Do you get two hours of exercise a day as recommended by our dear Schopenhauer?

Do you get two hours of exercise a day as recommended by our dear Schopenhauer?

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I jack off to anime for 3-4

My heart usually hurts at the end of it so I think I get a good workout

Masturbation destroys the will.
It is anti-exercise and kills your brain.

How can one man be so based? I was crying thinking about him today. He is my God

Every time you cum the devil laughs

Did he say 2 hours of exercise or walking? From what I remembered, what he did was walk two hours by himself or with his poodle, but not actually hard exercising lmao.

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Can someone give me all the red pills he has on health that will make me into a hypochondriac?

and at every moment a moron misunderstands

Two straight hours only makes sense if you're doing something infrequent like a sport or light like hiking
Two straight hours of intensive exercise either means you're retarded and going to injure yourself or you're doing something wrong

don't forget to drink lots of water too