August twenty-fourth. I gotta get in shape. Too much femdom and cuckold porn has ruined my body...

i never got the love for it on here either

how

Things like preferring a type of food isn't an ideology you programmed, brainwashed, delusional, internet sperg who will amount to nothing.

They're like pushups. Waste of time

Projecting much, user? Holy shit

>STOP HAVING AN IDEOLOGY

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t. a person who can't do 10 pullups or pushups

because he cant do them lmao

I've been on anther NoFap 2-week session and, honestly... I'm not seeing any difference. Last time I tried it I felt better, different; this time it's just... eh. Then I remembered about the other times I tried it, and again, it varried. And then it hit me; it was because of the rest of my daily life that I felt "different". If you don't exercise, if life keeps shitting on you, whatever, NoFap will do nothing. I had some psychological ED and it's not been solved.

TL;DR NoFap is a meme. What you need to do is limit fapping to a few times each week. And whatever problems you have (addiction to a certain kind of porn you're ashamed of, ED, whatever) will only be fixed if you fix your life in general. And by keeping yourself busy and fixing things, your psychology will improve. So next time you've been 3 days without a nut, and you get an urge, fap to some vanila thing, be done with it, and that's it; don't give it anymore thought or importance.
>inb4 disinfo
Nah, it's just that in every /fit/ or /adv/ themed Yea Forums thread the same shit arises and I wanted to share my POV. NoFap is a placebo. You need to fix your life in all aspects. I'm not saying to fap 24/7, you should push it aside. But once every few days won't hurt.

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>self-improvement is an incel principle now
No wonder so many söys are out of shape and look like they'd lose a fight against a 12 year old girl

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A CHAD post. Agree wholeheartedly

Fucking based, can you become my guru? I'm not an incel but i do aspire to their beliefs.

Masturbating two or more times a week as a young man (20 somethings) increases prostate cancer risk by 70%
The same for 50+ reduces by 70%
>For men in their 20s, "frequent masturbation" was two to seven times per week. Compared to same-age men who reported masturbating less than once per month, 20-something frequent masturbators had a 79% higher risk of prostate cancer by age 60.

>For men in their 50s, "frequent masturbation" was one or more times per week. Compared to same-age men who reported never masturbating, 50-something frequent masturbators had a 70% lower risk of prostate cancer.
webmd.com/prostate-cancer/news/20090127/masturbation-and-prostate-cancer-risk

Abstinence from masturbation causes T levels and the body’s efficiency in using T to skyrocket by 150%. A study on rats found that frequent masturbation can inhibit your body’s use of T.
>In fact, a study published in 2001 found that refraining from masturbation for three weeks may cause a mild increase in T levels. Another study from 2003 found evidence that T levels may increase by nearly 150 percent seven days after you’ve stopped masturbating.

>A 2007 study on rats found that frequent masturbation lowered androgen receptors in their brains. Androgen receptors help your body use testosterone. Another study on rats showed that frequent masturbation increased estrogen receptors. These assist your body in using estrogen. Over time, frequent masturbation may affect the overall ability of your androgen receptors in utilizing testosterone.
healthline.com/health/masturbation-and-testosterone#research

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not really bro

sex is a commodity. identity is a commodity.
by identifying the Other as the Incel, you are immanently co-opting the object of the Sex-Haver as the Self. you are a PRODUCT to be BOUGHT AND SOLD like a common WHORE

everyone who has sex is a prostitute i nthe 21st century. i am not an incel, i just am. simple as

>Masturbating two or more times a week as a young man (20 somethings) increases prostate cancer risk by 70%
that's such bullshit

70% of what it was, not what it was plus 70%

september first. I was so horny I ended up sucking off some boomer from craigslist. at least I'm 100 bucks richer...

Literally opposite

>self-improvement
Did you not watch the film or are you just fucking retarded?

>Masturbating two or more times a week as a young man (20 somethings) increases prostate cancer risk by 70%
How is this different to fucking? Only cumming

I don’t understand why anyone would use a hi vis body armor carrier. It’s like they want their cops to be bullet magnets.

it’s ok to be angry cumbrain, it’s a step of grief

Bought a pull up bar recently, can't even do one proper pull up yet. I make it past half way but can't make it over the bar.

did they do a 40 year long study?

imagine pretending you never masturbate

When did I say that?

Nope. It's the one worthwhile bodyweight exercise.

Porn is the damaging factor. You're literally better off jacking to memory than watching futa-girl #65 jump over a BBC

Wait, how do you get rats to masturbate?

Taxi Driver is more relevant now than it was back in the 70s
It predicted crazy white men going on a rampage due to sexual frustration, also explores porn addiction of white men and consequences of it.
It predicted white women fucking niggers left and right (the scorsese scene), and white men being very mad about it.

That's why, Yea Forums loves Taxi Driver so much. That's why they identify with him. Travis, is in fact, an embodiment of an average white boi that browses Yea Forums. An Incel archetype, that don't know how to act around women. A guy that dreams of "dealing with rampant degeneracy" while being a hypocrite that participates in the degeneracy, by watching pornography. Not to mention his obsession with saving an underage prostitute, a typical pedo incel white knight scenario.

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You jerk them off.

based user asking the right questions

But that's a handjob. That doesn't count.

Same concept. It’s a hand bringing you to climax

Nah, incels are just poor failed males that blame women and what they call 'modern culture' for not being able to access the happiness ideals.
They do not critique 'modern culture' they just wish they were well adjusted to it.

Underrated.

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This was him preparing to do a shooting... i wish there were internet red flag laws so i could report you immediately... one day Trump will sign them into law luckily.

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That's not what the NoFappers say.

Or you can just watch a big tiddy girl in a POV. Or just wank it to a pinup.

NoFappers are uneducated 20 year olds looking for a magic cure to their inceldom

Keep at it man, even if you're just hanging there for a bit at first you're still increasing strength.

Did he do all of those in one shot or in sets?

i should not have fucking googled this... how is this a thing

the inner machinations of our minds are an enigma

found it for ya

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you want constant progression. 50 pushups/pullups isn't going to do much.

t. Gomer Pyle

It is (and that's a good thing)

The onions boy supreme

Still angry at high school gym class, nerd?

This man has the right idea.
The TRUE natty physique is to live like Cro-Magnon man.

Cops are supposed to be highly visible, not larp as spec ops, burger.

>frak
It's the small things.

S-Shut up

nofap just makes me horny as fuck and unable to concentrate. Tug one out once or twice and get on with your day

based

NoFap is meant to spur you with horniness to approach women. Also read

approaching women while horny is a recipe for disaster though

They’re all incels, they don’t know this

i mean, i suppose it worked when i was 15

Everyone was horny then, always

>to approach women
Why would I want to do that?

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