In the early 90s 239 pounds was considered comically obese

>in the early 90s 239 pounds was considered comically obese

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there wasn't as much feed back then

formerly thin

It still is cityslicker

He had to get to 300 pounds though

There weren’t as many spics, so it actually was on the heavier side

formerly considered obese

fpsp

It's actually 239 kilos. That scale is from Germany.

>eating about 1k calories a day now, no carbs
>lost 15lbs this week
>weight myself today
>somehow back to where I started
What the fuck is happening bros?

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Is it a fancy German scale?

No, that scale is from Guatemala.

I fasted for 11 days straight, at most you lose half a pound a day eating nothing. Water weight can fluctuate up to 20 pounds

water weight

Formerly lost weight

unless you're insanely obese i dont think you lost 15lbs in a week. you probably aren't weighing yourself at the same level of food/water in your system

Too much feed, not enough seed.

You're not *exercising* in addition to dieting.

I would be a skelly if I ate that little. I take in somewhere in the 2500 to 3000 a day. Stay thin because I actually do physical activity all day.

>I fasted for 11 days straight
why

Should've been 7 to 8 days max

Got a sick keto rash down the left side of my body as well.
I'm planning on doing another one.
Was addicted to going to the gym got to many injuries, stopped. Got pretty fat and wanted to try this to lose weight

You sneed more feed in your life.

I know, right now its all suck and no fuck

dont listen to these losers
you gained it all back but in muscle

don't weigh yourself more than once a week, there are too many variables to trip on it too much-- measure progress on by notches on your belt. go to /fit/ and learn about fasting if you want it to go faster.

1k calories from 40% carb, 40% protein, 20% fat
Excercise for 60 minutes 3x a week
You’re welcome

>people unironically starve themselves to lose weight

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Fasting is healthy, you should try it fatso. Trump is obese.

>in the early sneed 239 pounds was considered comically feed

You overeated

hillary has a higher bmi than him

>TFW you normally only get to 230 at your fattest but you reached 240 this winter
This is the end of me. When you're watching my fungus infected crusty folds being sponged on your fatkinos, tip your steel reserves in memory of me.

I've been doing intermittent fasting unintentionally the last 6 months or so because I can't afford more than one meal a day, and it's to the point where I have to eat that one meal over an hour or so because I start feeling full about 2/3rds of the way through. Gone from 142Kgs to 109. Funnily enough the hunger pangs aren't that bad unless I eat a snack in the morning, for some reason that makes my body think there must be more food and they'll be hitting me for the rest of the day

Sounds like you have a sneedworm.

Stop estimating how many calories you're eating and actually buy a food scale and start autistically measuring what you're actually eating.

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By 1999, 231 was considered the perfect number.

Too much Feed and not enough Seed

>we have to go back
commendable discipline
i lean toward cycling 5-7 day fasts
>tfw you suppress lipolysis with your carbrich calorie deficit and just end up Minnesota Starvation Experiment weakling ready to regain fat
just fast

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>fat fucks used to be so rare they were an actual circus attraction

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cringe

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90s born queers were a mistake, theyre all fat and balding before they hit 25