You have to lose 200 pounds by TOMORROW

>380 pounds
>nothing I can do about it
>LITTLE plus-sized

What is your fucking problem?

>Hello user I'm gonna need you to lose 40 pounds before I can recommend you for euthanasia

>I'm 380 lbs
>a little bit plus sized
wew

>Fasting is a meme,
>Fatty doesn't believe in cutting calories
Every time

>lose 40 pounds
>feel so much better you don't want to kill yourself anymore
devilish

Fasting is not a meme though. I went from being 210 pounds to ~185 just by fasting and counting calories.

>@120651012
>@120651545
Are some people really that thirsty for (You)s?

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Yes.
t. professional mackerel

>all it does is trick the body into thinking you're starving to death
using that extra 200lbs of pure energy you have stored right there on your body isn't close to starving to death pal

Starvation mode only happens to those who are malnourished, dehydrated, and actually starving. This is why in many pictures of starving Africans they have bloated stomachs.

I'm not baiting, fasting is probably the stupidest thing you could possibly do to your body. It damages your organs, it messes with your stomach flora, I guarantee you I'm healthier at 380 lbs than every other weak skeleton faster ITT

If I starve/fast myself how long should it take me to lose weight?

Imagine being this delusional

It depends how overweight you are. When I went from 210 to 185 that took about eight weeks but I was not fasting every single day.

How few calories were you consuming? And did you just drink water?

I bench 320 which is nearly my own body weight. If I wanted to, I could pick you up like the Juggernaut and slam you through a wall and there's literally NOTHING you could do to stop me. How about that for delusional, you weak cuck.

what the other user said
i did intermittent fasting over the course of 9 months and went from 275 to my current weight of 175
im 5'11 if that helps

oh no, a roleplayer

lmao look at this dood

I could probably outrun you

>a little plus sized

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So it seems so it seems

>NOOOO CALORIE COUNTING AND INTERMITTENT FASTING IS A MEME!!!
>WHAT? OF COURSE I WANT TO LOSE WEIGHT!

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this is the one time ill agree with a wojak poster
keep it up user

I was eating between 800 and 1200 calories a day. I was drinking mostly water but sometimes I would drink sugar-free iced tea or black coffee.

Post height and jaw, faggot

>literally NOTHING you could do to stop me
I mean I could probably, like, step aside or climb up the stairs at a reasonable pace that would stop you pretty quick

>I mean I could probably, like, step aside or climb up the stairs at a reasonable pace that would stop you pretty quick

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>that would stop you pretty quick
look man, that user you replied to may be a lot of things
but he isnt pretty quick, thats for sure

Is your definition of fasting not eating anything the entire day or doing that thing where you eat only every 16 hours or something? I want to commit to a staunch diet like this.

You’re not plus sized. You’re a fat piece of shit and you will die young. If you have a girl, break up with her. Let a man be with her

this user here again i did basically the same thing that the other user did, i typically would eat my small meal early in the morning when i woke up, and then for the rest of the day would forgo caloric intake of any kind

>360 lbs
>a little plus sized

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>I'm 380 lbs which isn't even really that fat

I am 220lb and 5'11, I look obese and I am I know I am 40lb over weight I used to be 163lb

I couldn't imagine being 380lb, you are either estimating your weight or delusional or trolling

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Yes I essentially did this except I didn't eat the meal after waking up. I would eat it when I got off work at around 4 in the afternoon.

>tfw trying to explain to yet another fat friend that they need to count calories and exercise and they ignore my advice and do meme shit anyway and never lose weight

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>Imagine being so fat that the only thing you can do quickly is be slow

Losing 40 pounds through calorie-counting is not that hard user.

Thanks! I'm go try to adhere to this. I think I'll probably go for not eating in the morning as I worry that'll just open the floodgates to food. I'm not incredibly fat but I could lose this weight. If I can do it for at least a weak I won't go on a shake and pill diet like I was originally planning.

>meme shit
Like what?

So that's how it scales lol, I'm 205lbs and about 18% bodyfat and I can bounce 3-4lbs and back when I eat a lot of salty shit.

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OH FUCK WE FOUND HIM, HE'S ALIVE!

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First Law of Thermodynamics you fat fuck. Your body's a rechargeable battery and food is the charge. So if you use more energy than you take, you lose weight.

>Dude I don't need to count calories X food doesn't have that many
>Dude I'm doing keto calories don't matter
>Dude I just need to eat healthy mkay calories don't matter :DDD

what kind of abhorrent diets do you slobs have to be so fucking heavy

Good luck user. Make sure you drink a lot of water.

I kinda feel into intermittent fasting naturally.
Light breakfast foods are almost all sugar and heavier breakfast foods are too dense and both make me sluggish. I also don't sleep well when I eat right before bed.

My current routine is nothing before noon except black coffee, light lunch at noon, no caffeine after noon, dinner at about 6 or 7, and nothing after 8. No crashes, sleep in the evening is restful. Pretty great actually.

20lbs of it is water, I have lost half once just being active for 3 weeks

I found a form of intermittent fasting to be a good way for me to lose weight. I didn't eat breakfast (which wasn't a change, but still) cut down snacks to almost zero, introduced 1 meal replacement shake per week for dinner, then upped it to 2 per week, and then occasionally did 3 per week. Beyond that, I think I did one other "light" meal per week, and the rest of the meals I ate pretty much whatever I wanted (fast food or other eating out with only a little attention paid to the quality of the food, though I did eventually cut out non-diet soda entirely). Sure, maybe not the healthiest way to lose weight, but as someone who loves shitty food, it was much easier than trying to make every meal somewhat healthy.

I wear it well and have good posture. I doubt most people even realize I’m fat just big.

>Literal meme advice.

The only meme here is a fatass telling others what weight-loss techniques dont work.

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>try to explain to fat woman that lifting weights is basically a cheat code to losing weight because muscles take more calories to maintain and repair
>but I don't want to look like a man!

every time

you don't own a dress mirror

That's because you have to bench your body just to move around every day faggot

kek what the hell

just because people are being courteous in not calling you a tubby blob of lard everywhere you go, doesnt mean that it isnt horrifically obvious what you are
again, post height and jaw pic

Just /fit/

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>I'm 380 lbs which isn't even really that fat when you compare it to the people on my 600 lb life
Maybe you shouldn't base your weight on a TLC show
>Fasting is a meme, all it does is trick the body into thinking you're starving to death
""starvation mode"" is a complete meme. If you're alive and moving, you're burning calories. If you stop eating, your body doesn't enter some quantum realm that no longer requires calories, it just starts burning the fat on your body up until the moment you start eating again. You might feel weaker and be less inclined to move, which will necessarily slow down your metabolism, but not but a huge amount.

>I doubt most people even realize I’m fat

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kek Based fatty desu, eat more steak instead of things with sugars and bread and you'll be alright also do farmer walks

Do fat people get skinny when they starve?

what you said is nearly as unfathomable as someone weighing 700 pounds

>nothing I can do about it
>380 pounds
>a little overweight
Stop lying to yourself just because you’re not as bad as the people on the show doesn’t mean you don’t have a real problem

It's not a fast until you enter ketosis, fatty. Just stop eating until you're thin

He never says that, he says:

>lose it in "one munt"

I think the cutoff point for pulling this off is ~40 pounds overweight. I knew a guy in college who legitimately looked somewhat /fit/ mostly because he didn't have a fat face but one day we went to the beach and I noticed he actually had a pretty big belly.

I seriously doubt this is the case for you.

As long as they ingest enough water and minerals in the right amount they can fast for like a year

k, don't have to be a dick about it. I'll be pic related in no time.

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>I have to squat now
My fucking sides

I lost 100lbs years ago by fasting and calorie cutting. I've barely put on a pound since. You are talking shit.

>a based wojack poster
Never thought I'd see it in my life, but here we are. Tell em, friend.

>a little plus sized
Fatties, LEAVE

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Now this is Birds of Prey I'd watch

>I'm 380 lbs which isn't even really that fat
user I.......

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I'm 6'4 and 200 pounds and I'm not happy with my weight. You're morbidly fucking obese, people are just too polite to say anything.

>nothing before noon except black coffee, light lunch at noon, no caffeine after noon, dinner at about 6 or 7, and nothing after 8
I'm about an hour before you and I do a decently sized lunch and very light dinner. IF made me kick cream and sugar in my coffee, so now I really enjoy a good cup of black coffee.

>NOOOOOO I CANT JUST LOSE WEIGHT IM GOING TO LOSE MY PRECIOUS MUSCEL MASS IF EAT ONLY 1500 CALORIES A DAY

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>I'm 6'4 and 200 pounds and I'm not happy with my weight
I'm 6'2 and roughly the same. Starting IF and I HAVE to start working out

Post body

>fasting is a meme
Yes. But cutting and cardio is not

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Kicking cream and sugar and the extra soda is pretty powerful too

based and boogiepilled

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If I really want a carbonated beverage, I just have Polar Ice or LaCroix. It's usually just water for me otherwise.

Why don't we see more actors of size?

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>I'm 380 lbs which isn't even really that fat
>a little plus sized

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honestly I hate that shit, I just reserve soda for family lunch on the weekend. So it's one a week.

Reminder that "people" who exceed a certain mass should be locked into rooms with only a single trough of water and no food until they've slimmed down enough to squeeze out of a normal human-sized doorway/hatch to escape.

Shows about NOT being fat?

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fucking great bait, look at all those fishies biting

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>throws husband out of plane

Eh, you get used to it. Soda is just too calorie laden for me. Why have soda when I can have some fruit for far less calories? It lets me get in just that little bit extra at either lunch or dinner.

>bmi is 50
>no one notices i'm fat
>i'm just a little plus sized

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>I'm 380 lbs which isn't even really that fat
>I gain and lose around 12 lbs a day of pure water weight
>nothing I can do about it
>a little plus sized
>I wear it well

Textbook fatty talk. You are not fooling anyone.

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bro I am 220 and 6'3, I look fat as fuck.

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lol how do you get that fat
I decided to eat only one (fast food) meal a day and I lost 1 lb / week for a few months while eating big meals with burgers, wingstop, etc. wingstop is good diet food desu

Me on the left

What is the difference between "fat" and "big"? The amount of cope you apply?

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>intermittent fasting
What is this? Does it only help if you're obese, or works for a bit overweihgt people too? I weigh 165 pounds and want to go down to 145

you only eat during certain hours of the day
like 8am to 4pm

Dude cutting calories is the most essential and basic way of losing body fat. Once you accept this is when you will be able to actually lose weight long term.

Is this you?
youtube.com/watch?v=f4RNb3tt0LM

SHE SHOULDA LOST 200LBS FUCKING YESTERDAY LMAO

Visit /fph/

Do Americans really?

where is /fph/ on is it /fit/ or /fa/

/fit/

user im 100% serious, i am really underweight and desperately need help, tell me your daily diet

>tfw 18.3 bmi

I've almost made it boys

>push kicks your knees that are constantly under insane amounts of stress

Bye bye

>You have to lose 200 pounds by TOMORROW

Chainsaws exist user. I think one of those drumsticks would weigh 100 lbs easy.

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Have another (You).

>a little plus sized

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Finely crafted bait. Makes me nostalgic for pre-2014 Yea Forums. Mmmm-wah, belissima.

is it that hard to stick to a 1800 calorie daily diet? I'm pretty sure you won't get fatter and will lose weight if you only eat that much

>file name

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Remember when you could make fun of fat people on tv?

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>A little plus sized

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MEDIUM? I NEED MY BATHTUB OF CORNSYRUP AT LEAST 3X A DAY

MUCH EASIER CALORIE DUMP THAN CHEWING FOOD

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doctors are fake. fat people are 100% healthy!

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Stop being me.
Well I dropped from closer to 240 but I wasn't there for long.
Can't stay below 170 either.
Thanks for reading my blog. Like and subscribe for more hilarious videos.

>

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it's hard if you don't it processed crap, i need to eat 3300 kcal a day to gain and i struggle. that's just one large pizza that i refuse to eat.

Either fantastic Yea Forums bait or a cringe redditor. Either way have a (you)

cope

HAHHAAHHAHAHAAHAHAH
KILL YOURSELF FATTY
DONT FORGET TO LIVESTREAM IT

>*1200 cal.
>HIGH PROTEIN, LOW CARB

Dr. Now's patients are all suffering from some kind of an eating disorder. That's the hardest part. Being able to overcome their issues and learn to process their emotions instead of overcompensating w/ food.

>I'm 380 lbs which isn't even really that fat
>fasting is a meme
You live in such denial.

where do you think you are? @? what the fuck

pic related

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you ARE for real

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>approaching a quarter ton
>380 (Three Hundred and Eighty) pounds
>isn't even really that fat
>isn't
>that
>fat

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what are the BEST My 600 lb kinos to watch

half the series seems to be people getting over their obesity without much difficulty. Which is fine and all, but I saw a recent one and they struggled to drive even out of state to get to texas, and I was laughing my ass off

i can't hear you over the sound of clogging arteries

This. Wtb trainwrecks please

You don't understand the concept of fasting. No surprise considering your size.
Fasting forces your body to use it's fat storage as energy to keep it's metabolic functions running. The moment you quit fasting and start eating again is when your body will start using the food as energy. You see; fat molecules are much harder to break down for energy than say carbohydrates. The body 100% prefers using any carbohydrates you consume as fuel. Fat storage is just a backup for energy usage, thus fasting and calorie cutting is forcing your body to take from the fat storage to keep you alive.
If your body decided to convert 100% of all the food you ate after a fast to fat; you would die from your body shutting down due to not being able to feed your metabolic processes the fuel it needs.

What is metabolism you may ask? It's the energy your body uses to keep internal processes running; your heart, your brain, your organs, etc. This is why it's especialy silly when fat people yack about their metabolism being slow. You don't rely on your metabolic processes to burn fat; that's why you exercise to increase the amount of energy your body needs.

You won't read this and even if you did, you wouldn't understand it. And even if you understood it, you'd just wolf down another large stuffed crust pizza because you're a glutton with no control over your cravings.

intermittent fasting or snake diet. look it up nigger

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THE REAL HEALTH BENEFIT TO FASTING IS AUTOPHAGY

BESIDES FATSHITS THAT NEED TO LOSE 800LBS BY TOMORROW

pls respond

>LaShanta
>Schenee
>Angela
>Lisa
>Jeanne
>James K.
>Rena & Lee
>The Assanti Brothers

Just off the top of my head. Beware, most of them have 2nd (Where Are They Now?) or even 3rd (Assantis) episodes too. You're about to enter dangerous territories, friends.

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were there no follow up threads?

What the fuck is wrong with /fit/

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I consume at least 6k calories a day in combination with 2-3000% sodium. I'm hoping the heart attack is soon, I've already induced angina.

Can confirm. I am 410 pounds myself, at least i think i am, because my weights are 400 max and they cant weigh me. When i was 380 i was not that fat.

SALAD DODGIN'

I'm 225 at 6'1 and feel like a fat fucking slob for letting it get this bad. How the fuck can a human being get to something like 380

Besides move at a brisk walk for 15 seconds you mean

Doesn't the fact that human scales can't weigh you anymore make you want ti lose weight?

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literally surpassed humanity

This guy looks like his head is inverted on his body

It did last time but instead of loosing weight i gained more.

I only bench 2pl8 but I weigh 170 at 6’ so I’m better than u

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>when you finally do eat you store every last calorie

>starving in the wild
>finally find food
>eat it
>die anyway because body decided not to use the energy

ok this is hilarious thank you user

so dumb

t. Boogie2988

Get off the internet Boogie.

Thank you user

these people have to roll over in bed and kill their pets sometimes right?

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>Do americans really

>I'm 380 lbs
>which isn't even really that fat

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>be a fatass
>think you're better than other fatasses just because they weigh more than you

This guy's an asshole

Just hack off their useless mass and it's achievable.
Starting with their heads.

it must've crawled under there for warmth

Goddammit this post made my weekend. Fat people are so funny.

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Dr. Now is 74 years old. You can be overweight (not obese) if you are an old man.

You're welcome, I hope you'll like these.

Pets seems to be surprisingly unaffected by their 600lbs owners. However, you can tell they're secretly judging them. At least the cats surely do!

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>tfw 126lbs
>Never understood how people let themselves go that much
Granted I've gained some weight recently in the past year (about 5lbs) but I never got how people can go upwards of 200 or even 300lbs. Is it pure gluttony?

>when the nurse is fat

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Eat less you fat fuck

not everyone is 5'5" like you is why

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I'm 5'9.

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>a little plus sized

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Thr nurse is considered skinny in America

>Fasting is a meme
That you believe this is why you're pushing 400 lbs.

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Would it still count if they cut off their legs or something?

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here she looks semi-normal

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Fasting is too hard.
I prefer calorie restriction and keto.

Hit the gym fatty

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>*THICC & QT

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He's not wrong

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>a little plus sized
you're repulsive

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How is this real? America was a mistake.

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Starvation mode is non existant unless you have almost 0% body fat. The whole point of fat is to store energy to use if you don't have food on hand.

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LIFT WEIGHTS YOU FUCKING NIGGER AAAAAAAAAH

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>Is it pure gluttony?
Self-delusion and self-medication. They're eating for the momentary dopamine hit. They feel so bad all the time they'll reach for any respite.

Honestly the state should just lock them in a room for a year with nothing but water, electrolytes, and vitamins. There've been clinical studies showing this is safe and effective.

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perfect pure daughterfu

...

Giga Stacy right there

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Conceptualize the odor

6'4 and 200lbs seems reasonable if you are somewhat muscular though...

>6'4 and 200lbs seems reasonable if you are somewhat muscular though
It's a linebacker's build.

>he probably deserves to be famous by being the only doctor who can stare at this without flinching or gagging

Pls be a girl

What

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>This thread
I remember when these guys were the only fat people in America.

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poor kid, at least she is normal weight

the mother is fat as fuck too

YOU HAVE TO LIVE IT

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Everyone at work laughs at me because I don't eat lunch. :(

I imagine if someone that big fasted for 24hr it'd be pretty damaging for the body.

I'd ask how tall are you but now i remember that even Big Show was a fatass at not much above your weight

Include me in the screencap

drink water & nibble on an apple or banana, you'll be fine

Someone like that can fast for 12 months, provided electrolytes and water. There have been clinical lock-in trials.

It should be state-mandated for these people but it's not.

Only fascists can save us now.

help amberlynn doctor now

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