I don't get it

>inb4 twittertrannies will accuse Stonetoss of fatphobia

What’s with the ahegao in the middle

>he never went to gym
>he watched too much porn that doesn't bhelieve people need to exhale

exhaling kills your lung gains bro

Stonetoss is an awkward fuck who can't even make a decent fat joke. Maybe because he needs to force it around self improvement as that became one of the better fascists memes; body positivity and general acceptance is a leftist thing, so leaning on physical perfection as a rightist thing is a useful nonsense culture issue to high ground out of shape leftists on.

So I should hold my breath forever?
Or just exhaling slower?

And, for guys, being overweight can significantly decrease your ability to get an erection

middle of the exhale

Why are the lines so jiggly

couldn't stop fapping while drawing FAT.

The fact that we've managed to turn "being healthy" into a fucking political thing is some peak clown world shit

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Being a fat woman is okay more milkers and ass.
Being a fat man is disgusting makes you look like an ugly woman with saggy tits and to much body hair

Healthy =! Fat
Healthy =! Bodybuilders

Body builders destroy their hearts by putting them under extreme pressure for years and often taking drugs to achieve the gains and look they desire.
To be a bodybuilder is a rather extreme lifestyle that is completely unnatural to humanity, only capable of existing in modern civilization.

Just like anorexics, I have no issue with body builders sacrificing a little bit of their long term health to live how they want to live. They know the risks.

But lets be clear, if your concern is "health" then the only body type you should advocate for is slim and small. Twink / ottermode / feminine (no boobs or ass).

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where amogus

Well yeah, healthy people don't become leftists, and if leftists actually got fit they wouldn't believe in leftist bullshit anymore.

>only capable of existing in modern civilization
Weight lifting and exercise in general has existed since the ancient Greeks

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Your awful faggot fetishes aren't healthy either.

The nazis spun the destruction of nazi art as the hatred of how hot nazis are and how jews are jealous. Never mind all the petty shit that happens out of spite or for propaganda or for just erasing the presence of your enemy, those hot dude statues were smashed because "they hate beauty". It's a stupid talking point that steps around eugenics and the whole violent ethnonationalism thing to make the position more appealing.

Only the ultimate retard believes this, but im sure you have nothing else going for you.

I thought stonetoss was fat

Wrong, it's funny you want to get to extremes, just be healthy, I'm twink and I'm weak as fuck, I need more muscular mass to be a Chad, and not a faggot.

thanks doc, but this pill bottle looks kinda sus not gonna lie.

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He is, but he's the kind if fatty that goes "at least im only 250 lbs and not 400 like THAT guy."

>you are le wrong because YOU JUST LE ARE
got take your creampies in front of the kids, bozo.

In terms of humanity existing that is modern civilization.
Humans lived for hundreds of thousand of years before then, and they did not have the luxury of lifting weights for fun or looks.

Regardless, you can't possibly think that until the last few hundred years lifting weights for pleasure was any more accessible to the common man as learning to read and write, they had work to do and fields to plow.

Hard labor will often give you big muscles but its not in the bodybuilder shape, naturally strong people are heftier and fatter. They don't dehydrate themselves for three days to make their muscles looks big. And big muscles gained from hard labor are not strictly speaking healthy either.

Wrong
He's not, I saw a photo of him, and he has the weight of the average brit

I don't care if you want to get stronger, go for it, just don't delude yourself that you're living a healthy lifestyle.

leftists, everyone

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huh.....no politics in this one

disappointed

>hggggg I'm so mald I hope you DIE and it's your freedom haha
Jesus, leftards are really something else.

Are you that mentally ill nut who keeps posting the groomer threads?

Forget about your abs, your brain needs some health check.

Good comic. I like these.

>tfw belly

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You need medication to read better. You are having an episode.

Weight lifting != bodybuilding
Basically you are a massive fucking tool, and you must go back.

nigga you are the one wishing death on people who aren't obese.

I garuntee you pol n toss have a gym membership but never actually go to the gym.

Weight lifting is not for health. And that's ok.

That is what you read because you are a paranoid schizophrenic.

>I saw a photo of him
Post it or fake and gay

>Weight lifting is not for health
You are wrong.

So fat.

Exhale on the return stroke. Too much blood pressure from holding your breathe while you lift can be bad for you. Of course, it's all a matter of preference. While holding your breath may help you lift that extra bit of weight, exhaling while doing the hard part of the movement helps reduce the intensity of the blood pressure spike (and risk of sudden exercise-induced heart attack).

Maybe if you want to go full steroids for breakfast-tier, sure, but pretty much every medical professional will tell you that a basic weight training and cardio routine is good for you.
Weightlifting reduces pressure on your joints which in the long run reduces risk of arthritis and other joint issues, builds muscles around your spine and teaches you to move with proper form to prevent back injuries, prevents injuries just on the grounds that stronger muscles can do more without over straining themselves, every good weightlifting routine includes flexibility training which has it's own big list of benefits especially as you get older, every good weightlifting routine is absolute dependent on good nutrition and sleep management which comes with it's own big list of benefits, it's a fact that regular exercise helps with stress management and your sleep schedule, etc...
You're just making excuses for yourself because you're a lanklet but don't want to put in any of the effort to stop being one.

Nice flurks.

He said brit, not american

Medically I am correct.

Perhaps there is some edge case where weight lifting helps because of mental feedback of results or as a treatment for a disease, but in general no weight lifting is not going to make you more healthy.

Do people actually do that? I thought it was a meme: the gym is fun

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Meds. Now.

>Medically I am correct.
False.
Weight lifting is recommended for pretty much everything except acute trauma recovery.

>not pol-bait at all.
Idk, didn't he also made this?

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Lifting =! Bodybuilding
And I say that as an out of shape fatass that doesn't lift. I should, but what the fuck do I want to live longer for.