How do I cure my instant-gratification dopamine addiction and actually become able to get into reading Yea Forums...

How do I cure my instant-gratification dopamine addiction and actually become able to get into reading Yea Forums? I have a book pile but I just find myself wasting away on porn, Yea Forums and youtube. What an existence.
It took me 3 months to read Maciavelli's Discourses on Livy

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mediate daily, only way

Cancel the internet

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this

fuck, *meditate

Leave your phone in another room and learn how good it feels to finish a book.
Kill yourself butterfly. you use the same 30 reaction images.

How the hell do you meditate?

I’m usin my portable library. There’s now only about 1000 images

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>claims to have 1000 images
>cycles through the same 30

>meditate
OP might as well, you know. Read a fucking book.

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>filename
Salut

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if you're a western person, don't even bother.

Dude. You’re saying this in a blojack thread. On a meme factory website. What do you want from me?

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>Falling for the secularist meme.
Pray OP, pray.

Forget meditation. How do you mediate?

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>iToddler filename
OH NONONONONO. please get off this site dirty phoneposter

Pad poster.
>oh nononononon. You must post with windows 10 or windows 10 pro to be on this board
Fuck off

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>iPhone filename
>using windows ten
not surprising for a 46 y/o tranny

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She looks like the type of woman I'd be mean to in order to get them to recognise me.

Do you know how greentext works?

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>forget meditation
Okay
>how do you meditate?
What the fuck is that?

it's more so concerning u've bothered reading enough of butterfly's posts to call her out on cycling thru 30 reaction images

why do you have iPhone filenames on windows 10m

Not a good phrase. You describe what you’d do, not what type she is.
Just saying

Mediation is solving disputes

Learn how greentext works. I’m on a pad

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Can you ever know the actuality of another?

>I’m on a pad
are you on your period or dilating?

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great a fucking butterfly autist derailed my thread

Stop watching porn, YouTube?, haha are you fucking 15?, the only reason to go on there are for Uni lectures and interviews of dead authors, educational purposes, replace the excessive YouTube using with great cinema, every time you want to watch porn just eat cayenne peppers, that’ll get you moving around the place

I knew you’d go there

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Cancel the internet and meditate.

And watch this
m.youtube.com/watch?v=hBWDIzHldPg
You’re welcome and goodbye

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This is the only reason you should be on YouTube

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Panties panties panties, remove them remove them remove them

I used to watch films and read serious book at 15.

23 now and all I do is watch random videos on YouTube, and occasionally read academic articles if not on Yea Forums.

I went thought what you went though, but I’m only 19, slowly pull yourself towards what your interested in, force yourself to read even if you don’t want to

And remember, you are what you do, and if YouTube and Pornhuhb steals your energy, you may be going through a spiritual crisis, take this seriously user, my best wishes brother, good luck

stop pretending to be OP

>implying OP has a unique problem
>implying I ever claimed to be OP
>implying OP should not thank me for bringing thread back o topic