I'm getting fat as fuck from overeating

I'm getting fat as fuck from overeating
what do I do bros?

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stop eating fat ass

___ ____

eat better, try to actually read and plan what you eat daily.
also take a walk fattie

meth maybe

change your habits. if you sit all day 10 ft from a well stocked kitchen or ur mum who cooks for you, it's going to be easy to give into impulse eating

Same. Trying to put the fork down. We're all gonna make it bro

eat more

LET IT RIP

Accept that it doesnt matter because you'll still be a social reject with no friends no matter how fit you are so you might as well just enjoy food

t. Lost almost 100 lbs and still no friend or gf

Every time you post a wojack go run a mile

Keep eating and trigger a buffer overflow

I'm 37 and gaining weight from heavy drinking but I already have a beautiful young wife and a toddler so idgaf

eat less and go to the gym

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Eat less junk food, fatty.

read Gary Taubes' Good Calories, Bad Calories

>lost weight
>still was an antisocial retard
>didn't make friends
WHO COULD HAVE SEEN THIS COMING??????

Have sex. Lots and lots of it.

Stop eating you dumb bitch.

Married with a kid but letting yourself go? what could possibly go wrong? It's not like she can leave you any minute, take half of everything, and demand payment for the child for 16 more years

Right. I'm saying that some people are just broken and might as well get comfort from where they can find it rather than attempt to be fit to appease people who dont care about them in the first place

Man I wish I had the mentality of fat people

I'm 6'1 and 135 pounds.

I can't be bothered eating half the time and usually survive just fine on one good meal a day

I just don't like eating

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don’t go to McDonalds and enjoy a nice delicious big bac with a large fries and an ice cold coke

You say that as though a woman has no right to break away from a man turning into a slob. How'd you feel if the genders were reversed?

I'm not attempting to justify infidelty by the way, just divorce.

>you should never try to improve yourself bawwww I have no friends
You seem to be lost. I'll help ya out.

Don't eat out, learn to cook, don't drink soda, try to get into a form of physical exercise that you actually enjoy.

read the post I was responding to, you illiterate fuck

Lmao how about u enjoy my BIG BAG!!!!

eat like a poor college student. just buy what you need for cooking for either today or tomorrow. when you see fast food, tell yourself you have food at home.
DRINK NOTHING BUT WATER.

Eat Less and Exercise

Its not that hard

bros I'm craving a Big Bac now not gonna lie

Incomprehensibly based

Drink a big glass of full vitamin D milk with every meal. The milk will fill you up so you don’t eat any extra

Fuck off normie

Eat shit?

Women care about security, not about a man's physical appearance. Only incels think otherwise.

150kg user here
I'm addicted to pic related
these are very tasty cakes every brick is like 250g pure chocolate bliss
I eat around 6/7 of them per day
also love frozen pizza and eat up to 3 of them
my mom also brings chicken nugget burgers from burgerking when she comes from work so I eat them when I wake up at 5PM and mom returns.
then I pop in the pizzas and eat the cakes through the night

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It's time to start fasting, shrink several inches in a week and drop a bunch of kilos too! Remember to change your eating habits after you're skelly!

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>sex have
?

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Feed sneed

same here user, but don't worry, /skelly/ will inherit the earth one day

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1. do your own cooking, learn some simple cheap recipes you will like. browse food wishes' channel on youtube for inspiration
2. don't buy things at the store that you shouldn't eat. then you won't have to fight to not eat it. only buy stuff you will make into real food.
3. good diet is more about what you do eat than what you don't. for instance there's nothing wrong with making leafy greens taste good by adding tasty dressing, cheese, meats, etc. do what it takes to make vegetables taste good. you'd be eating that same trash anyway
4. maybe try intermittent fasting to help regulate diet/lose weight. skipping meals means you will be hungry at first but you will notice that feeling subsides after a little bit of time. caffeine also helps suppress appetite. i drink black coffee every day until dinner time and just eat 1-2 big meals in 1-4 hours, then no more calories until the next day

that's all. i've never had a serious weight problem so this sort of comes easy to me. what i need is help with porn/masturbation addiction...

>I eat around 6/7 of them per day
>love frozen pizza and eat up to 3 of them
>mom also brings chicken nugget burgers from burgerking when she comes from work so I eat them when I wake up at 5PM and mom returns.
HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAGAGAAGAGABAAHAHAHAHAHAHAHAHAHHAAHAHAHAHAHAHAHAHAHAHAHAHAHHAAHHAHAAHHSAHAHSHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHUEHEUUEHHEUUHEUEHEUEHAHAHAHAHAHAHAHAHAHAHAAHAHAHUEEHEEHAHAHHAHAHAHAHAHAHAHAHAHAHAHAAHAHHAHAHAHAHAHAHAAHAHAAHAHAHAHHHHAAAAAAHHAHAHAHAHAHAHHAAAÀHHÀAAAAAAAAAAAAHHHHHHHHAAAAAAAHAHAHAHAHHAHAHAHAHAHAHAHAHAH

I'm also 29 years old and never had a job in my life
also never had girlfriend or sex.

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I eat less when I'm anxious or depressed and am so fucking lucky for it.

I hate eating too but I feel like shit after around 4pm. I usually wake up at 9 and don't eat until I feel lightheaded

Jesus christ I'm 6'0 160 and skinny, you must look like Auschwitz

Your mom is doing this to you. If she were a better parent she'd have forced you out of the nest a long time ago.

t. used to live in my mom's basement doing nothing until she forced me out

formerly chuck's

im 33
never worked

sounds like cancer, user.

fuck wagies haha

I literally did improve myself dipshit

What's with all the deadbeat losers on here?

Are you masturbating enough?

I'm 270lbs/122kgs and I still don't understand how people can eat that much.

Have sex

why discourage the fat one wanting to lose weight?

I'm fat but I'm at the point where I'm just gonna go after fatties. Yesterday a curvy (but obese) cute milf was eyeing me up. I think I've given up on losing weight food is just too good.

Have income

Alternate day fasting!!!

As a wagecuck I always wondered how do NEETs function. What do you do to get money because welfare is nowhere enough for my lifestyle.

fasting just makes them want to eat more on their eating days
gym and think about how good you'll look as motivation. also bigger penis

If you're a wagecuck your lifestyle cant be all that special

Very easily supported by neetbux or mommy

...

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>tfw you got rich off /biz/ and just shitposted from bed for a year while binge drinking and now you're 240lbs and have trouble with muscle atrophy
biggest problem is last six months I lived too far from any store to do any walking, more central now, just walking 30 minutes every day to get back into it

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whats your lifestyle
as far as to answer you: i dont smoke, dont drink. dont buy clothes, dont eat outside
i live like a hippy. easy

Is that roastie balding?