Who's laughing now?

I KNOW JIUJITSU

Attached: 1550119002621.jpg (1333x2000, 428K)

me

JIU-JUST-U

What if he was the joker?

you mean jewfatso

Attached: 1549646321986.jpg (480x360, 23K)

>I know jiu jitsu bro!
>Don't fuck with me or I'll lie down for you to mount me!

how did he lose the weight bros?

i swear im going to be a fat 400 pound fuck with tits forever

Attached: jonah hill.png (1422x540, 933K)

You sure about that, fuckin frog cunt?

Attached: EBA17D75-83FB-4DDD-AC0B-0BE06E06F21B.jpg (634x814, 185K)

I'M A LEGITIMATE ACTOR NOW

Attached: 1550126490579.jpg (3000x4554, 1.09M)

no point in losing a ton of weight if you're just going to have loose skin like a deflated tire. might as well keep eating garbage

It's not that hard. You lift and combine it with ITF. You can do it all drug free. 5x5 and ITF.

Kek, more like Jonah Valley

>skinny
That's still fat.
Doesn't matter though because he's a fatass again.

I'M A PHOTOGRAPHER TOO

Attached: 1549546485284.jpg (634x945, 184K)

Yea Forums jokes about Jonah because they secretly see themselves as him

this is so fucking weird, because i thought the same thing until i rewatched the clip. i thought he hit her with "i'm still rich and successful, and you need me on this show" or something like that.

i guarantee he picked up smoking as an adult, like a faggot.

The Rachel Ray Diet

Is this possible without surgery? I just wanna know if I'm fucked or not

Attached: 1538572880442.jpg (1280x922, 388K)

> Who's laughing now?
we are jonah, we are

underrated

He’s skipping leg day

Just drink water and don't eat.
It sucks, but it works. You'll feel like shit, be tired and you'll be agitated all the time. But it works.

Just keep telling yourself food is a drug. A very addictive drug with the withdraw symptoms being hunger and death.

AHAHAHAHAHAHAAAHHHAHAHAHA

>Trust me. I'm Anonymous
Just fuck off, Dr Phil.

Fasting is gonna be hard when the only time of the day I don't feel like crying is when I'm eating.

Attached: 68747470733a2f2f73332e616d617a6f6e6177732e636f6d2f776174747061642d6d656469612d736572766963652f53746f (720x453, 31K)

yes, depending on age and size your skin may suffer a bit
don't eat sugar/shit, start swimming and walk 1-2 hours every day

LMAO

Just smoke weed whenever you feel hungry

no clearer marking of a faggot than airpods

>walk 1-2 hours every day

walk where?

When you start seeing results, then it kinda motivates you, which in turn helps offset the depression.

It's hardest at the beginning. Your system will freak out from not getting the same amount of calories but will calm down after a week or two. Also ease into exercising. You literally won't be able to handle it on a regular basis if you haven't done anything for years.

I'm a 5'7 manlet, probably weigh 90kg/198lb and 22 years old.
Too poor to afford a place to swim and I could get rekt and fucking die if I go out of my house for a stroll.
...Unless I walk in circles in my room for 2 hours every day but that would be even more depressing.

1.- Drugs are fucking disgusting
2.- Weed makes you hungrier
But what other than retarded opinions could we expect from a tripfag

Fuck.

Attached: 1494844346955.jpg (320x265, 24K)

>He looks worse after losing weight
Fucking embarrassing. I didn't even think that was possible.

I'M AN INDIVIDUAL

Attached: 1549561540106.png (817x1222, 1.65M)

We did it 4channel, the AI defeated that french whore once and for all!

Attached: 1557384401593.png (1050x354, 51K)

AAAAAHHHHHHHHHHHHH

Anywhere. Around your house, neighborhood, just pace around indoors. Listen to a podcast or getting lost in your head helps. I'd go for a walk and try to imagine the ideal movie I'd make or build some kinda fantasy world that could rival GOT in complexity. Overtime, you equate walking with that creative time and you feel motivated to go walk so you can hammer out that mental creativity as well.

Me.

based

Underground dummy

Why do fat people convince themselves that they have to work out inorder to lose weight?
Do they do it on purpose so it will be easier to give up and go back to their gluttonous ways?

Just eat less fatty, put less food in your mouth.

Attached: EYbUxBo.jpg (684x600, 67K)

Imagine starting a thread on Yea Forums with a pic that is fucking years old
Have a pic from last month

Attached: A8D198B7-22E2-4E1E-95B5-DAF8B41DFF2B.jpg (1106x2170, 483K)

lmfao

If they were smart they wouldn't be fat in the first place. I have never met an intelligent obese person.

Id knock him tf out in 1

Jesus Christ. Are those his real tattoos?

Stephen Hawking would've been giant if it weren't for the ALS

Fat people have a different metabolism so eating isn’t really the issue

> When keto stops working after destroying your liver.jpg

And he'd sue you for all you're worth you dumb fucking goy.

Being fat is like an compulsive/anxiety disorder where the coping mechanism is food.

fasting works

>Fat people have a different metabolism
Weak bait.

fat people, on top of being fat, are completely out of shape
so they have to lose weight but also get in shape in order to look somewhat decent once they lose all the extra lard
for example, breast stroke is great for fatasses since it gives them pecs and gets rid of man boobs

True. But most fat people were fat from birth, raised by fat parents. You can't really blame them, and I'm being honest here. Not fair when you're raised by dumb dickhead parents who think having a 200lb 5 year old is okay.

>can't tell if bait

Sounds like excuses. Being fat is more disgusting than any drug use. Also smoking suppresses your appetite. The weed high makes you hungry half an hour or so after smoking. All you have to do is just smoke again and repeat the cycle.

He wouldnt get up. I hold to much power

my guy. fasting is easier than dieting in a lot of ways - don't have to think about it. and you don't necessarily feel like shit ALL the time, just some.

Pushups and situps,get a chin up bar

anyone know what shoes this guy's got on? asking for a gay friend

goddamn this is kinda sad, he just can't shake the comfort food can he? nigga you gotta find other ways to deal with the pain

There comes a point in every person's life when they break free from their parents' conditioning and upbringing and have free rein to research and think independently. I think by age 30 or 35 there is no excuse and I have no sympathy.

Me because I'm more Chad then former fat me and Jonah combined and I'm still a lonely incel virgin mommies boy neet with no friends

16 million in 2015 alone
How is the moor husband doing, Ornella?

Attached: jonathejew.png (589x583, 693K)

This snake diet + water and electrolytes if you get dizzy ( salt water sugar mix) I recommend and lot bulk/ruffage if your trying to cut exercise is optional but I recommend it just don't lose weight too fast otherwise your skin will sag temporarily depending on how fat you where/are

kito works too. you can eat all the non-carb food you want.
but the constipation will back you up so much you'll feel like your shitting jagged diamond boulders

it really does work though. you'll lose weight and you don't have to be hungry

L I T H U A N I A

Attached: 1552892578299.jpg (680x1200, 159K)

Or eat fruit when you get that dizzy feeling, which you'll get less of over time.

>not having psyluim husk and other stuff for poopy plopplops
Lmao shitlets pood the fuck out
Eh it's a cultural thing ausfag here we a have a tonne of fatties as well lots of foodie shit

ok fatass, here's the plan you need to follow FROM THIS VERY MOMENT:
>liquids: ONLY WATER, NOTHING ELSE
>breakfast: natural yogurt (no sugar, no fat) and 1 piece of fruit (apple, banana or orange)
>dinner: 200grs legumes or salad and 1 piece of fruit
>supper: 1 yogurt and 1 piece of fruit
walk 1 hour AFTER EACH MEAL, NO CHEATING
>b-b-but they'll kill me
FUCK OFF FATASS, SHIT LIKE THIS IS WHY YOU'RE FAT AND WEAK
take a knife with you ffs
>bub-b-but I can't afford a swimming pool
THEN GO TO THE FUCKING SEA LIKE EVERY POORFAG DOES
>no sea nearby
THEN JOIN A GYM
>no gym, too poor
THEN DO SHADOW BOXING FOR A COUPLE HOURS, SOME ABS, SOME PUSH UPS AND SOME PULL UPS
PICK UP HEAVY SHIT AND USE IT AS WEIGHTS
>what about sit ups?
NO, YOU'LL DESTROY YOUR KNEES, YOU FUCKNG FATASS

I'm sorry for the caps but you really need to get your shit together right now, not tomorrow
also, join a boxing gym, those tend to be extremly cheap, but be careful jumping rope while you're still a whale, your knees will suffer too much
ask any questions you may have

Wtf op, find new Jonahs
You are just posting mine all the time

Attached: file.png (710x569, 288K)

chloe

Attached: 5d3.png (712x474, 704K)

forgot to add vegetables tomix with your legumes and salad
>tomato, onion, garlic, carrots
ALL RAW AND NO FAGGOT SAUCES

also, start reading marco aurelio

I agree but only when they start the "fat positivity" sort of shit do I have an actual problem with them. Imagine how hard it is if you're a big fat blob piece of shit with no muscle mass and all that extra weight cracking your joints, and you risk having a heart attack by jogging for 20 seconds. It would be really tough to get started.

Yep mines stopped after a month but the flu sucks on the upside it's helping me lose weight even faster because I can't sleep my body and brain is on fire.
Didn't go on a over exercise gym binge this time and feel alot better just light gardening and walks
Hopefully skinny me will finally get a qt bbw gf

>Who's laughing now?

No one, that's why his career is over.

His only appeal was as the chubby affable fellow. He's not really funny, handsome, or talented enough to sell without the chubster persona. Seth Rogen already has the affable not chubby comedy roles on lockdown and he's better at doing the "boy get a load of this crazy situation I've found myself in" face than Jonah is.

Props to him for getting his ass in shape and making enough cash to retire at a young age but if he's smart he'll cash out now rather than trying to hold onto the scraps of fame.

Attached: Farley You Son of a Bitch.gif (240x180, 2.85M)

MORE TIIIME

I literally can't go out of my house, for reasons unrelated to weight. But I'll try anything I can do from home.

>Psyllium husks
Completely based. 2 spoonfuls a day will turn the driest log into a slimy snail.

just go for a run bro

>sit ups
>you'll destroy your knees
i thought i knew what sit ups were but now i'm not sure how would it hurt your knees

...

adidas ACE 16+ Super Gosha Rubchinskiy Black

>a
buy a jump rope or something. At least do some movement.

Why can't you leave your house, user? Do you live in the hood?

Yeah I just saw that you can do stuff from inside your house. As one guy said get a chin up bar. You have to move around a little and get some activity in.

Rip lil peep.

You can't stuff more memes in that pic if you tried
> coffee cup
> airpods
> trendy sneakers that look like crap
> iPhone
> trench coat
> ready for the gym
The thing is he's a millionaire so he doesn't give a fuck

google convict conditioning, it's designed around prison cells

>Do you live in the hood?
Yes but worse. Instead of niggers it's the actual third world. You leave your home but you never know if you're coming back. I choose not to risk it.

Attached: 1nn3gx.jpg (513x600, 82K)

OK THEN
ONE LAST HELP FROM ME
youtube.com/watch?v=u1-PeguOeMM
this is bas rutten's 2 minute rounds workout
there's also a 3 minute rounds workout
download them both from torrents
play them in your room and follow all the exercises and combos he shouts out
DO PUSHUPS OR ABS DURING THE 1 MINUTE RESTS, DON'T BE A WEAK FAGGOT
don't worry if you can't complete the 10 rounds, in a couple of months you'll be doing 20 rounds
this is the bare minimum you can do in your room:
>warm up a bit moving around
>do the 10 rounds with push ups in between
>do some weight circuit or body exercises (5x5) after
>stretch
>shower
you can also download one of those p90x courses and add them to the routine, I used to do the yoga one after 3 hours boxing, it was destroyer, very good to lose weight
do them in your room, those actually work pretty well if you do them daily
no need to go outside, don't worry if you puke of can't finish 5 minutes the first day, keep going
don't be faggot, serioulsy

Don't listen to that idiot. Literally don't work out before you take care of your food addiction.
When the lbs stop dropping start doing some push-ups(on your knees or inverted) and you'll be good.
You need to forget about exercise as a mean to lose weight. It is a meme that all Americans are brainwashed by.

Attached: 5ujg6o7ymac21.jpg (700x846, 151K)

>don't worry about burning more calories if you want to get rid of all extra calories stored as body fat
>don't worry about getting good muscular shape if you want to be in shape
you're killing the dude, horrible advice

You cant out-exercise a shitty diet. Fix your eating habits first.

Does he have AIDS? why does he look like complete shit despite dropping weight?

Also does all of this take care of gynecomastia in the long run? There's no point in losing weight if I'm still gonna have these fucking hormonally defective disgusting man tits.

Attached: d2d.png (600x390, 248K)

If your country is that shitty and poor then how did you get so damn fat?

Cocaine and/or bulimia

Is that a GHOST RADIO tattoo???

if you're upset about man tits just focus on your chest first. Push-ups will help

as I already said in this thread:
BREAST STROKE 1 HOUR A DAY
seriously, it completely kills the man boobs
and if you become fat again they won't come back in the same sagging shape since you'll build plenty of muscle underneath them
jumping rope also gets rid of manboobs but if you're fat you should avoid jumping/running

>The thing is he's a millionaire so he doesn't give a fuck
If he didn't give a fuck he wouldn't be wearing trenchcoats and just dress like a normal person

You'll need weight training to work on your pecs. It really doesn't take that much to make a pair of moobs look presentably muscular although if you want to look ripped its going to be a lot of work.

>Push-ups will help
will improve shape but won't get rid of them

I'M A MISUNDERSTOOD ARTIST OKAY?!

Attached: 1549561949015.png (276x639, 425K)

Yep my mum put me onto it she based and does thic poos braaap.

>Completely change your lifestyle and torture yourself just so you can lose an additional 150 cals a day (the equivalent of one chocolate bar, which this fatty will surely stuff his face with to reward himself with all the "hard work").

But ofc he is an actor, and they are very narcissistic by nature, while working in a very narcissistic environment
Reminder all the pictures are made by paparazzi literally camping at his door for every single day to take a snap

Nah bros going to the gym is a meme I just get on the driving sims and carfag irl then do gardening whipper snipper etc

Noted.

>if you're fat you should avoid jumping/running
Look man, I'm fat but not morbidly obese. I know 90kg is a LOT for a 5'7 midget, and I don't completely understand how or why, but I can still kind of hide it and look like an average dude if I wear like 3 or 4 shirts + jacket. I can definitely run and jump, I just got really shit stamina.

>if you want to look ripped
I never cared for muscles, I just want to stop hating myself.

>DUDE, you just need to potato: The Thread

Is it actual gyno or just fat man tits?
If it's gyno then you'll need to do a relatively simple surgery to remove it.
Even if you don't remove it, it's much better than being a fat fuck.

Me because my height doesn't start with a 5

>I never cared for muscles, I just want to stop hating myself.

Not that hard. I lost 100lbs, losing the weight was much harder than putting on enough muscle to not look like a blob. Just go to a gym and work on your pecs, arms and legs. Just a little bit of tone goes a long way. Forget abs, unless you're a naturally skinny fuck those aren't happening without an absurd amount of effort.

>150 cals a day
LMAO YOU FUCKING FATASS
YOU'VE NEVER WORKED OUT HARD IN YOUR LIFE
you consume 150 cals just by walking around the house doing chores for 10 minutes
>change your whole body shape and cancerous lifestyle
>b-b-but without sacrifice!
lmao pathetic weakling
DO YOU THINK YOU CAN ACHIEVE WITHOUT SACRIFICE AND PAIN?
leave that guy alone, unlike you, he really wants to really change his life for the better, as is probably willing to work hard and put some effort

Look man I'm kind like you, in that I'm not super fat but just don't want to ate myself everytime I look in the mirror. I've been going to the gym but I feel at my most confident after a solid run or just a decent workout. It takes time so just find something where you can chip away at whatever is bothering you and build some self-esteem

this. Abs are a fucking nightmare and you can work on them once you've conquered everything else

>Is it actual gyno or just fat man tits?
I'm pretty sure it's not fat man tits. There are actual fat fucks out there with bigger tits than me but with smaller nipples than me, so I don't think that's normal. If I didn't have a full beard I would 100% look like a fucking tranny and it makes me want to kill myself every single day.

>If it's gyno then you'll need to do a relatively simple surgery to remove it
I can barely pay my bills for the month user.

Attached: 6l89ztgyzsk11.jpg (1920x1080, 115K)

God his legs are scrawny as fuck. What in the fuck has he been doing? Add some god damn deadlifts once a weak you stupid fag.

I lift at my homegym and eat 3K cals daily for the gains bro.
Believe me, this fatso can't burn more than 200 cals a day without vomiting and feeling like shit.
As you see he's also weak willed so that soldier shit won't work on him.
It's better for him to take babby steps and start easy.

youre taller than me and yet i still have something to laugh at you for. kys hamplanet

Attached: 042EEFA2-FDD4-4462-A745-A17C809B568E.jpg (351x351, 35K)

>Look man, I'm fat but not morbidly obese. I know 90kg is a LOT for a 5'7 midget, and I don't completely understand how or why, but I can still kind of hide it and look like an average dude if I wear like 3 or 4 shirts + jacket. I can definitely run and jump, I just got really shit stamina.
I was the same
the problem with running and jumping rope while being fat is shin splints
those build up very slowly and when you notice them the doctor tells you: NO MORE EXERCISE FOR THE NEXT 6 MONTHS
believe me
so if you want to jump rope or run while being fat do it in very small intervals until you are in shape, do no more than 3 rounds rope, but still I would completely avoid it until you're in shape
a knee injury or shin splints and you'll need very long months rest and go back to square one
swimming in cold water is the ideal sport for a fat person since it avoids all impact on joints and the cold water will make you burn calories at an amazing rate (seriously, used to swim all year round in the sea)
be careful with your joints and shin splints

I'm tellin you there's plenty of youtube videos out there with body weight workouts. They cost nothing, if you want to really put some work in it's entirely possible.

Would be funny he was Ghost all this time.

what the fuck is he drinking? did he sign a contract with that coffee shop?

>implying user has any money to be taken by kike hill

>literally
unless you have no door to exit out of, yes you LITERALLY can leave the house but youre too retarded to figure out how on your own

Attached: 87204844-51FC-4223-8441-03FD31153E7A.jpg (792x750, 348K)

He looks like a cancer patient lmao

I've lost around 60 pounds so far. Was over 300 lbs. I have about 30ish more to go.

Lift consistently, eat at a deficit, eat a lot of protein. Pretty basic stuff. I also quit drinking alcohol and the pounds really started shedding.

First of all, that insult could use some work. Second of all, the pain and humiliation I feel daily are immense. For someone like you to cut someone like me deeper, well, you must have problems yourself buddy, so I feel bad for you.

Attached: 3465254345.jpg (237x350, 59K)

>this fatso can't burn more than 200 cals a day without vomiting and feeling like shit
but this is how all fatsos begin their journey, it is how I did too
he doesn't need to vomit during the workout but he should feel nausea when he ends his workouts, and it will happen either way since his brain is not used to excess lactic acid
>weak willed
yes, but maybe he doesn't know any better
everybody is soft until they have no other choice but to harden
he needs to be serious about this shit or he'll never change anything
simply working out every day and not cheating on meals, simply being constant will get him there

christ, what is it with fatties and playing victim?
>waahhh i have problems
>life is hard for me
>i have more folds than the magazines and books i forgot that im sitting on

sure i got a few problems but i dont go onto a cambodian paraplegic dating forum to bitch about "muh pain and humiliation i feel daily". go out and run on your way to and from a mcdonalds, sweat out the grease that you shovel into your gaping maw you call a mouth

Burpees every day to exhaustion
Ignore anons going full metal jacket on your ass
They know shit
Smart and experienced people don't need that facade
You probably have endured more than all those gym rats combined
Get all that anger towards improving yourself and enjoy the journey because it's fantastic, and do it the way you want to and because you want to, not because of others
Women are the best motivator, too
Take care

Attached: Screenshot_20190509-131305.png (867x1324, 1.25M)

I HAVE FRIENDS

Attached: 1549561448881.png (817x1222, 1.77M)

/fit/izen here. You seriously deserve the pain and humility if you can't do something as simple as sweat. Go start a fire and burn to death. Maybe that way you can finally say to yourself that you burned calories for once in your shit life.

>Burpees every day to exhaustion
goodbye knees and shins
>anons going full metal jacket on your ass
I simply used caps to highlight and push concepts
if this is full metal jacket to you don't join a serious boxing gym
>They know shit
dude burpees lmao
>Smart and experienced people don't need that facade
this is an anonymouse board, there's no façades, only information
I'm the only one that bothered giving concrete diet and exercise advice for concrete objectives
>just do burpees brah
hehe

Dunno why he doesn’t just take 10 years off from acting and disappear. He’s got enough money to travel the world for the rest of his life, he should spend a decade travelling the planet backpacker style.
By the time he comes back he’ll be so far removed from peoples old perception of him that he could have his new serious persona in Hollywood without looking like a tryhard

how do his little legs support all that mass?

He stopped the roidz

Not Jonah, I'd wager.

hes so fucking ugly lmao

I'll never forget when Kimmel completely obliterated his confidence and posture in literally 1 sentence
youtu.be/DdTuIF1sh6Q

Attached: jonah reloaded.jpg (634x901, 401K)

>be multimillionaire oscar nominated member of the chosen ones
>have the worst haircut imaginable

YOu can still look the fat on the face, he has a fatty mug

Doesnt matter he will always be the fat weird kid people dont forget nor will they ever take him serious

Probably the most stereotypical L.A cunt I've seen in my life.

Me as I imagine his nipples rubbing against his knees when he runs.

He was emma's first.

>Vibrantly coloured tattoos
These only work for those chicks you fuck and never call back.

is he a brickies labourer now?

She doesn't even give him a second thought LMAO

giant canvas that is his upper arm

Why are french so mean

This dude makes me so fucking depressed.

4ft midget confirmed
T. 5ft 10 178cm manlet
Hobit bros riseee

>be me
>fat
>lose weight
>loose skin
>see jonah hasn't gotten surgery for it
>then I have zero hope

>ITT

Fags who hate on dudes who’ve made an effort to better themselves and grow.

All of you just need to grow up and have sex

Attached: C2ACF399-74DE-45F8-BF86-3E307BB20232.jpg (750x572, 188K)

goddamn I want to pick that calf up and pet it

Put the weight back on till your comfy but still stronk
Women no want my sex

Any other fat Yea Forums bros here?
I‘m 183cm and 146kg heavy

Currently addicted to pic related, ate about 100 of them in the last week.

Attached: 1CA9AEBD-0C45-4637-996B-CEF35DC04E42.png (1024x796, 173K)

>hair basically gone
J U S T
U
S
T

Attached: jonah-hill-unrecognizable-weight-loss-shaved-head-embed.jpg (620x600, 285K)

Godspeed user , I shall pray for you.

>ate about 100 of them in the last week
God fucking damn. You're an actual degenerate. I'm a fat fuck (BMI 32) and I couldn't eat more than 5 in a day without thinking I'm doing a lot of damage to myself. You ate 15.

Attached: projared-holly-divorce-heidi-youtube-pics-jontron-normal-boots-ross.jpg (1280x720, 93K)

They are hella delicious
I also eat a lot of frozen pizzas and chicken nugget burgers.

they are indeed delicious
t. fellow fattie
unfortunately in my country they're extremely expensive all year long but in summer

cute dog

>tatoo
dropped

>dark chocolate
Disgusting.

>he doesnt like dark chocolate
fucking pussy ass bitch nigger

hit the gym. Channel all that angst on lifting those weights.

In 14,000,000 timelines he still loses.

Nigga you ate 15 of them for 7 days straight.

Attached: zPrIetr.jpg (720x960, 114K)

I think I even ate more than that stopped counting my food as precise I used to.
I just say to myself that one Pinguin didnt happen and then I get another one.

I also eat a lot of chicken nugget burgers, cakes and snickers.
I also ate a lot of snickers recently.

and coca cola is my favorite drink
but I only drink out of cans and not from plastic bottles.

AN asteroid is coming! Oh no, he cant hear us!

What the fuck is your problem
How the fuck do you not feel physically sick from all that sugar? Last time my disgusting fat ass ate like 400g of gummy bears I got a horrible stomachache, and that never happened to me as a kid. An adult body is not able to take that much sweetness.

Attached: bfc.jpg (500x407, 50K)

Skelly here, almost 10cm taller and less than half your weight. Living alone is killing me

Because you have the stomach of a midge.
I can eat an entire cake just like that and then eat 2 frozen Big Pizzas afterwards.

Attached: C184DCBC-97A9-4423-BCA5-329315D8C9DA.jpg (400x400, 44K)

Why are his socks so high?

Covers the Queen of Spades tattoo

Why don‘t you start eating?
Food is always there for you,
I eat pic related and instantly feel better.

Attached: 65A9F4C8-2EF0-4FC7-BF1B-BE463978D62C.jpg (458x458, 30K)

>ate 15 a day for an entire week straight.
Congratulations, you're gonna remove yourself from the gene pool at this rate. Check out before you inevitably keel over from a heart attack.

Attached: 1480193942185.jpg (1024x575, 194K)

enjoy that heavy metal my man get some glass bottles

>I eat pic related and instantly feel better
But like
Do you not get suicidal thoughts every time you look at yourself in the mirror? I do, and I weigh 60kg less than you.

Is there a more autistic thing than this fist?

Attached: Screen Shot 2019-05-12 at 5.43.10 AM.png (272x258, 111K)

UNJUST

Attached: BOOGIE.jpg (1280x720, 94K)

The funniest part about the Leo DiCaprio part is that Leo is actually skinnyfat under his clothes, somehow he fooled everyone and became a sex symbol just because of his face and charisma, but his body is kind of a yikes. Usually these hollywood dudes get a coach and roid up, what's his deal

Attached: shirtless cap.jpg (539x746, 58K)

fukken kek

>eat less
People always say this but really you just need to drink water instead of liquid sugar. People drink about an ounce of liquid per lb of bodyweight, and if that's nothing but coke (400 calories per liter) or fruit juice (550 calories per liter) or pretty much anything but water you are drinking over 3000 calories a day. That's 1000 calories over your daily total and you haven't even eaten anything yet.

Goodwill from his youth
He doesn’t look bad in your pic fame goggles are powerful though

Didn't they go full jew and take every second peak out?

he needs to lose 10 pounds and gain 10 pounds of muscle. He can do that in the time beforea shoot no problem.
He looks good here, especially for his age.

>funniest part
>gymcel trying to wrap his head around what women want

kek, adorable

he probably looks like the average sedentary male, I just meant that for a sex symbol which has a higher standard he's not good

He'll be 500 pounds again in no time.

>tfw lost 45 pounds in 2 months
>got sick, depressed
>gained 20 back following 2 months

JUST

i
hurt myself
today

Attached: 1FABE15E-515A-4C08-B88F-B074B41494DD.jpg (1125x1462, 878K)

>skipping leg days
>not shaving his head at least a little
>not a full beard but some basedbased pseudo-beard
I'm the one laughing.

>skipping leg day

What the fuck. There's one people gymfags envy fatfags and exfat guys, the calves. How the fuck did he manage to get so big and not develop any calves, what the fuck was he doing, going around in a mobility scooter?

I was skellymode about the same as you. I went from 73kg to 88kg in 3-4 months by eating peanutbutter, whey powder+milk, eggs and some other shit lying in the fridge.
At the same time I did some meme workouts and ended up making good brogress.
Thinking back to it the thing that kept me in lanklet mode was my anxiety of going to the store to buy food, when I got over it I started making progress and for the first time in my life I actually looked like a normal person in front of the mirror. My father even said that I got bigger which was pretty special desu.
You just have to isolate and recognize the thing that is keeping you at the bottom. Most of the time it's anxiety. We're all gonna make it bro.

Attached: ewyweg44ca821.jpg (1600x838, 282K)

Fucking this, I am so cutting soda out of my life. Shit is nasty anyway, never tastes good, never feels satisfying. Water is so much more enjoyable to drink, it's smooth, easy on the throat and doesn't taste like battery acid. Fuck I love water.

>I was skellymode about the same as you
No, I'm the 5'7fag that weighs almost 90kg.

>be 15 and a fat fuck
>finally get the willpower to diet and exercise
>lose weight too fast and got big bumpy red as blood stretch marks all over my belly and biceps
>shit are like 10 inches long and there are more than 50 of them
>never got my clothes off in public after that
>regain all my lost weight and more
>dropped out of college because I would have had to take my shirt off in physed

Meant for

>became a sex symbo
When he was in a fucking titanic more than 20 years ago.

Attached: 636487483185768541-AP-THEATER-TITANIC-64392358.jpg (1275x720, 94K)

Keto doesn't stop working or damage his liver. He just has given up and his fat cells are happy to go back to store energy.

I got masive stretchmarks in my early 20's, after getting dumped by a 11/10 girl that was so far out of my league I'll never get close to it again and eating copious amounts, gaining like 10 kgs. After that I completely gave up and gained like 30 more because I thought I looked like a monster.
They faded after a while and while I'll never look amazing, my body hair covers up most of it, and I regret ruining myself even more after the stretchmarks.

The guy on the left is

It's hard to change a mindset that is ingrained in them since birth, especially when it's not only mental. A person that has used simple carbs since birth as their source of food will have problem maintaining a clean diet for the rest of their lives. I'm not kidding, it'll take one serious misstep and they'll crave sugar. People that are obese on a simple carb diet have obviously problem metabolizing it well, so it creates a unhealthy cycle.

It's been 14 years for me and they don't fade at all. I've tried a lot of things (and have had a constant weight since then) but it doesn't work. Maybe I just have shitty skin idk. It took all my courage to finally go to the doctor and he said that's normal, don't worry about it. Like it was nothing.

Some say using a roller works, but you need to buy a quality one since those cheap chinese versions are blades and not needles, damaging your skin.

Eat in front of a mirror.

I mean they don't disappear completely, and from certain angles they're more visible, but are you saying you still have red stretchmarks?

nice, all it took for him to stop being a lazy piece of shit was to get shamed on french national TV then have it spread globally.

you need to change your diet, making beef stock with good quality bones and drinking that as often as possible well help your body take in the collagen and your skin will gain its elasticity back and shrink.

Yes. As red and raised as when I first got them.

This is 2019. You are what you were at one point in time for all eternity and beyond no matter how you change yourself.

these are so fucking good

This

>tfw 27

cut bread too (all bread, no pizzas, nothing)

don't worry about it
women don't care as long as you're somewhat in shape

only if you're stupid enough to be an attention whore and make your living by selling yourself.

play stupid games, win stupid prizes

He looks like Steve Jobs before he died

Oh god dude, what are you doing? You're holding too much stuff

Protip this is what happens when you skip leg day, he didnt have a strong core, didn’t have the bone density and hard mass in the legs to fall back on. probability did a Hollywood trainer workout meant to get your arms and delts a little big for a shoot.

This I lost 10 pounds by first boosting my metabolism by running and doing some cardio on the elipitical at the gym. Then I began fasting, just drinking water all morning and not eating until like 5pm and then I ate things like raw foods: carrots, cucumbers, broccoli, etc, and occasionally made salads, making sure to eat low sodium foods and avoid carbs and sugar. I also only drank water, and if I wanted something like pop, I drank a flavored carbonated water instead. I also tried to eat around 1500 calories or less a day, and avoided breads and potatoes. The only bread I was eating was some organic whole wheat bread I'd some times make sandwich with using hummus, black beans, cucumbers, and tomatoes, or I'd sometimes make toast in the morning with organic peanut butter and cherry preserves.

I'm down almost 10 pounds in a little over a month's time. I'd probably have lost more but I splurge every once in awhile and cook a burger, but often go vegetarian right now.

Is there a term like trypophobia but for stretch marks?

Attached: Tecnothecaos+used+roll+picturetecnothecaos+rolled+image+why+_0a1100a599ed68795db76381b8ee779f.jpg (463x484, 58K)

Who was more impressive, him or Kevin Smith/silent bob? We are all going to make it bros

Attached: E40F7328-B13A-4535-AC7A-18F519519866.jpg (1080x1080, 261K)

What the hell happened to that person? That seems more like a disease.
If that's how you look, go to the doctor and look for plastic surgery.

The face change is insane

Attached: 27178CB8-E1FF-4A83-9A5A-B3579DA20AD7.jpg (854x511, 401K)

robbie rottens misses?

man, that sucks friend. wish i had any advice but i havent done anything, they just faded slowly.

I think Kevin will have an easier time maintaining his weight loss. He doesn't seem depressed, unlike Jonah.

t.

Attached: cope.jpg (1596x5664, 1.63M)

he went from chill looking fatty to gross middleage

>Completely ignoring the nails/ring
Probably a dumb bitch who got twins or some shit, because people still think it's a fucking good idea to procreate in current year.
Ruined her body and she probably considers it a "blessing".

Attached: hidethepainharold.jpg (1410x793, 129K)

Play the long game.
Change a thing every few months or so. A small thing. Keep with it forever.
I started to drink tea (real tea, not ice tea)intead of soda.
I began to walk to school instead of taking the bus.
I replaced chocolate with nuts.

The most important thing is to not obsess about it.
If you cheat one day, it doesn't mean you lost the game and should quit playing (that's why diets don't work with many people, when they cheat they just stop doing them).
Don't try to compensate by cutting your normal food intake either. That's when cravings will get the better of you. Just stop cheating as soon as you can (yep, throw that half-eaten candy bar in the trash or give it to a family member whatever) and keep on trucking like it never happened. That way you'll cheat less and less over time.

>Be fat and disgusting
>Lose weight only to get fat and disgusting again within a year
>Get shit in by french qt
>Decide to give it another try
>This time will be different
>This time you take steriods
>Lose hair
>Still only look average
I'd laugh so hard if he's fat again within a year or two.

>get btfo several times
>decide to change
>still no relationship
>still no woman
>still no new roles
>Maniac Netflix show was a critical and commerical flop
>no gf
>no fiance
>no wife
>no social media posts of women going wow, look at Jonah now or from nottie to hottie
>no one saying he's become any more desirable at all
>lost access to all his previous roles
>still manlet
>April 2019, say fuck it and go off the wagon and back on the ice cream truck

Man, he's like a poster boy of reasons for fat people to not lose weight. I mean, there's been nothing. Nothing. Women just go wow how did he lose the weight, maybe I can try what he did. They don't go wow, he's looking so fine and sexy now, time to see what that jewish penis tastes like. It's a different kind of sad seeing him now.

Imagine. You are a running joke. A fat fuck that people call Jonah "The" Hill and get told you look like you stink on national television, in between getting BTFO by french whores. So you decide to change. You do all the work, go on the diets, hit the gym. Start hitting up all the late night shows trying to build up charisma points and shit. Think you've finally transformed enough to a decent state, something that people can clearly see. And nobody cares. And you have to deal with the fact that it wasn't the weight, or the hair, or anything else. It was just you. There's something deep inside you that people just don't seem to like, and nothing can change that. No gym regiment, no amount of weight, no script, no project, no nothing. So at the end of it all, I can see why he went back to the cakes, to the pies and finally got himself a non-famous possible feeder 5/10 who is definitely using his jewish connections to get free stuff.

Attached: 1544419253644.jpg (634x951, 115K)

call me crazy but i find those things rather pleasing to look at. tryphophobia stuff too, it's aesthetically pleasing with a hint of hypnotizing

You are a freak.

This. I don't doubt for a second that all of us could fit in him.

It's the symmetry of it all. It's pleasing in the same way looking at cut off section of a bee hive is or the way some natural rock formations look almost mathematical in design.

Someone please post the screencap of that one dude that had a tile pattern fetish.

fucking hell why does he dress so shit

Sorry for all the hurt and humiliation you've suffered. Jesus. You got the short straw in life it sounds like. Raked over the coals. I got a bit of it, but not too bad. I was able to more or less get my shit together with women. If I'd been humiliated and rejected like you have, I would see the world the same way. Wish I had some pithy bit of advice, but truthfully that would only serve to make me feel better, not help you in any way.

I guess one practical thing I can say is that I just accepted I was kind of ugly. Then I went for girls that were around the same level of ugly. That made things a lot better. Those girls aren't going for the giga Chad's, they would be humiliated. They already have been anyway. Never getting attention from boys, being teased, and so on. If you just lie and say you think they're pretty, they will come around to you.

I think it's better to have an ugly girl friend than none at all. And anyway, having an ugly girl like you boosts your confidence. And then you can use that you get a better girl

>BTFO by french whores
What happened? I dont follow celeb shit during the school year
He seems like the type of guy that never learned how to deal with celebrity
Scott Adams has a interesting take on this. He thinks skinny people don’t really have more willpower (he thinks willpower and free will is a meme anyways) just that some people get more out of being thin.
A hot actress might get another million dollar role to stay thin, so skipping that piece of cake is easy, and that million dollars will give her tons of other kids of fun, no will power involved, where some 40 year old dude working on the low rung in a office, eating that cake might be the best part of his day

>SOUL
on the left

>SOULLESS
on the right

That's 48,000 calories a day, Jonah.

>dress
Weird way of spelling "is".

>They didn't cast Jonah to play the fat kid in IT 2
What the fuck were they thinking

Attached: hpwuvjiuolrx.jpg (2000x2715, 719K)

That Reddit "humor" makes me fucking sick to my stomach

Yassss slay queer

Please become a twitch streamer and share with you eating 100 of them in a week.

Unironically fascinating, man, keep it up.

I wish we could see the exact moment when he realised that his only appeal was being the fat stupid moron

You know, sometimes people achieve something like that!

Attached: getting in shape.jpg (600x500, 87K)

JUST

Attached: getting in shape 2.jpg (630x472, 40K)

I’m actually happy for him.
He’s probably never gonna get another role again, and so long as he’s ok with that, he’s good. He’s definitely got enough that he’s made that he can save for the rest of his life. Even if he looks like shit he’s more in shape now and I’d encourage that in anyone. He may not be the funny fat Jonah that you like and that’s cool too, but he’s probably happier now than ever.

this is some new kind of attention whoring, goddamn, this is next level shit

Attached: 09523746s.gif (211x196, 729K)

Yeah he looks ecstatic bro

Attached: 1549561166458.png (710x1065, 1.04M)

Fuck dude, have sex

Come on, he’s big but not THAT big

>be a giant fat ugly fuck
>people endlessly give you shit over being fat
>try to change
>people make fun of you for trying to change

People on Yea Forums are no better than catty roasties

Got to bed Jonah

A tard is he.
Bigger on the inside Yoda says.

Sounds like my hs years. Chads and normies were such dicks to me no matter what.

Based AF

I posted her pic on a tweet to Jonah. I got banned from twitter.

this fucking bitch, why didn't jonah cuss her out? pussy

I don't have to be that fat fuck to see how pointless these threads are. They're the product of people who are extremely bored yet can't rip themselves away from Yea Forums and do something else so they create these pointless threads where you just sit around and gestate and repeat yourself, little by little lowering yourself to the lowest common denominator: a cattie roastie complaining about pointless shit.

yep he looks sad asf

Dam it. Too much truth, why the fuck am I even here at 5 am

Go have a donut, Jonah

So you're even lower on the totem pole then, because you're a whiney bitch complaining and imagining things about people that have more things going on in their lives than you'll ever have.

>French girl tells tory about Jonah getting cucked by Leo and someone else
>"look, that only happened twice!"
There. Funny retort saves the day. Based Jonah skillful at banter rises again.

>I replaced chocolate with nuts
Nuts are even more calorie-dense than chocolate so you fucked up, dipshit.

looks like freddy kruger

>have more things going on in their lives
HAHAHAHA

Yes. A gay one.

It's better for my health, not everything is about calories. There's cholesterol and the type of sugar you consume etc.
Besides, I don,t feel the urge to eat as much nuts as with chocolate. Unsalted nuts are very filling. I also always eat shelled nuts and seeds so that I don't eat as fast as I used to when I would barf down an entire giant bag of chips in 10 minutes or 2 or 3 chocolate bars in the same amount of time.
I used to be Chris Farley fat. Now I'm Starlord in Parks&Recs fat.

This guy got his first tattoo his FIRST in 2018. Which is fine I suppose, but look at him now, but his arms are full and it's barely been a year. He's just throwing anything on there that looks " cool" and edgy. I get that you didn't want to be type casted as fat comedic kid for the rest of your life, but there's better ways to deal with it than having a complete teenage identitiy crises . For God's sake he's in his 30s lol

>tfw even with exercise and weight loss no girl will ever he-cute him

This, the fat in nuts signals your body you are full too so you dont keep eating, chocolate has added sugar, which spikes your insulin and basically has the reverse effect. Also while nuts are calorie dense, I sort of doubt they are more dense than chocolate by mass

He made a movie.
What have you done, Yea Forums?

Attached: 47A1423B-8DE8-4DE5-9861-372DAF9AB108.jpg (504x504, 39K)

Maintained a healthy weight

>be a fag
>be into bears and shit
>hairy and fat? I want your cock
>still not into Jonah Hill

Je won two times I believe

Not the audience

Fuck that's not that bad

holy shit why am i laughing so hard

How sure are we that it's the actual Jonah Hill and not some failed Shia Laboeuf cloning experiment gone very very wrong?

kek underrated

Just stop eating sugar and simple carbs. That alone will make you lose a ton of weight without even exercising.

He seems totally relatable and not at all a pretentious Hollywood douche bag

>yet more excuses
shut up SHUT UP you fat cunt
you lost decision privileges when your decisions led to you becoming a morbidly obese pathetic faggot
stop eating like shit and start moving more

Talented too. Here's one of his gems:

Attached: 1549548580682.png (1325x553, 512K)

FUCK YOU YOU FRENCH WHORE ILL HAVE MY VENGEANCE ONE DAY GOD FUCKING DAMMIT I SWEAR ON MY MOTHERS SOUL YOU WATCH YOUR BACK I WILL MURDER YOU AND EAT YOUR HEART RAW

blah blah blah I'm hungry blah blah blah I want to eat blah blah
we know, Jonah, we know

/fit/ here. fasting triggers autophagy and tightens deflated skin. but only if you get to 15% bodyfat or less, it cant help if youre still skinnyfat with excess fatty tissue underneath.

wow what a faggot

Implying you will be able to wait the time it would take to murder me before eating my heart.

Big if true

GODAMMIT!

damn i couldn't even watch after that first second

destroyed

basically, the conclusion of it all is:
if you're going to lose weight, do it for yourself, and don't care about what others think or say
>but why is then jonah so miserable?
because he puts too much value on others' opinions of him
>are you saying if he didn't care and was an absolute fat fuck he'd get more pussy and shiet?
most probably yes
and more importantly he'd be happy with himself
though he would be fucking mostly other fatsos, which is his market
if he keeps going for the hot chicks he'll always feel insecure because he cares too much about what they think, and insecurity kills all relationships sooner or later
>and why does he dress like shit?
because he's not comfortable with his body shape and tries to hide it
>how can I stop caring about others' opinions?
read marco aurelio, like I already said in this thread

>chicklets for teeth for being a fucking degenerate

What's next? Pop silicon into his body and pull back his loose skin to given a "chiseled" body without any function outside of being walking GI Joe?

Attached: 1453935376481.jpg (858x855, 170K)

>Exercise, what the body was adapted to do = torture
Fatties actually believe this.