How can I make peace with my mind. is there any book to help me about this?
How can I make peace with my mind. is there any book to help me about this?
Jose White
Michael Taylor
Take the stoicpill
Bentley Green
Meditate and exercise you idiot.
Aaron Sanders
This helps but it doesn't fix it. What is the next step?
Isaiah Lee
Meditate sound lit, I was thinking about exercise not too long ago about it probably isn't going to help me because the problem isn't phyiscal but it's emotional and mental so I highly doubt it will help me in the long term. But it good for my body though
Jason Wright
any suggestion book?
David Turner
Do you even do any of those? Get off your ass and run. For further understanding, learn philosophy (western and eastern), history, critical theory, logic, and engage in the arts. Become a cultured overman. A more practical endeavor is more efficient than this, but you're on Yea Forums, so your peace of mind cultivated through the method listed above will allow you to become the wanderer above all wandering shitposters
Landon Brown
OP here but that's not me. and I used to exercise like running and doing light exercise and stuff but it's not really an answer. Yes it would make myself healthier and look better and give me short temp dopamine but that isn't what I was looking for. Meditate still sound lit though. Can you get more in depth on how Meditate will help me?
Andrew Williams
No. Exercise is a must. The body and the mind exist symbiotically (as cliche as that sounds). Exercise is suffering, but it fills the spirit up with fire. There are both utilitarian and aesthetic purposes intrinsic in exercise. The suffering one undergoes during exercise will transmute into mental fortitude. Running, climbing, swimming, and lifting are all spiritual as much as they are physical.
Christopher Brooks
Self-lobotomize yourself.
Ian Hernandez
I'll consider it thanks.
Kayden Hill
Try reading The Wisdom of Insecurity by Alan Watts.
Liam Price
I'm not OP, is there a reason that becoming the overman would help? Excercise is obviously good but why would anything else you listed help?
Hunter Hall
Strip away the modes of action and you find that breathing is what separates the living from the dead. I'm an advocate of basic bitch Vipassana meditation. Sit. Feel the breath. Let thoughts come and go. That's the simplest explanation for any beginner. This is way too dense for me to explain. Dive into eastern philosophy and theology. Seek out a meditation master if you can.
Jeremiah Bennett
Read Henry Fords book; the Worlds Foremost Problem. It answers the big picture logically and isn't retarded about it
archive.org
Parker Gray
I found a great deal of peace through the Zhuangzhi and the Tao Te Ching, but I'm not an expert on Taoism by any means. Those and Essays in Idleness by Kenko.
Easton Nguyen
Meditations by Marcus aurelius
Ricardo reis poems if you want stoicpill delivered through poetry
Oliver Allen
Define "make peace with my mind"
Ryan Anderson
Have friends. Have hobbies. Have GF. Do stuff that is interesting to you. Idleness breeds madness.
Ian Baker
boredom is the mother of creativity
stop creating distractions and embrace the solitude