Is it implied that Saitama gained his insane strength from doing no fap?

Is it implied that Saitama gained his insane strength from doing no fap?

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Will I get strong if I run every day?

Your muscles will be stronger and your stamina will improve, so in a manner of speaking, yes.

If you dont gain normal bmi first your knees will explode

he also did everything else user. I think Saitama is himself a monster, just in human form.

Yes, he probably did cold showers as well. No fap + cold showers: leave humanity behind.

We're forgetting GOMAD as well

not from just running alone

Don't forget to sleep without AC during the summer.

Will doing that actually make you fit?

I do this and I'm not a superhero, wtf

>tfw skipped on the push-ups, sit-ups and replaced running with cycling
>became one brap girl

Nope. Nofap is for weak betas with no self control trying to create a facade of self control

Mmmmm I kinda see your point

what if i run with him?

If you are overweight don't do that. Even if you are not overweight I still wouldn't recommend to run everyday. 3-4 times a week is enough.

Yeah, you need to go on keto diet until you lose most excess fat.

Do side leg raises so your knees and hips don't tear apart like slow smoked ribs

It'll help you lose weight.
But in reality this is like 1/2 to 1/3 of a real workout

>1/3 of a real workout
go away /fit/

I wonder who's behind this post...

Well if I got visible improvements just from walking 10km every day, running should give even better results.

It's true though.
Add in 100 pull ups, 100 diamond/spread hands/clapping/one handed/fingertip pushups, hindu and one legged squats or lunges, leg raise sit ups, and some other form of cardio besides running and you'll be much more in shape that what Saitama's training would do.

You gotta start somewhere tho.

Nofap+neuralbeats