Captain Steroid

Because then he wouldn't get those grade A mantits and use his strength to pull helicopters around and toss shields at flying airships.

Start by doing push-ups and pull-ups every weekday bro. Make sure you eat enough meat or other stuff with protein to build the muscle.
I don't know what your metabolism is like, but if you burn energy like no tomorrow then it's very important to eat properly or you're just gonna fuck yourself over.

I'm pretty active but eating enough is the hard part. Like fuck, I tried to bulk for a few weeks once, and ended up throwing up on more than one occasion. I might have something going on, but my appetite is basically nothing. I get by on around 1200 calories a day.

>but my appetite is basically nothing
I get you dude, I hate having to eat a bunch as well. You really have to force yourself to eat regular meals though if you want to gain.
If I'm not careful I can burn off an entire pound or two in a day.

But his country literally requested it of him for the war effort.
Not to mention nobody cares about steroids being used because they're a dishonest way to get fit, except /fit/ which is unironically a fucking cope on their side because those fuckers would do anything to get fit but because they fucking destroy your body when abused.
If steroids could be taken with no ill side effect they'd be doled out like flintstones vitamins, and as is they're used frequently in a very controlled medical fashion. Soldier Serum is a medical marvel beyond any steroid.

>I get by on around 1200
That's the minimum necessary assuming you are catatonic and do nothing but sleep. I'm not even sure how you can achieve that with how easy it is to get calorie dense foods. Shit nigga the standard for a sedentary lifestyle is around 2000. Are you sure you're counting properly?

I think you missed the point that early on Captain America was a propaganda mascot first and a soldier second.

I'll have to count calories, track progress, and also make sure I'm getting enough protein and other essentials while being active enough to strengthen and tone the right muscles. I'm not joking when I say I look like Steve before he gets juiced up.

no amount of fitness could have fixed that height

It's an estimate, probably more than that but it's definitely under 2000. Back when I was counting I figured I was definitely well under the mark.

Well you eat nothing so of course you do. You are dying user; learn to eat food. Drink fucking oil if you have to, 1200 is not normal.

If real steroids were as great as the Super Soldier Serum (take it once and you're good for life, no regular injections, no testicular atrophy, no heart trouble or high cholesterol) there would really be nothing wrong with them outside of sports. And even real steroids aren't that terrible for you when used carefully under supervision of doctors like how all of the male MCU actors are undoubtedly taking them.

is this Yea Forums or /fit/

What do you eat? Most people won't tell you this but if you're that skinny and need calories some fast food wouldn't be the worst thing in the world.

No one cares about your euphoric epiphany that Captain America's physical attributes are the result of a science experiment.

Not with that attitude.

If you're having trouble keeping food down, you can eat some crap like said.

It's also a lot easier to drink calories than it is to eat them--there are a lot of weight gain powders you can get.

>Not to mention nobody cares about steroids being used
Except sporting events
But I maintain that there should be the roid-lympics where performance enhancing supplements are not only allowed, they're the norm.
Shatter all the olympics records without the scandal of 'ooooh but he roided'

Did you see the list of the ailments he had? Steve was a pretty fragile dude, and in the 40’s that’s even worse. There is basically zero chance of him ever being able to bulk up especially in that time period.

>Why poor dude from the 40's who just wanted to do anything for his country didn't made more healthy choices?

Gee, i dunno.

I too tip my fedora hat to you good sir.

i got a question since i don't read cap comics if cap has a kid shouldn't his kids get all his weakling genes? the muscles and strengthens aren't genetic right?

I mean, in comics usually, when someone gets superpowers in a non-genetic way, they’re DNA is usually written to be overwritten. In the ultimate universe he had a kid and he retained super soldier feats so it’s not unlikely that main universe Steve would also pass his super soldierness down too.

>why can't he just eat healthy and go /fit/
no amount of training could make him 6+ft, did you watch the film ???

Sweet fucking hell growing a 2 feet of skeleton in 60 seconds must have been excruciating. At least with the Spartans it took a few months.

Also Vita-Rays were totally just gamma rays before they found out how yucky radiation was

he was legit disabled

Ignoring the whole "super soldier serum" thing, that body type is not attainable by 99.999 percent of humans and even for the small percent that can it involves lots of money, time, and severe dehydration.

Under even the most gruelling exercise regimen you can't change your skeleton or muscle growth patterns. Most people will wind up looking like they have a pot belly with enough functional strength.