creep

little steps forward Yea Forums

How much longer?

No one would ever help you at a gym, unless of course you pay big money for a personal trainer.

Anime about musclefat girls when?

I am not gay

As soon as Kunaboto or Mr. NDC make a manga to adapt

For me it's Ayaka

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40kg? I came here to laugh at you.

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t. never stepped into a gym

Softcore educational ecchi is more accurate.

my nigga

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Or shitty gyms

DISGUSTING

I thought /fit/ and Yea Forums got along? Why are they hating?

how much can Golshi bench?

thanks for the new phone pape

Waiting for the Scooby edit

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125 Rubik's cubes

completely

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Shitposters I guess, I see more people enjoying it

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How many anons are gonna follow the routine and keep it up? Remember 3 sets of 10 Squats this week till next weeks episode.

Seems like never did, either.

Toguro?

I hope bloatloard, zyzz, piano, aniki or scooby make an appearance

would be pretty sweet. she gets to keep her curves but it's not all wobbly and disgusting

Why the fuck would meme people from an english language board show up in a jap cartoon?

damn it Yea Forums I downloaded the french subs on accident. I cant speak nip or frog.

Good job retard

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So download the right ones now. What the fuck do you want, a cookie?
Jesus christ, the blogposting on these threads.

Coz it would be a good meme

She is so fucking hot.

>Scanlines
As a /vr/ fag that's not how they rooked rike back in the 80s and 90s with NTSC CRT TVs. Do Doge Kobo even into filters?

Think there was a chapter where they touched on this

stop being a hardass and just shut the fuck up

fuck you machio you sexy asshole

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Is Reimu /fit/?

I do't give a shit if it looks wrong, it looks nice.

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Watch this video youtu.be/vthMCtgVtFw and don't skip anything. Always bench in the power rack if you can and never ego lift

I only train legs one day per week with this bodyweight routine:youtube.com/watch?v=eSs9VbeGxIY What do you tihnk of that /fit/ bros?