>45 years old

>posts 10 year old picture
>WOAH THIS GUY SURE LOOKS YOUNG

haha, loser

Lana Rhoades is 45 years old and a He?!

The power of manlet

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I think it's the dyed hair

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Eat your vegetables

Moisturizer and a healthy lifestyle. Stop drinking and smoking when your 25 and save junk food for a treat. Take up an aerobic hobby (running, cycling, hiking etc)
Lots of fresh air. No soda. Live your best life

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nah i'd rather just die thanks

I'm 32 and bald I never drink alcohol or smoke or drugs

haha, double loser

I think scientifically for men, the ages where you notice a change in terms of getting old, is 34, 50, and 68. I wish I could find the study but it was from so long ago. The 50 and 68 ages may be off by a few years too.

I hate this retarded meme where an actor is starting to get old so everyone circlejerks
>woah, he looks like THAT at 40????
Yes, retard, people around that age look like that. Wholesome Keanu Chungus didn't stop aging, there just isn't a significant difference in your looks from 30 to 40. If you take care of yourself you can pass for a 30 year old at 50, presuming your skin isn't getting fucked up and you still have your hair.

>Take up an aerobic hobby (running, cycling, hiking etc)

You actually don't want to do this since those activities for a prolonged period increase cortisol (stress hormone). You want to keep cortisol low. Taking normal pace walks, preferably surrounded by nature, with short bursts of activity inbetween, is literally the best type of lifestyle to lead in terms of aging well (weightlifting is fine too as long as you try to keep it 30 min or less and not overly intensive).

what the fuck is your problem?

No junk food, no sugar, lots of water and sex

Yes but I'm bald at 32 so am full of rage and bitterness

>haha, double loser

What's great about these type of child comments is time will catch up to him and karma as well.

lifestyle choices account for 20% max, unless you're a hard drugs addict or something.
For the rest it's mostly genetics

(You) are my problem. Every fucking time an actor hits 40
>OMG HOW DOES HE LOOK 39!!?????
>WTF IS HE IMMORTAL??
Every fucking time. How many times do we have to do this?

Can I get into the acting business if I have bad skin? 30 and still break out

>No junk food
Yup

>no sugar
Yup

>lots of water
Yup

>sex
No never.

Still bald and ugly

Only if they fuck like whores so basically yes all of them

it's all good fun

Literally matters fuck all because you pad you up in makeup. Bone structure is what matters.

Who you know matters the most above all else

fillers/botox? It's like steroids, no one ever wants to admit they do it.

taking good care of your skin can only get you so far.

Stop fucking with dairy

no porn
no caffeine
no inhaling with mouth
no sugar, no white flour
social interaction
having a pet dog/ 2 parrots
strategy and action-rpg vidya
reading new things, philosphy
writing a page for the daily journal
drumming, playing guitar, singing karaoke
whistling, improvising, creating new music
scetching common items in different positions
using pictures/ recalling images from memory
drawing emotional faces, shading 3d
empathy, teaching skills
truth, no negativity
water with ice
eggs, oats, nuts
sauerkraut/ pickles
hard cheese/ fish/ liver
onions, olive oil, parsley
potatoes/ brown rice/ beans
carrot/ tough apple after meal
fruits
gelatin jello with grug berry
long warm shower before bed
nettle shampoo, aloes honey body cream
deep pore cleanser/ exfoliating face scrub
herb mint facial mask, coconut conditioner
electric toothbrush, clean tongue and floss
not oily nivea cream on hands and feet
ceraVe's night cream with retinol on face
melatonine, eye cover mask for bedtime
growing mother-in-law's tongue next to bed
30 min meditation with wim hof breathing
no sleeping on belly, chest or face
7.5 hour SLEEP
spreading toes, sun and moon salute
hot to cold shower
single blade shave
sunscreen moisturizer

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Hey bro, I'm 24 and fully bald. It could be worse. I'm planning to get married but I'm insecure about myself and afraid of asking for it i literally shut down for the entire day when i try to initiate it. Balding isn't the worse fate you can endure.

I do all this and still bald

Cope

based and correct advice. make sure your daily moisturizer has an SPF of at least 20 too (i.e. sun protection)

Shit advice. Running, cycling and hiking expose your face to cold, wind and sun that are extremely aging. Alcohol and soda aren't relevant other than if you are dehydrated as a result.

The actual answer is:
1. MINIMIZE SUN EXPOSURE
2. drink water
3. get sleep
4. don't smoke
5. moisturize

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this but without the oats, brown rice, beans, ceraVe retinol, melatonine, eye cover mask, and sunscreen moisturizer. not sure about nettle shampoo I'll have to look into that, and absolutely no seed oils in your diet is probably the single most important thing.

how do you legit know all this? I would be your supplicant and call you master if you would teach me your ways.

Water, sunscreen, veggies, change pillow case very frequently

you already have a girl to which you'd get married?

>moisturize
with water?

>sunscreen
>veggies
wrong, stop giving advice on shit you know nothing about

Quite a few will help, most people don't do any. I personally prefer a barrier one but just use whatever agrees with you so that you happily use it.

>90% bullshit
kys

Nah I drink booze, do coke and fuck thots while you drink water and cycle in gay tight spandex

back to fit beta

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Retard

Needs vs the Chad lean twink max

The sun literally heals you, fucking retard

Yeah bro the science is really out on the effect of UV radiation on skin.

>le science
Yeah brah don't forget to eat 5 servings of bread per day. Oh and eggs and butter is bad because reasons but vegan diets are fine! Scientists say so!

Fortunately you can do a naturalistic experiment on this much quicker than you can with diet and go sit outside without any sun cream for 4 hours in summer and see how healed you get lmao.

>minimise sun
no
>ok then tell me what happens when you maximise sun heh checkmate
lol what a retard

>better at being trans than the person whose actually trans

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You need less than ten min to get all the healing you gonna get you fucking leather face.Mental healing? Well that ain't my problem.

There's no "healthy" amount of radiation. All skin responses to the sun are reactive changes to damage.

There are reasons you might accept this, like vitamin D production or just so you can live life, but literally all sun exposure is photoaging.

>this vaccine doesn't protect you from the virus it is supposed to
>oh and asbestos is totally fine science says
>cigarettes? healthy for you, say we scientists
>just a few hiccups, we definitely don't lie to you for profit constantly
>just ten minutes goyim then back to your cubicle

>sunlight is bad for you despite being a building block of almost everything on the planet
You know what, I'm going to go enjoy the sunshine and occasionally take to the shade when my skin feels exposed. Fuck you

Solaire, get off the internet for a while.

You can marry whenever you want, there's plenty of women out there willing to marry pretty much most guys and in their lower 20s, no kids, and modest. They exist bro

Feel free, i promise you I have absolutely zero concern for your skin. But for reference you aren't a plant.

Let's see Paul Allens morning routine

...